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    Health & Fitness

    Medgeeks with Andrew Reid

    Better health, with better science. Medgeeks teaches the mechanisms underlying chronic disease and the upstream drivers of health, translating the primary literature for clinicians and the curious.

    Subscribe for new podcasts covering nutrition, movement, sleep, mind-body health, metabolic medicine, and the systems approach to health optimization.

    Andrew Reid is the founder of Medgeeks, which has trained over 10,000 clinicians since 2013. This podcast is where his clinical work, primary literature deep dives, and self-experimentation become accessible to a broader audience.

    Andrew’s training:
    – Physician Assistant Program, University of California, Davis
    – MS in Physician Assistant Studies, AT Still University
    – MS in Personalized Nutrition, University of Connecticut
    – Graduate Certificate in Precision Nutrition, University of Connecticut
    – Didactics in Dietetics, California State University, Los Angeles

    Learn more about our resources at medgeeks.co

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Mental Health Series: OCD Apr 17, 2023
    Show notes

    The next topic in the mental health series is obsessive compulsive disorder (OCD). We all have a little OCD in us.

    This disorder is characterized by unwanted, persistent and/or impulses that are followed by repetitive behavior(s) that affect one's daily life.

    Join Dr. Niket Sonpal as he helps you diagnose a patient with OCD.

    —

    Never pay for another course, workshop or seminar again. Become a member and get full access to every resource we've ever made. You'll also get 50 CAT 1 CMEs every calendar year as part of your membership. Click the link to learn more about becoming a member: Medgeeks All Access

    —

    Do you work in primary care medicine? Primary Care Medicine Essentials is our brand new program specifically designed for primary care providers to increase their core medical knowledge & improve patient flow optimization. Learn more here: Primary Care Essentials

    —


    Mental Health Series: Panic Disorders Apr 10, 2023
    Show notes

    What is the difference between a panic attack and panic disorder? Can you have one without the other? In the United States, there is a prevalence of about 2.5% to 8% having a panic disorder.

    Join Dr. Niket Sonpal, as he discusses the 13 different symptoms that a person might have when suffering from a panic disorder. Then, you'll want to take a history and physical to find out about any alcohol or substance abuse and rule out any other mental health disorder. Finally, the different treatments like psychotherapy or a combination of psychotherapy and psychopharmacology.

    —

    Never pay for another course, workshop or seminar again. Become a member and get full access to every resource we've ever made. You'll also get 50 CAT 1 CMEs every calendar year as part of your membership. Click the link to learn more about becoming a member: Medgeeks All Access

    —

    Do you work in primary care medicine? Primary Care Medicine Essentials is our brand new program specifically designed for primary care providers to increase their core medical knowledge & improve patient flow optimization. Learn more here: Primary Care Essentials

    —


    Anal Fissures Apr 03, 2023
    Show notes

    What is the most common cause of anal pain or bleeding that you will see in primary care? It is not hemorrhoid, like we talked about last week. It is in fact anal fissures and some patients will describe them as razor blades coming out of their rectum.

    Join Dr. Niket Sonpal, as he discusses how these fissures start and the underlying risk factors such as constipation and diarrhea. Next, is determining if it is in fact an anal fissure or hemorrhoid. Once the fissure is diagnosed, the treatments to start them on is more fiber in their diet and topical analgesics.

    —

    Never pay for another course, workshop or seminar again. Become a member and get full access to every resource we've ever made. You'll also get 50 CAT 1 CMEs every calendar year as part of your membership. Click the link to learn more about becoming a member: Medgeeks All Access

    —

    Do you work in primary care medicine? Primary Care Medicine Essentials is our brand new program specifically designed for primary care providers to increase their core medical knowledge & improve patient flow optimization. Learn more here: Primary Care Essentials

    —


    Pain in the Gluteus Maximus Mar 27, 2023
    Show notes

    Let's talk about a pain in the butt. No, not your coworker or boss. But, a different kind of pain that is chronic, bothersome and annoying. We are talking about hemorrhoids, also known as piles, if you are listening outside the U.S.

    We will go over the two different types of hemorrhoids, internal or external, and how to determine which one your patient has. They could have both! Next, you'll want to take a good history and physical to determine the treatments.

