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    Fitness

    Mark Bell’s Power Project

    Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to “Make the World a Better Place to Lift”.

    Advertise

    Copyright: © Power Project Studios

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    Latest Episodes:
    MBPP EP. 613 - Jocko Willink Over Trains According To More Plates More Dates Oct 22, 2021
    Show notes

    Recently Derek from More Plates More Dates did a video on Jocko Willink who then made a response video and said a few things that perked our ears. The main segment we cover is the topic of over training. Taking some of what Jocko said, we wanted to have a conversation regarding what qualifies as a workout and how the intensity will vary from person to person.

    Special perks for our listeners below!
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    ➢Marek Health: https://marekhealth.com Use code POWERPROJECT15 for 15% off ALL LABS! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

    ➢LMNT Electrolytes: http://drinklmnt.com/powerproject

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Subscribe to the Power Project Newsletter!
    ➢ https://bit.ly/2JvmXMb

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ https://www.breakthebar.com/learn-more
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

    Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz

    #PowerProject #Podcast #MarkBell


    MBPP EP. 612 - The CRAZIEST Supplements You've NEVER Heard Of ft. Lucas Aoun Oct 21, 2021
    Show notes

    Lucas Aoun is Australia's leading biohacker, with over 7 years of experience researching and experimenting with nootropics and other performance enhancing compounds. Today he blows our minds with powerful supplements that we've never heard of for sexual health, cognitive function, weight loss and more.
    Subscribe to Lucas' amazing Youtube Channel: https://www.youtube.com/c/boostyourbiology
    Follow Lucas on IG: https://www.instagram.com/ergogenic_health/
    More info on Lucas here: https://www.ergogenic.health/

    Special perks for our listeners below!
    ➢Vuori Performance Apparel: Visit https://vuoriclothing.com/powerproject to automatically save 20% off your first order!

    ➢Magic Spoon Cereal: Visit https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack!

    ➢8 Sleep: Visit https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro!

    ➢Marek Health: https://marekhealth.com Use code POWERPROJECT15 for 15% off ALL LABS! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

    ➢LMNT Electrolytes: http://drinklmnt.com/powerproject

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Subscribe to the Power Project Newsletter!
    ➢ https://bit.ly/2JvmXMb

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ https://www.breakthebar.com/learn-more
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

    Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz


    MBPP EP. 611 - The Problem With Calories In Calories Out ft. Dr. IDZ Oct 20, 2021
    Show notes

    Dr. Iddy Mughal or better known as Dr_IDZ on TikTok has his Masters in Nutritional Research and has a TON of knowledge on everything covering diet and nutrition. Today he explains why CICO or Calories in Calories out has many pitfalls.
    Follow Dr. IDZ on TikTok for great informational content: https://www.tiktok.com/@dr_idz

    Special perks for our listeners below!
    ➢Vuori Performance Apparel: Visit https://vuoriclothing.com/powerproject to automatically save 20% off your first order!

    ➢Magic Spoon Cereal: Visit https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack!

    ➢8 Sleep: Visit https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro!

    ➢Marek Health: https://marekhealth.com Use code POWERPROJECT15 for 15% off ALL LABS! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

    ➢LMNT Electrolytes: http://drinklmnt.com/powerproject

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Subscribe to the Power Project Newsletter!
    ➢ https://bit.ly/2JvmXMb

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ https://www.breakthebar.com/learn-more
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

    Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz


    MBPP EP. 610 - The Alien Molecule Ibogaine ft. Jim Tamagini & Chris Bell Oct 19, 2021
    Show notes

    Jim Tamagini started his bodybuilding career at a young age and competed in over 15 various shows. He trained in Boston with Mike Matarazzo and Paul Demayo. After getting hit by a drunk driver and while in recovery, getting rear ended by someone driving over 100mph, he became addicted to opioids and would later be arrested for possessing and distributing them. After losing everything, he discovered ibogaine and was able to turn his life around and is now a highly sought after consultant.

    Special perks for our listeners below!
    ➢Vuori Performance Apparel: Visit https://vuoriclothing.com/powerproject to automatically save 20% off your first order!

    ➢Magic Spoon Cereal: Visit https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack!

    ➢8 Sleep: Visit https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro!

    ➢Marek Health: https://marekhealth.com Use code POWERPROJECT15 for 15% off ALL LABS! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

    ➢LMNT Electrolytes: http://drinklmnt.com/powerproject

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Subscribe to the Power Project Newsletter!
    ➢ https://bit.ly/2JvmXMb

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ https://www.breakthebar.com/learn-more
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

    Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz


    Power Bite: Study Showed Protein Calories Didn't Cause Weight Gain ft. Alan Aragon Oct 17, 2021
    Show notes

    Alan Aragon pointed us towards a free living study where the subjects increased their protein intake by 400-800 calories and they just disappeared. Full episode on YouTube and iTunes here: https://lnk.to/alanaragon

    Buy the new think LESS Power Project Shirt here: https://markbellslingshot.com/collections/apparel-accessories/products/think-less-tee

    Special perks for our listeners below!
    ➢Vuori Performance Apparel: Visit https://vuoriclothing.com/powerproject to automatically save 20% off your first order!

