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    Health & Fitness

    Medgeeks with Andrew Reid

    Better health, with better science. Medgeeks teaches the mechanisms underlying chronic disease and the upstream drivers of health, translating the primary literature for clinicians and the curious.

    Subscribe for new podcasts covering nutrition, movement, sleep, mind-body health, metabolic medicine, and the systems approach to health optimization.

    Andrew Reid is the founder of Medgeeks, which has trained over 10,000 clinicians since 2013. This podcast is where his clinical work, primary literature deep dives, and self-experimentation become accessible to a broader audience.

    Andrew’s training:
    – Physician Assistant Program, University of California, Davis
    – MS in Physician Assistant Studies, AT Still University
    – MS in Personalized Nutrition, University of Connecticut
    – Graduate Certificate in Precision Nutrition, University of Connecticut
    – Didactics in Dietetics, California State University, Los Angeles

    Learn more about our resources at medgeeks.co

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Spider Bites Dec 20, 2021
    Show notes

    In honor of the release of Spider-Man: No Way Home, Dr. Niket Sonpal has dedicated this episode to all things spider bites! There are about 45,000 spiders worldwide...and while spider bites won't give you super powers, they can cause your patients some issues and concerns. Sit back, relax, and learn about these eight-legged creatures and find out how you can help your patients if they are bitten by one of them.

    -

    Our goal at Medgeeks is to help you live the life you want to live as you navigate a career in medicine.

    This looks different to everyone, which is why we take such a personalized approach.

    Whether you want to ...

    • Stop taking your work home
    • Have the skillset to work autonomously
    • Improve your work life balance
    ...or anything in between, we can definitely help. We've worked with thousands of physician assistants and nurse practitioners since 2013 and we're confident we can help take your career and life to the next level. You can learn more about our mentorship opportunities here: https://www.medgeeksmentorship.co/application - Learn more about who we are here: https://medgeeks.co/about-us

    - Check out our free Facebook group, where we share daily clinical pearls, advice, and practice changing updates:

    https://www.facebook.com/groups/medgeeks

    Colorectal cancer screening updates Dec 13, 2021
    Show notes

    Welcome back to the Medgeeks podcast. I'm Dr. Niket Sonpal, internist and gastroenterologist, and today we're going to be talking about colon cancer.

    In today's podcast, I'll be sharing:

    • Epidemiological numbers
    • Risk factors
    • Current methodologies for screening
    • Different screening options

    After this episode, we'll make sure you're up to date with the new recommendations for colon cancer screening.

    -

    Our goal at Medgeeks is to help you live the life you want to live as you navigate a career in medicine.

    This looks different to everyone, which is why we take such a personalized approach.

    Whether you want to ...

    • Stop taking your work home
    • Have the skillset to work autonomously
    • Improve your work life balance
    ...or anything in between, we can definitely help. We've worked with thousands of physician assistants and nurse practitioners since 2013 and we're confident we can help take your career and life to the next level. You can learn more about our mentorship opportunities here: https://www.medgeeksmentorship.co/application - Learn more about who we are here: https://medgeeks.co/about-us

    - Check out our free Facebook group, where we share daily clinical pearls, advice, and practice changing updates:

    https://www.facebook.com/groups/medgeeks

    Things We Do for No Reason, Part 2 (GI Edition) Dec 06, 2021
    Show notes

    We're here for part 2 of GI Myths aka things we do for no reason. This episode has been supported by amazing data put out by the Journal of Hospital Medicine.

    In this episode, Dr. Sonpal continues his summary of what he believes to be the key GI takeaways from "Choosing Wisely: Things We Do For No Reason".

    -

    Our goal at Medgeeks is to help you live the life you want to live as you navigate a career in medicine.

    This looks different to everyone, which is why we take such a personalized approach.

    Whether you want to ...

    • Stop taking your work home
    • Have the skillset to work autonomously
    • Improve your work life balance
    ...or anything in between, we can definitely help. We've worked with thousands of physician assistants and nurse practitioners since 2013 and we're confident we can help take your career and life to the next level. You can learn more about our mentorship opportunities here: https://www.medgeeksmentorship.co/application - Learn more about who we are here: https://medgeeks.co/about-us

    - Check out our free Facebook group, where we share daily clinical pearls, advice, and practice changing updates:

    https://www.facebook.com/groups/medgeeks

    Food impaction during the holidays Nov 29, 2021
    Show notes

    Today's episode is a bit specific to the holidays! While these days are filled with family, friends, laughter, food, and drinks, in healthcare, we know there's another side most don't see.

    We know that congestive heart failure exacerbations increase due to an increased salt intake. Patients come in with holiday heartburn and gastroenteritis from food that was left out. But, there's one diagnosis thats the scourge of the holidays...

    If the holidays were Santa, then this diagnosis is the grinch that stole your admission. Today, we'll be discussing esophageal issues, primarily we'll be talking about food impactions.

    This is a quick and low down dirty talk about what to do with food impactions and the background regarding certain esophageal emergencies!

