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    Fitness

    Mark Bell’s Power Project

    Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to “Make the World a Better Place to Lift”.

    Advertise

    Copyright: © Power Project Studios

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    Latest Episodes:
    Power Bite: Tips for BETTER Sleep ft. Chris Winter Oct 10, 2021
    Show notes

    We always preach the benefits of sleep. This time Dr. Chris Winter shares some tips on how you can get achieve better sleep.
    Full episode here: https://lnk.to/ChrisWinter

    Buy the new think LESS Power Project Shirt here: https://markbellslingshot.com/collections/apparel-accessories/products/think-less-tee

    Special perks for our listeners below!
    ➢Magic Spoon Cereal: https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack!

    ➢8 Sleep: Visit https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro!

    ➢Marek Health: https://marekhealth.com Use code POWERPROJECT15 for 15% off ALL LABS! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

    ➢LMNT Electrolytes: http://drinklmnt.com/powerproject

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Subscribe to the Power Project Newsletter!
    ➢ https://bit.ly/2JvmXMb

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ https://www.breakthebar.com/learn-more
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

    Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz

    #PowerProject #Podcast #MarkBell


    Power Bite: Tony Huge Lives A Polygamous Life & 2 Girls A Night Oct 09, 2021
    Show notes

    Tony Huge shares his experience on what it's like living a polygamous lifestyle and how he sleeps with at least two different women a day.
    Full episode here: https://lnk.to/TonyHugeIsBack

    Buy the new think LESS Power Project Shirt here: https://markbellslingshot.com/collections/apparel-accessories/products/think-less-tee

    Special perks for our listeners below!
    ➢Magic Spoon Cereal: https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack!

    ➢8 Sleep: Visit https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro!

    ➢Marek Health: https://marekhealth.com Use code POWERPROJECT15 for 15% off ALL LABS! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

    ➢LMNT Electrolytes: http://drinklmnt.com/powerproject

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Subscribe to the Power Project Newsletter!
    ➢ https://bit.ly/2JvmXMb

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ https://www.breakthebar.com/learn-more
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

    Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz

    #PowerProject #Podcast #MarkBell


    MBPP EP. 605 - Fasting is the Answer, Counting Calories is the Problem ft. Dave Asprey Oct 08, 2021
    Show notes

    The "God Father of Biohacking" Dave Asprey is a four-time New York times bestselling science author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more. Today he talks to us about why counting calories is flawed and why people are losing weight drinking Bulletproof Coffee.

    Special perks for our listeners below!
    ➢Magic Spoon Cereal: https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack!

    ➢8 Sleep: Visit https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro!

    ➢Marek Health: https://marekhealth.com Use code POWERPROJECT15 for 15% off ALL LABS! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

    ➢LMNT Electrolytes: http://drinklmnt.com/powerproject

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Subscribe to the Power Project Newsletter!
    ➢ https://bit.ly/2JvmXMb

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ https://www.breakthebar.com/learn-more
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

    Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz

    #PowerProject #Podcast #MarkBell


    MBPP EP. 604 - The ATG Mentor Keegan Smith Oct 06, 2021
    Show notes

    We are going to extreme range of motion with today's guest Keegan Smith, aka The ATG Mentor! Keegan the coach for the ATG Group and coached the World Championship Rugby Team the Sydney Roosters in 2013 which included Sonny Bill Williams (the world’s highest paid rugby player). Today he shares his success going knees over toes and how he's been able to gain size and strength while keeping the fat off.
    Follow Keegan on YouTube: https://www.youtube.com/channel/UCkaSejlbGLa4OGq32bCbXFA/videos
    And on Instragram:
    https://www.instagram.com/theatgmentor/

    Special perks for our listeners below!
    ➢Magic Spoon Cereal: https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack!

    ➢8 Sleep: Visit https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro!

    ➢Marek Health: https://marekhealth.com Use code POWERPROJECT15 for 15% off ALL LABS! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

    ➢LMNT Electrolytes: http://drinklmnt.com/powerproject

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Subscribe to the Power Project Newsletter!
    ➢ https://bit.ly/2JvmXMb

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ https://www.breakthebar.com/learn-more
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

    Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz

    #PowerProject #Podcast #MarkBell


    MBPP EP. 603 - Coach Trevor of Enhanced Athlete Oct 05, 2021
    Show notes

    Coach Trevor of Enhanced Athlete joins us today to talk about the fitness underground world that not many are willing to speak about. He shares controversial information and we just want to remind you this is all for entertainment purposes only. No one on this podcast is a doctor and nothing is being prescribed here. Seek medical advice from a licensed physician, don’t take advice from a podcast.

    Grab the new Power Project "think LESS" shirt, supplies are limited:
    https://markbellslingshot.com/products/think-less-tee?variant=39468915261534

    Special perks for our listeners below!
    ➢Magic Spoon Cereal: https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack!

    ➢8 Sleep: Visit https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro!

