May I Elaborate? Sound Wisdom from JB Smoove

Latest Episodes:

The Unsaid Jul 06, 2021

Show notes

Today JB Smoove and Miles explain why you need to start speaking your truth.

Today’s Quote:

“I’ve learned to value failed conversations, missed connections, confusions. What remains is what’s unsaid, what’s underneath. Understanding on another level.” – Anna Kamienska (A Year of Zen Page-A-Day Calendar, Workman Publishing)

Follow JB on Twitter.

Follow Miles on Twitter.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

I Am Somebody Jul 05, 2021

Show notes

Today JB Smoove and Miles challenge you to stop acting like an extra in the movie of your life.

Today's Quote:

"One of the processes of your life is…to constantly reaffirm that I am somebody." – Alvin Ailey (Keep Calm and Carry On Calendar, Workman Publishing)

Follow JB on Twitter.

Follow Miles on Twitter.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ketchup Jul 02, 2021

Show notes

Today JB Smoove and Miles dare you to live a life worth remembering.

Today’s Quote:

“Postponing joy until a goal or milestone is reached is punishing and not for me." - Tanya Carroll Richardson (A Year of Self-Love, Workman Publishing).

Follow JB on Twitter.

Follow Miles on Twitter.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Clouds Jul 01, 2021

Show notes

Today JB Smoove and Miles discuss how you can pilot your emotional plane through any turbulence.

Today’s Quote:

“You must rise above the gloomy clouds covering the mountain top, otherwise how will you ever see the brightness?” - Ryokan (The Keep Calm And Carry On Calendar, Workman Publishing).

Follow JB on Twitter.

Follow Miles on Twitter.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Roar Jun 30, 2021

Show notes

Today JB Smoove and Miles explain how you can find quiet confidence in a loud world.

Today’s Quote:

“A tiger does not proclaim his tigritude, he pounces. In other words: a tiger does not stand in the forest and say ‘I am a tiger.’” - Wole Soyinka (The Keep Calm And Carry On Calendar, Workman Publishing).

Follow JB on Twitter.

Follow Miles on Twitter.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Leftovers Jun 29, 2021

Show notes

Today JB Smoove and Miles explain how you can use your past experiences as ingredients in the delicious feast of life.

Today’s Quote:

“All that happens to us – including our humiliations, our misfortunes, our embarrassments, all is given to us as raw material, as clay, so that we may shape our art.” - Jorge Luis Borges (The Keep Calm And Carry On Calendar, Workman Publishing).

Follow JB on Twitter.

Follow Miles on Twitter.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Squirrel Jun 28, 2021

Show notes

Today JB Smoove and Miles discuss the planet’s most valuable resource: knowledge.

Today’s Quote:

“Today I’m particularly appreciative of the wisdom I’ve accrued over time.” -Tanya Carroll Richardson (A Year of Self Love, Workman Publishing).

Follow JB on Twitter.

Follow Miles on Twitter.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Steaks Are High Jun 25, 2021

Show notes

Today JB Smoove and Miles elaborate on more quotes submitted by listeners. Find out if they elaborate on yours!

Today’s Quote:

“Never make decisions until you have to.” - a quote submitted by listener Checkmate #17.

Follow JB on Twitter.

Follow Miles on Twitter.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Celebrate Jun 24, 2021

Show notes

Today JB Smoove and Miles remind you that only joy can feed your soul.

Today’s Quote:

“The more you praise & celebrate in your life – the more there is in life to celebrate.” - Oprah Winfrey (The Today Is Going To Be A Great Day Calendar, Workman Publishing).

Follow JB on Twitter.

Follow Miles on Twitter.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Energy Jun 23, 2021

Show notes

Today JB Smoove and Miles teach you how to re-charge the battery in your soul.

Today’s Quote:

“Protect your own energy.” -Jessica Swift (The Today Is Going To Be A Great Day Calendar, Workman Publishing).

Follow JB on Twitter.

Follow Miles on Twitter.

Learn more about your ad choices. Visit podcastchoices.com/adchoices