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    Health & Fitness

    Medgeeks with Andrew Reid

    Better health, with better science. Medgeeks teaches the mechanisms underlying chronic disease and the upstream drivers of health, translating the primary literature for clinicians and the curious.

    Subscribe for new podcasts covering nutrition, movement, sleep, mind-body health, metabolic medicine, and the systems approach to health optimization.

    Andrew Reid is the founder of Medgeeks, which has trained over 10,000 clinicians since 2013. This podcast is where his clinical work, primary literature deep dives, and self-experimentation become accessible to a broader audience.

    Andrew’s training:
    – Physician Assistant Program, University of California, Davis
    – MS in Physician Assistant Studies, AT Still University
    – MS in Personalized Nutrition, University of Connecticut
    – Graduate Certificate in Precision Nutrition, University of Connecticut
    – Didactics in Dietetics, California State University, Los Angeles

    Learn more about our resources at medgeeks.co

    Advertise
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    Latest Episodes:
    It's the Small Things: Salivary Gland Stones Aug 26, 2024
    Show notes

    Salivary gland stones, or sialolithiasis, can be a painful and uncomfortable condition. In this podcast episode, we delve into the world of these often overlooked oral health issues.

    We will discuss the causes and symptoms of these stone formations. The different treatment options from conservative to surgical. And prevention strategies for your patients.

    Join Dr. Niket Sonpal as we explore this often overlooked, yet painful condition.

    August 26, 2024


    TikTok Strikes Again Aug 19, 2024
    Show notes

    In this episode, we dive deep into the dangerous world of TikTok medical advice. We expose the shocking trends circulating on the platform, from the absurd to the downright perilous. From nutrition fads that defy established guidelines and evidence-based medicine to bizarre beauty treatments like fecal facials, we uncover the truth behind these viral sensations. We'll also discuss the alarming claims about Castrol oil as a detoxifier and the misconception that sun exposure can cure acne.

    Join Dr. Niket Sonpal as we separate fact from fiction and protect your health from the misinformation epidemic on TikTok.

    August 19, 2024

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    Do you work in primary care medicine? Primary Care Medicine Essentials is our brand new program specifically designed for primary care providers to increase their core medical knowledge & improve patient flow optimization. Learn more here: Primary Care Essentials

    —


    It's the Small Things: Gallbladder Polyps Aug 12, 2024
    Show notes

    In this week's episode, we'll discover the often overlooked issue of gallbladder polyps and dive into the world of these small growths, exploring what they are, how they form, and most importantly, whether they're cause for concern.

    We will break down complex medical information into easy-to-understand terms, discussing the difference between benign and potentially harmful polyps, and the latest diagnostic tools and treatment options available.

    Join Dr. Niket Sonpal as he will give a clear understanding of when to monitor these growths and when to consider surgical intervention.

    August 12, 2024

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    Do you work in primary care medicine? Primary Care Medicine Essentials is our brand new program specifically designed for primary care providers to increase their core medical knowledge & improve patient flow optimization. Learn more here: Primary Care Essentials

    —


    It's the Small Things - Cholangitis Aug 05, 2024
    Show notes

    In this episode, we explore cholangitis—an often overlooked yet critical inflammatory condition affecting the bile ducts. These tiny tubes transport bile from the liver to the gallbladder and small intestine. We break down the complexities of cholangitis into easy-to-understand terms, examining its causes, symptoms, and treatment options.

    Our discussion emphasizes the importance of recognizing cholangitis's early signs. Early detection and intervention are crucial in preventing serious complications. We also address the emotional and physical challenges faced by individuals living with this condition, providing resources for support and information.

    Join Dr. Niket Sonpal as we illuminate the small but significant impact cholangitis can have on one's life.

    August 5, 2024

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    Do you work in primary care medicine? Primary Care Medicine Essentials is our brand new program specifically designed for primary care providers to increase their core medical knowledge & improve patient flow optimization. Learn more here: Primary Care Essentials

    —


    It's the Small Things - Cholecystitis and Gallstones Jul 29, 2024
    Show notes

    In this episode, we will dive into the often overlooked but potentially painful world of cholecystitis and gallstones. These conditions can cause significant discomfort and may lead to serious complications if not properly managed.

    We will explore the symptoms, causes, and risk factors associated with cholecystitis and gallstones, as well as the diagnostic methods used to identify them. Additionally, we will discuss the various treatment options available, ranging from lifestyle changes and medications to surgical interventions.