    -

    Our goal at Medgeeks is to help you live the life you want to live as you navigate a career in medicine.

    This looks different to everyone, which is why we take such a personalized approach.

    Whether you want to ...

    • Stop taking your work home
    • Have the skillset to work autonomously
    • Improve your work life balance
    ...or anything in between, we can definitely help. We've worked with thousands of physician assistants and nurse practitioners since 2013 and we're confident we can help take your career and life to the next level. You can learn more about our mentorship opportunities here: https://www.medgeeksmentorship.co/application - Learn more about who we are here: https://medgeeks.co/about-us

    - Check out our free Facebook group, where we share daily clinical pearls, advice, and practice changing updates:

    https://www.facebook.com/groups/medgeeks - This podcast should not be used in any legal capacity whatsoever, including but not limited to establishing standard of care in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast, video, or blog.

    Things We Do for No Reason, Part 1 (GI Edition) Nov 22, 2021
    Show notes

    This week, Dr. Sonpal will be covering part 1 of "Things We Do for No Reason." Why talk about the things we do for no reason? Have you ever ordered a test and thought "there has to be something better"? Have you ever found out that a test you used to order has been replaced? If you answered yes to either of these questions (or both), this episode is for you. In this episode, Dr. Sonpal summarizes what he believes to be the key GI takeaways from "Choosing Wisely: Things We Do For No Reason".

    Don't forget, we'll be releasing a new episode every Monday at 4am PST, where we'll discuss a new primary care and/or internal medicine based topic.

    -

    Our goal at Medgeeks is to help you live the life you want to live as you navigate a career in medicine.

    This looks different to everyone, which is why we take such a personalized approach.

    Whether you want to ...

    • Stop taking your work home
    • Have the skillset to work autonomously
    • Improve your work life balance
    ...or anything in between, we can definitely help. We've worked with thousands of physician assistants and nurse practitioners since 2013 and we're confident we can help take your career and life to the next level. You can learn more about our mentorship opportunities here: https://www.medgeeksmentorship.co/application - Learn more about who we are here: https://medgeeks.co/about-us

    - Check out our free Facebook group, where we share daily clinical pearls, advice, and practice changing updates:

    https://www.facebook.com/groups/medgeeks - This podcast should not be used in any legal capacity whatsoever, including but not limited to establishing standard of care in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast, video, or blog.

    The "Red Zone" Part 2 Nov 15, 2021
    Show notes

    Today, we'll be continuing our discussion regarding the management of epigastric bleeding (that isn't from varices). Last week, we released Part 1 of this series, where we went over the pre-endoscopic management on how to deal with:

    • Blood transfusions
    • Anticoagulation
    • Resuscitation
    • Medications (how they work and why they work)

    In this episode, we'll be discussing endoscopy and everything that occurs post-endoscopy for this group of patients.

    So, let's get into the "Red Zone" Part 2!

    Don't forget, we'll be releasing a new episode every Monday 4 am PST, where we'll discuss a new primary care and/or internal medicine based topic.

    -

    Our goal at Medgeeks is to help you live the life you want to live as you navigate a career in medicine.

    This looks different to everyone, which is why we take such a personalized approach.

    Whether you want to ...

    • Stop taking your work home
    • Have the skillset to work autonomously
    • Improve your work life balance
    ...or anything in between, we can definitely help. We've worked with thousands of physician assistants and nurse practitioners since 2013 and we're confident we can help take your career and life to the next level. You can learn more about our mentorship opportunities here: https://www.medgeeksmentorship.co/application - Learn more about who we are here: https://medgeeks.co/about-us

    - Check out our free Facebook group, where we share daily clinical pearls, advice, and practice changing updates:

    https://www.facebook.com/groups/medgeeks - This podcast should not be used in any legal capacity whatsoever, including but not limited to establishing standard of care in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast, video, or blog.

    The "Red Zone" Part 1 Nov 08, 2021
    Show notes

    Today, we'd like to introduce Dr. Niket Sonpal as the new host of the Medgeeks podcast!

    Who is Dr. Sonpal? Well, besides being an internist and gastroenterologist, he's an assistant professor at Touro College of Medicine in Harlem New York. In addition to that, he's had the fortunate opportunity to be the co-author of "Master the Boards USMLE Step 2 and Step 3" . He's also faculty at Medquest Board review and was faculty at Kaplan for their medical test prep. He's also done a variety of lectures with Medgeeks as well.

    All these things combined has led to a 10 year history of teaching students medicine, the boards, and of course the grand round circuit.

    Today, we'll be going over some background data and the management of upper GI bleed. The reason for making this the very first episode is based on the fact that the guidelines have just been updated as of May 2021. So, the data presented today and the summation of it, will help you get through taking care of your patients who have upper GI bleeds.

    Dr. Sonpal likes to think of this podcast as your digital grand rounds.

    So, ladies and gentlemen, welcome to the Red Zone Part 1.