    ➢Marek Health: https://marekhealth.com Use code POWERPROJECT15 for 15% off ALL LABS! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

    ➢LMNT Electrolytes: http://drinklmnt.com/powerproject

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Subscribe to the Power Project Newsletter!
    ➢ https://bit.ly/2JvmXMb

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ https://www.breakthebar.com/learn-more
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

    Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz

    #PowerProject #Podcast #MarkBell


    MBPP EP. 602 - Should You Get Fatter To Get Stronger? Oct 04, 2021
    Show notes

    Today we're talking about how that extra 30lbs of bodyweight isn't helping your overall total and how your idea of "eating big to get big" is flawed.

    Grab the new Power Project "think LESS" shirt, supplies are limited:
    https://markbellslingshot.com/products/think-less-tee?variant=39468915261534

    Special perks for our listeners below!
    ➢Magic Spoon Cereal: https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack!

    ➢8 Sleep: Visit https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro!

    ➢Marek Health: https://marekhealth.com Use code POWERPROJECT15 for 15% off ALL LABS! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

    ➢LMNT Electrolytes: http://drinklmnt.com/powerproject

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Subscribe to the Power Project Newsletter!
    ➢ https://bit.ly/2JvmXMb

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ https://www.breakthebar.com/learn-more
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

    Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz

    Time Stamps:

    #PowerProject #Podcast #MarkBell


    MBPP EP. 601 - Welcome To Sober October, Rules and Open Invitation To Join Us Oct 03, 2021
    Show notes

    Welcome to our version of Sober October! Today we are laying down the rules for the month. What you can't consume and what you are challenged to accomplish every day.

    Grab the new Power Project "think LESS" shirt, supplies are limited:
    https://markbellslingshot.com/products/think-less-tee?variant=39468915261534

    Special perks for our listeners below!
    ➢Magic Spoon Cereal: https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack!

    ➢8 Sleep: Visit https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro!

    ➢Marek Health: https://marekhealth.com Use code POWERPROJECT15 for 15% off ALL LABS! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

    ➢LMNT Electrolytes: http://drinklmnt.com/powerproject

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Subscribe to the Power Project Newsletter!
    ➢ https://bit.ly/2JvmXMb

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ https://www.breakthebar.com/learn-more
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

    Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz

    Time Stamps:


    #PowerProject #Podcast #MarkBell


    MBPP EP. 600 - CT Fletcher & Samson Fletcher Sep 30, 2021
    Show notes

    Our first ever podcast in front of a live audience with Fitness Legend CT Fletcher and his son Samson Fletcher. CT is known all over the world as one of the most motivational and most influential figures in all of fitness. His son Samson joins us today who CT claims is stronger than he ever was at similar ages.

    Special perks for our listeners below!
    ➢Magic Spoon Cereal: https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack!

    ➢8 Sleep: Visit https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro!

    ➢Marek Health: https://marekhealth.com Use code POWERPROJECT15 for 15% off ALL LABS! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

    ➢LMNT Electrolytes: http://drinklmnt.com/powerproject

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Subscribe to the Power Project Newsletter!
    ➢ https://bit.ly/2JvmXMb

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ https://www.breakthebar.com/learn-more
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

    Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz


    #PowerProject #CTFletcher #MarkBell


    MBPP EP. 599 - Hannah Eden Sep 29, 2021
    Show notes

    Hannah Eden is a fitness entrepreneur whose refreshing vision for HIIT workouts and unstoppable drive to help others is making the world a better place… one fight at a time. Eden began her fitness journey as a CrossFit athlete in 2013, and since then she has reinvented herself as a celebrity trainer, entrepreneur and philanthropist.

    Grab the new Power Project "think LESS" shirt, supplies are limited:
    https://markbellslingshot.com/products/think-less-tee?variant=39468915261534

    Special perks for our listeners below!
    ➢Magic Spoon Cereal: https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack!

    ➢8 Sleep: Visit https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro!

    ➢Marek Health: https://marekhealth.com Use code POWERPROJECT15 for 15% off ALL LABS! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

    ➢LMNT Electrolytes: http://drinklmnt.com/powerproject

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Subscribe to the Power Project Newsletter!
    ➢ https://bit.ly/2JvmXMb

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ https://www.breakthebar.com/learn-more
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

    Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz


    #PowerProject #Podcast #MarkBell


    MBPP EP. 598 - STOP DEEP SQUATS, 90° is FULL Range of Motion ft. Dr. Joel Seedman Sep 27, 2021
    Show notes

    Dr. Joel Seedman has different training methods than we've all been taught. By his calculations of lengthening a muscle, we do not need to go further than 90 degrees to reach full range of motion. Full explanation in this episode as well as a special guest appearance from Dr. Mike Israetel who is on the complete other side of the spectrum as to what qualifies as full range of motion.

    Special perks for our listeners below!
    ➢Magic Spoon Cereal: https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack!

    ➢8 Sleep: Visit https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro!

    ➢Marek Health: https://marekhealth.com Use code POWERPROJECT15 for 15% off ALL LABS! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

    ➢LMNT Electrolytes: http://drinklmnt.com/powerproject

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Subscribe to the Power Project Newsletter!
    ➢ https://bit.ly/2JvmXMb

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
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