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    Alternative Health

    Medicine Stories

    Together, we are remembering what it is to be human upon the Earth- through connection to the natural world, ancestral wisdom, nourishment, story, and community. Blending thoughtful research with deeply personal conversations, the show explores herbalism, women’s metabolic health, burnout recovery, motherhood, lineage, and the practices that help us feel more resilient and alive in modern life. Hosted by Amber- a mother and herbalist who has healed from devastating midlife fatigue- Medicine Stories invites listeners into a slower, more relational way of caring for themselves, their families, and the living world around us.

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    • Google Play
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    Latest Episodes:
    Otherworld Openings: When the Ancestors Call Oct 08, 2018
    Show notes

    In which I ramble about some of my ancestral resonances, the blocks I've had around exploring parts of my heritage, and what happens when we step through the portal to the Otherworld and let the magic in...

    • When different lineages call- following what pulls me in the moment
    • My deep ancestry in the American south, and the sense of home I feel even though I've never been there
    • Embarrassing confession: my first concert
    • Connecting to our ancestors through music and dance
    • My DNA results, how they've changed over time, and a comparison between the 3 different autosomal tests I've done (Ancestry.com, FamilyTreeDNA, LivingDNA)
    • The best time to buy a DNA test
    • The 5th great grandparents I just found through Ancestry's cool new feature DNA Circles
    • A resource for old books on genealogy & myth/lore
    • Finding the meaning of surnames
    • When the portal to the Otherworld opens
    • A message for you from the archetype of the Seer

    Links:

    My website MythicMedicine.love

    Medicine Stories Patreon (podcast bonuses)

    The Medicine Stories Facebook group

    Take our fun quiz Which Healing Herb Matches Your Energy?

    Mythic Medicine on Instagram

    Music by Mariee Siou (from her beautiful song Wild Eyes)

    Forgotten Books

    Ancestry.com's Surname Origins page

    The Wildwood Tarot


    Seaweed: Deep Medicine for Earth, Ocean, & Humans - Angela Willard Sep 24, 2018
    Show notes

    The potent healing offered by seaweeds and mushrooms, the vibrational power of names, and the unique intelligence that lies beneath the surface of things...

    In the Interview:

    • Conscious conception, evolving as a family, & choosing a new experience
    • Naming children is giving them the strongest mantra they'll have throughout their lifetime
    • Letting the land you find yourself on guide you to your medicine
    • Seaweeds are regenerative cleansers for the ocean & earth- addressing the question of radioactivity and the safety of consuming seaweed
    • How to sustainably harvest seaweed
    • Breaking down the medicinal content of red, green, and brown seaweeds: which are immunomodulating, anti-viral, anti-parasitic, cancer fighting; helpful for digestion, thyroid issues, autoimmune diseases, liver issues, detoxification etc.
    • Nutrients in seaweed: amino acids, iron, iodine, minerals & more- how they work in the body and things to consider
    • The amazing regenerative, bioremedial, ecosystem healing properties of seaweed
    • The Constellations approach as a divination practice
    • Connecting to the maternal grandmother that Angela never knew
    • The vital intelligence of sub-level (underground/under water) life forms
    • Food is medicine: hot tips for incorporating seaweeds and mushrooms into your daily life
    • The deep soul work that motherhood requires, and the challenges and gratifications that family life present

    Links:

    Angela and Yarrow Willard's website Harmonic Arts

    My website MythicMedicine.love

    Medicine Stories Patreon (podcast bonuses)

    The Medicine Stories Facebook group

    Take our fun quiz Which Healing Herb Matches Your Energy?

    Mythic Medicine on Instagram

    Music by Mariee Siou (from her beautiful song Wild Eyes)


    Anti-Racist Genealogical Research (for Everyone) - Darla Antoine Sep 12, 2018
    Show notes

    People of color have limited genealogical resources with which to find their ancestors, while people of European descent's ancestors gave up their ethnic identities in order to become "white". Both of these outcomes, which have cut most Americans off from their roots, are a direct result of racism and white supremacy. In this interview we discuss the history of colonialism in America and its effect on ancestral knowledge, and Darla shares tips and considerations for POC engaged in genealogical research and for white folks wishing to make meaningful cultural reparations.

    In the Intro:

    • Free access to the Anti-Racist Genealogical Research webinar!