    Join Dr. Niket Sonpal to help take care of that pain in the gluteus maximus.

    —

    Never pay for another course, workshop or seminar again. Become a member and get full access to every resource we've ever made. You'll also get 50 CAT 1 CMEs every calendar year as part of your membership. Click the link to learn more about becoming a member: Medgeeks All Access

    —

    Do you work in primary care medicine? Primary Care Medicine Essentials is our brand new program specifically designed for primary care providers to increase their core medical knowledge & improve patient flow optimization. Learn more here: Primary Care Essentials

    —


    The Wheat Worry: Celiac Disease Mar 20, 2023
    Show notes

    There is one thing that the internet (social media) hates the most and that is gluten containing foods. Gluten can trigger inflammatory, immunologic and autoimmune conditions. And in rare conditions, 1-2% of the population, can cause Celiac disease.

    This week we will talk about the history of Celiac disease. Then we will discuss how your patient might present on their initial exam such as diarrhea, weight loss and dermatitis. Next step is the initial test for three antibodies. Finally the treatments such as a gluten free diet and replete all the vitamin deficiencies the patient will have.

    Join Dr. Niket Sonpal as he helps navigate the wheat worry known as Celiac Disease.

    —

    Never pay for another course, workshop or seminar again. Become a member and get full access to every resource we've ever made. You'll also get 50 CAT 1 CMEs every calendar year as part of your membership. Click the link to learn more about becoming a member: Medgeeks All Access

    —

    Do you work in primary care medicine? Primary Care Medicine Essentials is our brand new program specifically designed for primary care providers to increase their core medical knowledge & improve patient flow optimization. Learn more here: Primary Care Essentials

    —


    Eyelids are the Windows to the Soul Mar 13, 2023
    Show notes

    Does make-up cause the conditions that affect a person's eyes? If make-up is not properly removed, it can clog oil glands, causing infections and styes on the eyelid and pimples on your face. Also, contaminated make-up is one of the prime causes of recurring blepharitis.

    In this episode, we will discuss three of the main infections you might see in your patient: stye, chalazions and blepharitis. We will also go over the main pathogens of eye infections and the best treatments for each infection.

    Join Dr. Niket Sonpal, the eye enthusiast, as he keeps our windows to the soul nice and clear.

    —

    Never pay for another course, workshop or seminar again. Become a member and get full access to every resource we've ever made. You'll also get 50 CAT 1 CMEs every calendar year as part of your membership. Click the link to learn more about becoming a member: Medgeeks All Access

    —

    Love the podcast, but can't seem to remember everything we cover? For a limited time we are providing the notes from each episode starting with this episode, absolutely FREE. Click the link here to access the podcast: Key Principles

    —

    Do you work in primary care medicine? Primary Care Medicine Essentials is our brand new program specifically designed for primary care providers to increase their core medical knowledge & improve patient flow optimization. Learn more here: Primary Care Essentials

    —

    Are you running on empty? Clinician's Corner is our monthly publication where we help increase your confidence, decrease burnout, and live the life you've always wanted. We want you to practice medicine because you want to, not because you have to. Learn more here: Clinician's Corner

    —


    In the News (March 2023) Mar 06, 2023
    Show notes

    In this week's podcasts, we will discuss the latest topics: diagnosis of an actor that just retired, the President's procedure, physical exercise (for our elders), the bad news about artificial sweeteners, and colon cancer.

    Join Dr. Niket Sonpal, as he keeps us all updated on what is happening in the world of medicine.

    —

    Never pay for another course, workshop or seminar again. Become a member and get full access to every resource we've ever made. You'll also get 50 CAT 1 CMEs every calendar year as part of your membership. Click the link to learn more about becoming a member: Medgeeks All Access

    —

    Love the podcast, but can't seem to remember everything we cover? For a limited time we are providing the notes from each episode starting with this episode, absolutely FREE. Click the link here to access the podcast: Key Principles

    —

    Do you work in primary care medicine? Primary Care Medicine Essentials is our brand new program specifically designed for primary care providers to increase their core medical knowledge & improve patient flow optimization. Learn more here: Primary Care Essentials

    —

    Are you running on empty? Clinician's Corner is our monthly publication where we help increase your confidence, decrease burnout, and live the life you've always wanted. We want you to practice medicine because you want to, not because you have to. Learn more here: Clinician's Corner

    —


    Pilonidal Disease Feb 27, 2023
    Show notes

    Have you ever watched a video of a doctor pop a pimple/cyst? These videos are some of the most popular videos that people watch. However, there are some that should never be popped such as the pilonidal cyst/disease.

