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    Health & Fitness

    Medgeeks with Andrew Reid

    Better health, with better science. Medgeeks teaches the mechanisms underlying chronic disease and the upstream drivers of health, translating the primary literature for clinicians and the curious.

    Subscribe for new podcasts covering nutrition, movement, sleep, mind-body health, metabolic medicine, and the systems approach to health optimization.

    Andrew Reid is the founder of Medgeeks, which has trained over 10,000 clinicians since 2013. This podcast is where his clinical work, primary literature deep dives, and self-experimentation become accessible to a broader audience.

    Andrew’s training:
    – Physician Assistant Program, University of California, Davis
    – MS in Physician Assistant Studies, AT Still University
    – MS in Personalized Nutrition, University of Connecticut
    – Graduate Certificate in Precision Nutrition, University of Connecticut
    – Didactics in Dietetics, California State University, Los Angeles

    Learn more about our resources at medgeeks.co

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    A Different Kind of Chest Pain Nov 13, 2023
    Show notes

    Do you know what can cause chest pain and difficulty swallowing? Both, distal esophageal spasm (DES) and hypercontractile esophagus (HE). DES causes spasms of the lower esophageal sphincter, while HE causes contractions of the esophagus that are stronger than normal, also known as jackhammer esophagus.

    Join Dr. Niket Sonpal as he discusses the symptoms of DES and HE such as chest pain, difficulty swallowing and regurgitation. Both conditions can be diagnosed by using an esophageal manometry, which measures the pressure in the esophagus. And the treatments vary depending on the patient and the severity of their symptoms.

    November 13, 2023

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    Do you work in primary care medicine? Primary Care Medicine Essentials is our brand new program specifically designed for primary care providers to increase their core medical knowledge & improve patient flow optimization. Learn more here: Primary Care Essentials

    —


    Swimmer's Ear Nov 06, 2023
    Show notes

    In our latest podcast, we will discuss a common infection of the outer ear known as otitis externa or Swimmer's Ear. It is caused by water getting trapped in the ear and creating a moist environment for bacteria and fungi. Some symptoms of swimmer's ear are itching, discharge and hearing loss.

    The best ways to prevent swimmer's ear, including drying your ears thoroughly and earplugs. Next, is the different treatments you can offer your patient depending on the severity of their infection.

    Join Dr. Niket Sonpal as he helps keep an ear to the ground on Swimmer's Ear.

    November 6, 2023

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    Do you work in primary care medicine? Primary Care Medicine Essentials is our brand new program specifically designed for primary care providers to increase their core medical knowledge & improve patient flow optimization. Learn more here: Primary Care Essentials

    —


    Scary Myths for Halloween Oct 29, 2023
    Show notes

    Happy Halloween!

    In this episode, we will talk about some myths in medicine. First, we will talk about diverticulitis and we used to tell patients not to eat nuts and seeds. Next, we will talk about statins and myopathy. When we thought we should tell patients to take statins in general. The last myth will discuss STDs.

    Join Dr. Niket Sonpal as he enlightens us about some scary myths about medicine.

    10/30/2023

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    Do you work in primary care medicine? Primary Care Medicine Essentials is our brand new program specifically designed for primary care providers to increase their core medical knowledge & improve patient flow optimization. Learn more here: Primary Care Essentials

    —


    Elbows Aren't That Funny Oct 23, 2023
    Show notes

    In this week's podcast, we will discuss two common overuse injuries of the elbow, commonly known as tennis elbow and golfer's elbow. Both are caused by repetitive use of the forearm muscles from a variety of activities, not just tennis or golf.

    Tennis elbow, also known as lateral epicondylitis, is inflammation of the tendon on the outside of the elbow. Golfer's elbow, also known as medial epicondylitis, is inflammation of the tendon on the inside of the elbow. Next we will go over the symptoms your patient will present with and the different types of treatments you can offer them.

    Join Dr. Niket Sonpal as he goes over these common, but painful elbow injuries.

    October 23, 2023

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    Do you work in primary care medicine? Primary Care Medicine Essentials is our brand new program specifically designed for primary care providers to increase their core medical knowledge & improve patient flow optimization. Learn more here: Primary Care Essentials

    —


    Dysphagia Series: Achalasia Oct 16, 2023
    Show notes

    In this week's podcast, we will start our next series on dysphagia, specifically achalasia. Achalasia is a rare esophageal disorder that affects the nerves and muscles of the esophagus, in which the muscle does not relax properly. Making it difficult for food and liquid to pass into the stomach.