    --

    Our goal at Medgeeks is to help you live the life you want to live as you navigate a career in medicine.

    This looks different to everyone, which is why we take such a personalized approach.

    Whether you want to ...

    • Stop taking your work home
    • Have the skillset to work autonomously
    • Improve your work life balance
    ...or anything in between, we can definitely help. We've worked with thousands of physician assistants and nurse practitioners since 2013 and we're confident we can help take your career and life to the next level. You can learn more about our mentorship opportunities here: https://www.medgeeksmentorship.co/application - Learn more about who we are here: https://medgeeks.co/about-us

    - Check out our free Facebook group, where we share daily clinical pearls, advice, and practice changing updates:

    https://www.facebook.com/groups/medgeeks - This podcast should not be used in any legal capacity whatsoever, including but not limited to establishing standard of care in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast, video, or blog.

    Heart Failure with the CardioNerds Part 3 Jun 21, 2021
    Show notes

    I recently had the privilege of sitting down with three cardiology fellows who also have their own podcast 'The Cardio Nerds'. This is the last part of a three part series on heart failure. If you haven't listened to parts one or two yet, be sure to listen to both before starting this episode.

    Today, we are focusing entirely on management: how do we treat heart failure and how do we manage these patients long term. We discuss the importance of crucial lifestyle changes for these patients, pharmacology, and non-pharmacological interventions.

    -

    Our goal at Medgeeks is to help you live the life you want to live as you navigate a career in medicine.

    This looks different to everyone, which is why we take such a personalized approach.

    Whether you want to ...

    • Stop taking your work home
    • Have the skillset to work autonomously
    • Improve your work life balance
    ...or anything in between, we can definitely help. We've worked with thousands since 2013 and we're confident we can help take your career and life to the next level. You can learn more about our mentorship opportunities here: https://www.medgeeksmentorship.co/opportunities or schedule a time to chat with our advisors here: https://www.medgeeksmentorship.co/application - Learn more about what we do here https://medgeeks.co/about-us

    - Check out our free Facebook group, where we share daily clinical pearls, advice, and practice changing updates:

    https://www.facebook.com/groups/medgeeks - This podcast should not be used in any legal capacity whatsoever, including but not limited to establishing standard of care in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast, video, or blog.

    Heart Failure with the CardioNerds Part 2 Jun 10, 2021
    Show notes

    I recently had the privilege of sitting down with three cardiology fellows who also have their own podcast 'The Cardio Nerds'. This is part two of a three part series on heart failure. If you haven't listened to part one yet, be sure to listen to part one before starting this episode.

    Today, we are going to take a deep dive into pathophysiology, clinical presentation of patients with heart failure, and labs and imaging. Be sure to listen to the whole episode because you're going to pick up a ton of useful pearls!

    -

    Our goal at Medgeeks is to help you live the life you want to live as you navigate a career in medicine.

    This looks different to everyone, which is why we take such a personalized approach.

    Whether you want to ...

    • Stop taking your work home
    • Have the skillset to work autonomously
    • Improve your work life balance
    ...or anything in between, we can definitely help. We've worked with thousands since 2013 and we're confident we can help take your career and life to the next level. You can learn more about our mentorship opportunities here: https://www.medgeeksmentorship.co/opportunities or schedule a time to chat with our advisors here: https://www.medgeeksmentorship.co/application - Learn more about what we do here https://medgeeks.co/about-us

    - Check out our free Facebook group, where we share daily clinical pearls, advice, and practice changing updates:

    https://www.facebook.com/groups/medgeeks - This podcast should not be used in any legal capacity whatsoever, including but not limited to establishing standard of care in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast, video, or blog.

    Heart failure with the CardioNerds Part 1 Jun 07, 2021
    Show notes

    I recently had the privilege of sitting down with three cardiology fellows who also happen to have their own podcast 'The cardio nerds'. The next three episodes will be a three part series on heart failure.

    This is the perfect topic to bring in the experts! They had so many pearls to share which is why this will be divided into three parts. Today, we'll be focusing on defining heart failure, the different types and classifications, and etiologies of heart failure. -

    Our goal at Medgeeks is to help you live the life you want to live as you navigate a career in medicine.

    This looks different to everyone, which is why we take such a personalized approach.

    Whether you want to ...

    • Stop taking your work home
    • Have the skillset to work autonomously
    • Improve your work life balance
    ...or anything in between, we can definitely help. We've worked with thousands since 2013 and we're confident we can help take your career and life to the next level. You can learn more about our mentorship opportunities here: https://www.medgeeksmentorship.co/opportunities or schedule a time to chat with our advisors here: https://www.medgeeksmentorship.co/application - Learn more about what we do here https://medgeeks.co/about-us

    - Check out our free Facebook group, where we share daily clinical pearls, advice, and practice changing updates:

    https://www.facebook.com/groups/medgeeks -

    This podcast should not be used in any legal capacity whatsoever, including but not limited to establishing standard of care in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast, video, or blog.


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