    In the Interview:

    • Genealogy is America's favorite form of ancestral reverence (and the difference between genealogy and ancestry)
    • The story of Darla's maternal indigenous grandmother and white grandfather
    • The construction of whiteness in early America
    • White bias in DNA tests and considerations for people of color interested in taking a test
    • The history of the One Drop rule for black folk and Blood Quantum for Native Americans
    • Ideas for people with settler ancestry who wish to make cultural reparations
    • Manifest Destiny & how oppressors need to make up myths for why they deserve to oppress people
    • Genealogy research self care ideas for people of color
    • Putting our personal family stories in a larger socio-historical context
    • Project ideas for making something tangible out of your genealogical research
    • Breaking down autosomal, mitochondrial, and Y chromosomal DNA and what those tests show
    • The importance of forming a research question when engaging in genealogical research

    Links:

    • Darla's website
    • Medicine Stories Patreon (get the free webinar here!)
    • My website MythicMedicine.love
    • The Medicine Stories Facebook group
    • Take our fun quiz Which Healing Herb Matches Your Energy?
    • Mythic Medicine on Instagram
    • Music by Mariee Siou (from her beautiful song Wild Eyes)

    Ancestral Reverence as Devotion to the Earth - Daniel Foor Sep 06, 2018
    Show notes

    Your body is your ancestor altar, how hungry ghosts affect the living, the earth as the repository of ancestral wisdom, & more...

    In the Intro:

    • Cleatus B. Wright , January 20, 1929 - February 27th, 1929

    In the Interview:

    • The hunger for our ancestors
    • The story of Daniel's first ancestral connection, and the healing that followed
    • The ancestors are the collective wisdom of our species in all its beauty and trauma
    • Time collapses when in communion with the ancestors
    • Not all of the dead are equally well
    • The deeply embedded alcoholism in my fatherline
    • Addiction as the hunger of the dead moving through the bodies of the living, and the act of taking the substance as a form of ancestral communion
    • There are very few personal problems- a look at unmetabolized ancestral pain and systemic injustice
    • The dead can change
    • Ancestral forgetting as a function of the damage wrought by colonialism
    • We don't arrive at healing by exiling those who commit harm: an approach for white folks wishing to address their slave owning/colonizing/oppressive ancestral legacy (rather than ignoring it or living in perpetual guilt)
    • The role of the ancestors in social and earth justice
    • The interweaving of ritual, genealogical research, and healing
    • Synchronicity
    • They are shaking us awake in the burning house- the growing sense of urgency coming to us from the ancestors at this pivotal point in human history
    • The dead are in the earth, and the ancestors are animating the earth that is our bodies
    • Approaching activism in a more ritual oriented way
    • When a child is a returning of an ancestral lineage, mothering is my main form of ancestral reverence, and remembering that our children are the future ancestors of our further descendants
    • Are souls that die suddenly lost in limbo?
    • I ask Daniel a vulnerable question about my mom, who died in a car accident in November 2015
    • The most important way that we prepare for death is to be ethical and kind
    • Animism: living humans are just one kind of person / coming into relationship with the wider web of being

    Links:

    • Daniel's website AncestralMedicine.com
    • My website MythicMedicine.love
    • Medicine Stories Patreon (podcast bonuses!)
    • The Medicine Stories Facebook group
    • Take our fun quiz Which Healing Herb Matches Your Energy?
    • Mythic Medicine on Instagram
    • Music by Mariee Siou (from her beautiful song Wild Eyes)

    Self Attunement & the New Myths We're Making - Maia Toll Aug 27, 2018
    Show notes

    Herbalism is vast, the second song of a plant, a powerful stone medicine story, and more...

    Maia Toll spent a life-changing year apprenticed to a traditional medicine woman in Ireland. She mentors spiritual wellness seekers, practitioners, and teachers through her online program, The Medicine Keepers Collective, and is the founder and owner of Herbiary, a natural products store with locations in Asheville, North Carolina, and Philadelphia, Pennsylvania. Maia has taught botanical medicine at West Chester University and at the Amazon Center for Environmental Education and Research in the Peruvian jungle. She lectures at hospitals, universities, and herbal conferences and runs her own Deep Magic Retreat in the North Carolina mountains during the witchy twilight of autumn. She blogs to an international following at maiatoll.com and lives in Asheville, North Carolina.

    In the Intro:

    • Coming into relationship with nature
    • Become a kitchen witch
    • Herbalism is vast

    In the Interview:

    • The layers within

    • A fantastical Herbal

    • Opening to the second song of a plant

    • How a health problem, an unraveling life, and a dream message set Maia on the plant path

    • Apprenticing to a medicine woman in Ireland

    • When having a diagnosis isn't helpful

    • Deep self attunement for stopping illness before it becomes too big

    • A major weakness herbalists face when we're ill

    • The Healing Relationship

    • Stone medicine & a story of healing with morganite

    • How we create the sacred

    • A meaningful swan sighting, union & transformation, and the myth of Caer

    • We talk about how neither of us wanted to get married and now we're both wives, and also the stories of our wedding rings

    Links:

    • Secrets of the Illustrated Herbiary FREE course!
    • Maia's website MaiaToll.com
    • My website MythicMedicine.love
    • Medicine Stories Patreon (get The Kitchen Witch's Workshop online course here!)
    • The Medicine Stories Facebook group
    • Take our fun quiz Which Healing Herb Matches Your Energy?
    • Mythic Medicine on Instagram
    • Music by Mariee Siou (from her beautiful song Wild Eyes)

    Plant Spirits & Deep Remembering that Speaks to the Bones - Fay Johnstone Aug 20, 2018
    Show notes

    Fay Johnstone is a Shamanic Practitioner, Herbalist and Reiki Master with a passion for helping people and plants grow together. She believes that restoring our sacred relationship with the Earth and connecting to our natural environment, seasons and cycles is essential in order for us to maintain our vitality, health and well being. Fay is the author of the book Plants that Speak Souls that Sing, a guide to transforming your life with the spirit of plants, inspired by Fay's five years as an organic flower and herb farmer. It's her goal to help us weave nature and enchantment back into our own lives to feel more in harmony with our true nature and sense of self. Fay offers workshops educating on Plant Spirit connection and Earth based ritual and shamanic treatments across the UK, online and from her home in Scotland.

    In the Intro:

    • Handcrafted Healing Herbal Oils online course (registration ends August 24th!)
    • Becoming a plant spirit explorer
    • How Stephen Harrod Buhner healed his chronic back pain
    • Mugwort, oldest of herbs

    In the Interview:

    • Returning to an ancestral homeland and taking up ancestral activities
    • Being called by something invisible
    • When something that feels like failure turns out to be a blessing
    • How plants can connect us to the source of creativity
    • Giving ourselves the time and permission for inner exploration and play
    • Bringing enchantment and ritual to our relationship with plants
    • A deeply transformative mugwort medicine story
    • Generational forgetting & shame around using plant medicine
    • A vision/visitation from the great-grandmother that Fay never knew
    • Our bodies carry our stories
    • Meeting the spirit of plants with the breath
    • The benefits of not having a ton of plant knowledge
    • Bypassing the brain to get to the heart

    Links:

    • Fay's website
    • Fay's Plant Spirit People Facebook group
    • My website MythicMedicine.love
    • Podcast bonuses at Medicine Stories Patreon
    • Medicine Stories Facebook group
    • Mythic Medicine on Instagram
    • Take our fun quiz Which Healing Herb Matches Your Energy?
    • Music by Mariee Siou (from her beautiful song Wild Eyes)

    The Profound Medicine of Healing Herbal Oils Aug 10, 2018
    Show notes

    The simplest and most potent form of herbal medicine that I know, so easy to make yourself at home, so powerful and immediately relaxing... Herbal Body Oiling is an ancient, ancestral practice that the nervous systems of modern folk are in desperate need of.

    When we think about taking herbal medicine, we tend to picture teas, tinctures, or some other way of ingesting the medicinal benefits of the plant through the mouth. But the skin is our largest organ and is incredibly absorbent, with direct access to the nervous, lymphatic, and immune systems. By keeping the body hydrated with fat (oil) as opposed to water (like in lotion), we keep these systems nourished, running smoothly, and functioning at the highest possible level.

    In this episode I talk about:

    • The simplest yet most profound form of herbal medicine

    • The healing effects of fat/oil on the nervous system

    • Carrier oils, fresh v dry plant infusions, how long to steep, etc.

    • Which fresh herb to use if you don't have a garden & there's nowhere to wildcraft

    • Medicinal specifics of lavender, calendula, St. John's Wort, mugwort, and yarrow

    • Oiling for pregnancy, babies, children, and motherhood in general

    • Coming back into your self

    • Don't get tripped up. Herbalism is your birthright. Just make an oil. Start where you are. It is enough. You are enough.

    • Scented plants = volatile oil content = antimicrobial action = longer lasting oil

    • Extending shelf life

    • Whole plant infused oils are much more medicinal than just adding essential oils to a carrier oil

    • The nervous system, being in a sympathetic dominant state (most of us are), and being an empath/Highly Sensitive Person

    • The lymphatic/immune system & breast massage

    • Self knowledge & being deeply familiar with the terrain of the only body you're ever gonna have

    • Practical tips & techniques for making herbal body oiling a part of your daily life

    • Oiling the face

    • Should you use heat and/or sunlight in herbal oil making?

    • The home remedy with the least amount of effort for maximum return

    Take our fun quiz Which Healing Herb Matches Your Energy?