    The pilonidal disease is most commonly found above the buttocks. It is more common in males than females. In this episode, we will discuss how the cyst begins to form and what you will look for when examining your patient. Then, we will go over if your patient will need antibiotics or surgical intervention.

    Join Dr. Niket Sonpal to go over that cyst that you might be sitting on.

    —

    Never pay for another course, workshop or seminar again. Become a member and get full access to every resource we've ever made. You'll also get 50 CAT 1 CMEs every calendar year as part of your membership. Click the link to learn more about becoming a member: Medgeeks All Access

    —

    Love the podcast, but can't seem to remember everything we cover? For a limited time we are providing the notes from each episode starting with this episode, absolutely FREE. Click the link here to access the podcast: Key Principles

    —

    Do you work in primary care medicine? Primary Care Medicine Essentials is our brand new program specifically designed for primary care providers to increase their core medical knowledge & improve patient flow optimization. Learn more here: Primary Care Essentials

    —

    Are you running on empty? Clinician's Corner is our monthly publication where we help increase your confidence, decrease burnout, and live the life you've always wanted. We want you to practice medicine because you want to, not because you have to. Learn more here: Clinician's Corner

    —


    BPPV Feb 20, 2023
    Show notes

    Benign Paroxysmal Positional Vertigo (BPPV), is one of the most common causes of vertigo. Vertigo is the spinning sensation one might experience suddenly.

    In this episode, Dr. Niket Sonpal will explain the different causes of vertigo. He will also discuss the different diagnostic tests, the management steps to take and then the treatments that will help keep the room still for your patients.

    —

    Never pay for another course, workshop or seminar again. Become a member and get full access to every resource we've ever made. You'll also get 50 CAT 1 CMEs every calendar year as part of your membership. Click the link to learn more about becoming a member: Medgeeks All Access

    —

    Love the podcast, but can't seem to remember everything we cover? For a limited time we are providing the notes from each episode starting with this episode, absolutely FREE. Click the link here to access the podcast: Key Principles

    —

    Do you work in primary care medicine? Primary Care Medicine Essentials is our brand new program specifically designed for primary care providers to increase their core medical knowledge & improve patient flow optimization. Learn more here: Primary Care Essentials

    —

    Are you running on empty? Clinician's Corner is our monthly publication where we help increase your confidence, decrease burnout, and live the life you've always wanted. We want you to practice medicine because you want to, not because you have to. Learn more here: Clinician's Corner

    —


    Join me: medicine needs an update Feb 17, 2023
    Show notes

    As you can tell, this is not Dr. Niket Sonpal. For those unfamiliar with my voice, my name is Andrew, and I'm the founder of Medgeeks. I was also the initial host of this very podcast.

    I stepped away from recording and creating content for a few years to really focus on growing Medgeeks. But, alas, I missed writing and recording and I'm jumping on to share a couple of updates.

    I started a Substack (free publication and podcast) where I'll share thoughts on medicine, fulfillment, happiness, and growth. I want you to practice medicine because you want to, not because you have to.

    If that sounds interesting, click here to join the free community.

    The second thing I want to share with you is that for the last five years, I've been working to answer a question most of us have struggled with at some point in time: how do we live a life we love that fulfills us?

    In the last six months, I've been working to put all these thoughts into one cohesive document that will one day become a book. Although many of the concepts I'm writing about apply to any human in any profession, there are distinct nuances I'll highlight that can only be understood by those working in medicine.

    I'll be publishing the first chapters for free on Substack, because I want to share these ideas with as many people as possible. I'm also adding the audio for each chapter on my new podcast:

    • Click here to listen to the podcast on Apple
    • Click here to listen to the podcast on Spotify
    • Click here to read the chapters or listen to the podcast on Substack

    See you there!

    - Andrew Founder of Medgeeks


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