    Join Dr. Niket Sonpal as we shed light on this important digestive issue and provide valuable insights to help you better understand and manage cholecystitis and gallstones.

    July 29, 2024

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    Do you work in primary care medicine? Primary Care Medicine Essentials is our brand new program specifically designed for primary care providers to increase their core medical knowledge & improve patient flow optimization. Learn more here: Primary Care Essentials

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    It's the Small Things - Acute Appendicitis Jul 22, 2024
    Show notes

    In the latest podcast episode, we tackle a common concern about an abdominal troublemaker known as appendicitis.

    Classic symptoms of appendicitis include nausea, vomiting, and pain that typically starts near the navel and then migrates to the lower right abdomen. To diagnose appendicitis, a thorough physical exam is essential. However, the most definitive diagnostic tool is a CT scan, which provides detailed images of the appendix and can confirm the diagnosis.

    Once diagnosed, the primary treatment for appendicitis is surgical removal of the appendix, known as an appendectomy. There are two main types of appendectomy: laparoscopic and open surgery.

    Join Dr. Niket Sonpal as we delve into the intricacies of appendicitis, from recognizing the early warning signs to understanding the best practices for diagnosis and treatment.

    July 22, 2024

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    Do you work in primary care medicine? Primary Care Medicine Essentials is our brand new program specifically designed for primary care providers to increase their core medical knowledge & improve patient flow optimization. Learn more here: Primary Care Essentials

    —


    It's the Small Things - Paronychia Jul 15, 2024
    Show notes

    In this episode of all things nail, we dive deep into Paronychia. This often-overlooked condition affects the skin around your nails, causing inflammation, pain, and sometimes, infection.

    We will break down the causes, symptoms, and treatment options for this common nail problem. Learn how to distinguish Paronychia from other nail conditions, and discover practical tips for prevention. Whether you're a nail enthusiast or simply curious about your nail health, this episode is packed with valuable information.

    Join Dr. Niket Sonpal as he nails this episode.

    July 15, 2024

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    Do you work in primary care medicine? Primary Care Medicine Essentials is our brand new program specifically designed for primary care providers to increase their core medical knowledge & improve patient flow optimization. Learn more here: Primary Care Essentials

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    It's the Small Things - Onychomycosis Jul 08, 2024
    Show notes

    This episode dives into Onychomycosis, commonly known as nail fungus. We'll explore how these fungi affect your toenails, causing discoloration, thickening, and crumbling.

    Don't worry! We'll cover various treatment options, from topical solutions to oral medications, and even laser treatments. Plus, get tips on preventing nail fungus through good foot hygiene.

    Join Dr. Niket Sonpal, he'll help you tackle onychomycosis and reclaim your healthy toenails.

    July 8, 2024

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    Do you work in primary care medicine? Primary Care Medicine Essentials is our brand new program specifically designed for primary care providers to increase their core medical knowledge & improve patient flow optimization. Learn more here: Primary Care Essentials

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    Summer Safety 2024 Jul 01, 2024
    Show notes

    Summer is finally here, bringing with it perfect weather to enjoy the outdoors. In this episode, we will discuss best practices to ensure the safety of yourself and your loved ones.

    Our topics include selecting the best sunscreen, understanding SPF ratings, and how often to apply sunscreen. We will also cover protection against mosquitoes and ticks, the importance of staying hydrated while enjoying 4th of July drinks, and safety tips for barbecuing.

    Join Dr. Niket Sonpal for some helpful tips to enjoy the summer months.

    July 1, 2024

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    Do you work in primary care medicine? Primary Care Medicine Essentials is our brand new program specifically designed for primary care providers to increase their core medical knowledge & improve patient flow optimization. Learn more here: Primary Care Essentials

    —


    Ischemic Colitis Jun 24, 2024
    Show notes

    We will continue our discussion on ischemic episodes with a focus on ischemic colitis. We will examine what disrupts blood flow to the colon, leading to symptoms such as cramping abdominal pain, bloody diarrhea, and urgency to defecate.

    We will delve into risk factors, including underlying vascular disease, extreme exercise, and in some cases, colonoscopies. A thorough medical history and physical examination, along with an x-ray to check for any free air, are essential. We will also discuss various treatments depending on the severity of the condition.

    Join Dr. Niket Sonpal for this gut checkup.

    June 24, 2024

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    Do you work in primary care medicine? Primary Care Medicine Essentials is our brand new program specifically designed for primary care providers to increase their core medical knowledge & improve patient flow optimization. Learn more here: Primary Care Essentials

    —


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