May I Elaborate? Sound Wisdom from JB Smoove

Latest Episodes:

Roller Coaster Jun 08, 2021

Show notes

Today JB Smoove and Miles ask you to enjoy life’s ride.

Today’s Quote:

“Slowing down can make things more meaningful. Maybe I don’t have to add anything to my life to find more meaning – just find ways to slow down and appreciate what I’ve got.” - Tanya Carroll Richardson (A Year of Self-Love, Workman Publishing)

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Scab Jun 07, 2021

Show notes

Today JB Smoove and Miles remind you to leave your emotional baggage at the airport carousel.

Today’s Quote:

“Have patience with everything that remains unsolved in your heart.” -Rainer Maria Rilke (Zen Page-a-Day Calendar, Workman Publishing)

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Sandwich Artist Jun 04, 2021

Show notes

Today JB Smoove and Miles talk about the value in being a student of life.

Today’s Quote:

“Be willing to be a beginner every single day.” - Meister Eckhart (Zen Page-a-Day Calendar, Workman Publishing)

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Inside Shoes Jun 03, 2021

Show notes

Today JB Smoove and Miles remind you that the journey of self-improvement takes time.

Today’s Quote:

"It takes four seasons to know one year." - Anonymous

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Sugar Daddies Jun 02, 2021

Show notes

Today JB Smoove and Miles talk about finding balance in the peaks and valleys of love.

Today’s Quote:

"Let no one who loves be called altogether unhappy. Even love unreturned has its rainbow." - J.M. Barrie (A Year of Gratitude, Workman Publishing)

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Prison Break Jun 01, 2021

Show notes

Today JB Smoove and Miles talk about learning to love the guardrails of life.

Today’s Quote:

“Everything that slows us down and forces patience, everything that sets us back into the slow circles of nature, is a help." May Sarton

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Plymouth Rock May 31, 2021

Show notes

Today JB Smoove and Miles explain how being present makes a world of difference.

Today’s Quote:

“When I show up for myself, it enables me to better show up for others in powerful ways.” - Tanya Carroll Richardson (A Year of Self-Love, Workman Publishing)

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Build-a-Man May 28, 2021

Show notes

Today JB Smoove and Miles discuss how you can start directing your energy towards positive changes, in life and in love.

Today’s Quote:

“It's our relation to circumstances that determines their influence upon us. The same wind that carries us, the same wind that carries a vessel into port may blow another offshore." - Christian Nestell Bovee (A Year of Gratitude, Workman Publishing)

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Piece of Pie May 27, 2021

Show notes

Today JB Smoove and Miles find inspiration in the effortless joy of childhood.

Today’s Quote:

“Nature teaches us simplicity and contentment, because in its presence we realize we need very little to be happy.” - Mark Coleman (Zen Page-a-Day Calendar, Workman Publishing)

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Trails May 26, 2021

Show notes

Today JB Smoove and Miles discuss the virtues of trusting yourself and driving with your own heart.

Today’s Quote:

"There are many trails up the mountain, but in time they all reach the top." - Anya Seton (A Year of Gratitude, Workman Publishing)

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