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    Health & Fitness

    MCAT Basics

    MCAT Basics breaks down the high-yield concepts you need to know for the MCAT in clear, approachable lessons. Hosted by Sam Smith and presented by Health Admissions IQ, each episode explores topics across the MCAT sciences and behavioral sciences, with content aligned to the AAMC exam framework and commonly tested concepts. Whether you’re building your foundation or reinforcing key material, MCAT Basics helps make complex MCAT topics easier to understand and review.

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    Copyright: © MedSchoolCoach

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    Latest Episodes:
    The Excretory System Jan 15, 2026
    Show notes

    In this episode, we're covering the anatomy and physiology of key organs such as the kidneys, liver, skin, lungs, and large intestine, and discuss the crucial role they play in eliminating waste products from our bodies.

    From the structure of the hepatic lobules in the liver to the sweat glands in our skin and the alveoli in our lungs, we'll cover how each component functions to maintain homeostasis. We'll also delve into the metabolic breakdown processes and the excretion of waste molecules such as urea, electrolytes, and gases like carbon dioxide.

    Visit www.HealthAdmissionsIQ.com for more help with the MCAT.

    Jump into the conversation:

    [00:00] Introduction to the MCAT Basics Podcast with host, Sam Smith

    [04:50] Kidney, adrenal glands, nephrons filter blood. Bladder stores waste connected to kidneys.

    [09:57] Liver has lobes and functional hepatic lobules. Skin excretes through sweating.

    [12:20] Lung anatomy: trachea, bronchi, alveoli, gas exchange.

    [16:54] Urea cycle energy requirement, deamination of amino acids.

    [20:35] Urea density calculates volume of small ice cube.

    [24:15] Carbon dioxide is a metabolic byproduct.

    [27:46] Liver metabolizes drugs into water-soluble compounds.


    Common Hormone Axes Jan 13, 2026
    Show notes

    In this episode, we'll explore three crucial hormone axes: the hypothalamic-pituitary-adrenal (HPA) axis, the hypothalamic-pituitary-gonadal (HPG) axis, and the renin-angiotensin-aldosterone (RAAS) system. We'll decode the complex interplays among the hypothalamus, pituitary gland, and various peripheral organs, focusing on how these hormone systems regulate everything from stress responses and reproductive functions to blood pressure and fluid balance.

    We'll break down the HPA axis and its pivotal role in stress response, featuring hormones like corticotropin-releasing hormone (CRH) and cortisol. Next, we’ll navigate through the HPG axis to understand the hormonal orchestration behind testosterone, estrogen, and progesterone production. Lastly, we’ll zero in on the RAAS system, demystifying its essential function in blood pressure regulation and electrolyte balance.

    Visit www.HealthAdmissionsIQ.com for more help with the MCAT.

    Jump into the conversation:

    [00:00] Introduction to the MCAT Basics Podcast with host, Sam Smith

    [03:11] Hypothalamus: brain section, regulates hormones, monkey bread.

    [08:57] Hypothalamus releases hormones to stimulate pituitary gland.

    [12:12] Cortisol is a crucial stress response hormone.

    [13:12] Steroid hormones need carrier proteins for transport.

    [17:05] Hypothalamic pituitary gonadal axis involves important structures.

    [21:01] Hypothalamus releases gonadotropin hormone for sex development.

    [27:14] Sex hormones regulate important body functions through feedback.

    [28:31] Juxtaglomerial cells respond to changes in blood pressure.

    [33:20] Angiotensin III and IV stimulate aldosterone release.

    [35:36] Renin angiotensin system increases sodium, blood pressure.


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