    You Are Magic & Fear is Never the Truth - Yaya Erin Rivera Merriman Jul 31, 2018
    Show notes

    In the Intro:

    • Books to live by
    • Mitochondrial meanderings
    • The deep ancestry of all humans

    In the interview:

    • The sound of the thing you are called by, and choosing a name with multilayered meaning
    • From outcast to leader
    • What being the daughter of an immigrant taught Yaya about communication & self expression
    • When you realize you're magic
    • Making the radical choice to express the way you really feel (that way, if people hate you, at least they hate the real you and not a false impression of who they assume you are) (also, that way, you attract the exact right people into your life)
    • Why dreams are real, our favorite dream teacher/writer, & how to work with your dreams (and nightmares)
    • Fear is never the truth
    • Magic, nature, and layers & layers of ancestral depth ("I feel like I have an intact ancestral identity in a way I didn't even three years ago")
    • Healing chronic pain
    • Sensory overload and how "there's a lot of undeniably magical things happening all the time, but life is loud"
    • Navigating the world as an empath/Highly Sensitive Person
    • A lot of chronic conditions are due to long term nervous system overwhelm
    • Herbal body oiling
    • How a radical diet change healed Yaya's endocrine (hormonal) and nervous system
    • It's good to do things that our ancestors would recognize from their time on earth
    • Shapeshifting mythical archetypes & fields of consciousness
    • Discovering your own relationship with the plant realm

    Links:

    • Yaya's website Active Culture Family
    • The GAPS Diet
    • My website MythicMedicine.love
    • Podcast bonuses at Medicine Stories Patreon
    • Medicine Stories Facebook group
    • Take our fun quiz Which Healing Herb Matches Your Energy?
    • Mythic Medicine Instagram
    • Music by Mariee Siou (from her beautiful song Wild Eyes)

    The Medicine We Carry - Lola Venado Jul 24, 2018
    Show notes

    In the Intro:

    • I share an ancestral story
    • How I define spirituality
    • The food your bones are made from
    • Herbal body oils & elderberry elixir

    In the Interview:

    • Being the the daughter of a secret witch + becoming a botanical bruja years after the mother passed and the chance to learn from her was gone
    • Racism, secrecy, lineage, and cultural evolution
    • Following the breadcrumbs to get a bigger picture of who your people were (there are more holes than solid information in all of our lineages)
    • Letting your silvers shine
    • Locating yourself within the myths of your ancestors
    • Being empowered to heal yourself
    • Listening to the understory- amplifying the voices of people of color within the worlds of herbalism, spirituality, and the creative arts
    • Comida es Medicina
    • Most magic is mundane
    • When women's knowing and/or calling out injustice are labeled "irrational"
    • What white folks are learning/dismantling right now

    Links:

    • Lola's website
    • Lola's Branch + Bone Medicine Show podcast
    • Kitkitdizzi in Nevada City
    • Lola's Instagram
    • Medicine Stories Patreon
    • The Mythic Medicinals online herb shop
    • Mythic Medicine on Instagram
    • The Medicine Stories Facebook group
    • Take our fun quiz Which Healing Herb Matches Your Energy?
    • Music by Mariee Siou (from her beautiful song Wild Eyes)

    Herbalism, Menstruation, & Innate Knowing - Kami McBride Jul 11, 2018
    Show notes

    In the Intro:

    • My number one herb book
    • My healing pilgrimage to the skull of a blue whale
    • I say somthing that's hard to say
    • Edible & Medicinal Flowers eBook
    • The dark places of the soul & sharing our stories

    In the Interview:

    • The strong childhood memory, and teenage crisis, that started Kami on the plant path
    • Recalling the era when being an herbalist was an underground, misunderstood, frowned-upon thing
    • You never know where or when the seeds you plant will sprout
    • Bringing information to the culture so that it can later be mirrored back to our children (or loved ones) by someone other than us
    • Unspoken soul transmissions from the ancestors
    • How to extract ancestral stories from your living relatives (do it now!)
    • What you are seeking is also seeking you
    • We are downloading decades of ancestral information right now & it's causing information overload- when do we know enough?- an ancestral strategy for simplifying our herb learning
    • You don't have to know everything, too much information clogs the channels
    • Stepping into power as bleeding women
    • Healing menstrual shame & a look at the learned cultural practices of plugging and drugging (which, in the long run, just repress and create more pain)
    • How your blood & bleeding time reflects your state of health back to you
    • Aligning with the energy of your moon time- enhanced perception, clarity around boundaries, awareness of emotion
    • Menstruation is a truth serum
    • Sensitivity is what's gonna save us
    • Women, exhaustion, and rest
    • One small change that has dramatically reduced PMS symptoms for many of the women Kami and I know (including me!)
    • Returning to our innate body wisdom

    Links:

    • Kami's website
    • The Herbal Kitchen book
    • Kami's Instagram
    • Herbal Medicine Woman Retreat
    • MythicMedicine.love
    • Medicine Stories Patreon bonuses
    • Medicine Stories Facebook group
    • Mythic Medicine Instagram
    • Take our fun quiz Which Healing Herb Matches Your Energy?
    • Music by Mariee Siou (from her beautiful song Wild Eyes)

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