    We will discuss the symptoms your patient might present with such as dysphagia, regurgitation of undigested food, chest pain, and heartburn. Next, will be how achalasia will be diagnosed and the treatments that are available, depending on the type of achalasia.

    Join Dr. Niket Sonpal as he helps us swallow this difficult disorder our patients might encounter.

    October 16, 2023

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    Do you work in primary care medicine? Primary Care Medicine Essentials is our brand new program specifically designed for primary care providers to increase their core medical knowledge & improve patient flow optimization. Learn more here: Primary Care Essentials

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    My Poor Achilles Oct 09, 2023
    Show notes

    In this podcast episode, we will discuss Achilles tendinopathy, which is a common injury that affects runners, athletes and anyone who decides to start a new workout regimen and doesn't wear the proper footwear.

    The Achilles tendon is a band of tissue that connects the calf muscle and the heel bone. Achilles tendinopathy is an overuse injury of this tendon. Some treatments include rest, ice, compression and elevation.

    Join Dr. Niket Sonpal helps walk us through this painful injury.

    October 9, 2023

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    Do you work in primary care medicine? Primary Care Medicine Essentials is our brand new program specifically designed for primary care providers to increase their core medical knowledge & improve patient flow optimization. Learn more here: Primary Care Essentials

    —


    Drug-Induced Liver Injury (DILI) Oct 02, 2023
    Show notes

    In this episode of the Liver Series, Dr. Niket Sonpal discusses drug-induced liver injury (DILI), a common and potentially serious side effect of many medications. DILI can occur in people of all ages, but is more common in older adults and people with pre-existing liver disease.

    DILI can be caused by a wide variety of medications, including over-the-counter medications, prescription drugs, and herbal supplements. Some of the most common medications that cause DILI include Tylenol, NSAIDS such as Advil and Aleve.

    DILI is usually treated by stopping the medication that is causing the injury. But, in severe cases, the patient may need to be hospitalized.

    October 2, 2023

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    Do you work in primary care medicine? Primary Care Medicine Essentials is our brand new program specifically designed for primary care providers to increase their core medical knowledge & improve patient flow optimization. Learn more here: Primary Care Essentials

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    Coffee and Medicine Sep 25, 2023
    Show notes

    Coffee is one of the most popular drinks in the world, and for good reason. It's delicious, it gives you a boost of energy, and it's been linked to a number of health benefits. There are also some myths and things added to coffee that will have you scratching your head.

    Join Dr. Niket Sonpal as he discusses that cup of Joe that we all enjoy.

    September 25, 2023

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    Do you work in primary care medicine? Primary Care Medicine Essentials is our brand new program specifically designed for primary care providers to increase their core medical knowledge & improve patient flow optimization. Learn more here: Primary Care Essentials

    —


    Eosinophilic Esophagitis (EoE) Sep 18, 2023
    Show notes

    This week's podcast, we will discuss eosinophilic esophagitis (EoE). Which is a chronic inflammatory condition of the esophagus and can be characterized by an accumulation of eosinophils, a white blood cell, in the esophageal lining.

    Join Dr. Niket Sonapl as he discusses the symptoms your patient might present with are difficulty swallowing, chest pain, heartburn and nausea. EoE is diagnosed through a combination of medical history, physical exam and endoscopy. The different treatments can be offered are dietary elimination and medications such as corticosteroids.

    September 18, 2023

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    Do you work in primary care medicine? Primary Care Medicine Essentials is our brand new program specifically designed for primary care providers to increase their core medical knowledge & improve patient flow optimization. Learn more here: Primary Care Essentials

    —


    Liver Series: Liver Disease of Pregnancy Sep 11, 2023
    Show notes

    In this episode of our Liver Series, we will discuss a couple of liver diseases that may occur during pregnancy: intrahepatic cholestasis of pregnancy (ICP) and acute fatty liver of pregnancy (AFLP).

    Intrahepatic cholestasis is a liver condition that occurs late in pregnancy. It's caused by a backup of bile acids in the liver. Acute fatty liver is a rare, but serious liver disease that occurs in the third trimester and is caused by a buildup of fat in the liver.

    Join Dr. Niket Sonpal as he goes over signs and symptoms of ICP and AFLP as well as the different treatments to help your patient out. He will also talk about the importance of early diagnosis and treatment for these conditions.

    September 11, 2023

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    Do you work in primary care medicine? Primary Care Medicine Essentials is our brand new program specifically designed for primary care providers to increase their core medical knowledge & improve patient flow optimization. Learn more here: Primary Care Essentials

    —


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