    ➢Magic Spoon Cereal: Visit https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack!

    ➢8 Sleep: Visit https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro!

    ➢Marek Health: https://marekhealth.com Use code POWERPROJECT15 for 15% off ALL LABS! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

    ➢LMNT Electrolytes: http://drinklmnt.com/powerproject

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Subscribe to the Power Project Newsletter!
    ➢ https://bit.ly/2JvmXMb

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ https://www.breakthebar.com/learn-more
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

    Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz

    #PowerProject #Podcast #MarkBell


    Power Bite: How To Add Length To Your Penis ft. Leo and Longevity Oct 16, 2021
    Show notes

    Leo Rex, AKA, Leo and Longevity is a wealth of knowledge and in this clip he explains how you can extend the length of your penis significantly and improve your overall penis health.
    Find the Hanger he mentioned on Amazon: https://amzn.to/3kscnFv

    Full episode: https://lnk.to/LeoandLongevity

    Subscribe to Leo's Channel here: https://www.youtube.com/c/LeoandLongevity

    Buy the new think LESS Power Project Shirt here: https://markbellslingshot.com/collections/apparel-accessories/products/think-less-tee

    Special perks for our listeners below!
    ➢Vuori Performance Apparel: Visit https://vuoriclothing.com/powerproject to automatically save 20% off your first order!

    ➢Magic Spoon Cereal: Visit https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack!

    ➢8 Sleep: Visit https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro!

    ➢Marek Health: https://marekhealth.com Use code POWERPROJECT15 for 15% off ALL LABS! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

    ➢LMNT Electrolytes: http://drinklmnt.com/powerproject

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Subscribe to the Power Project Newsletter!
    ➢ https://bit.ly/2JvmXMb

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ https://www.breakthebar.com/learn-more
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

    Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz

    #PowerProject #Podcast #MarkBell


    MBPP EP. 609 - Functional Bodybuilding with Marcus Filly Oct 15, 2021
    Show notes

    Marcus Filly is the creator of the Functional Bodybuilding training method, and CEO and Founder of Revival Strength. He is a 6x athlete at The Games (2016 12th fittest) and has decades of experience coaching and designing both individual and group training programs for clients worldwide.

    Special perks for our listeners below!
    ➢Vuori Performance Apparel: Visit https://vuoriclothing.com/powerproject to automatically save 20% off your first order!

    ➢Magic Spoon Cereal: Visit https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack!

    ➢8 Sleep: Visit https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro!

    ➢Marek Health: https://marekhealth.com Use code POWERPROJECT15 for 15% off ALL LABS! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

    ➢LMNT Electrolytes: http://drinklmnt.com/powerproject

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Subscribe to the Power Project Newsletter!
    ➢ https://bit.ly/2JvmXMb

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ https://www.breakthebar.com/learn-more
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

    Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz


    #PowerProject #Podcast #MarkBell


    MBPP EP. 608 - Raising Healthy Athletic Kids & Staying Healthy & Athletic ft. Jesse Burdick Oct 14, 2021
    Show notes

    Jesse Burdick was hanging around Super Training so we decided to pull him into the studio last minute to have ourselves a podcast. Jesse is Mark Bell's BFFF and today he shares how he is raising a household of athletic young ladies, from diet to activity habits. He and Mark started a low carb, high fat diet before anyone really knew what Keto was so they also give us tips on how to remain healthy and athletic as we age.

    Special perks for our listeners below!
    ➢Vuori Performance Apparel: Visit https://vuoriclothing.com/powerproject to automatically save 20% off your first order!

    ➢Magic Spoon Cereal: Visit https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack!

    ➢8 Sleep: Visit https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro!

    ➢Marek Health: https://marekhealth.com Use code POWERPROJECT15 for 15% off ALL LABS! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

    ➢LMNT Electrolytes: http://drinklmnt.com/powerproject

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Subscribe to the Power Project Newsletter!
    ➢ https://bit.ly/2JvmXMb

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ https://www.breakthebar.com/learn-more
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

    Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz

    #PowerProject #Podcast #MarkBell


    MBPP EP. 607 - The Man Who Crushed David Goggins and Wim Hof, Mike McCastle Oct 13, 2021
    Show notes

    Mike McCastle is a speaker, endurance athlete and philanthropist. He is the current world record holder for the number of pull-ups completed in 24 hours (5,804) while wearing a 30 lb pack. Mike also broke the world record . He is the founder of the Twelve Labors Project, a philanthropic organization in which McCastle performs feats of strength and endurance to raise awareness for causes. McCastle is also a petty officer in the United States Navy.

    Special perks for our listeners below!
    ➢Vuori Performance Apparel: Visit https://vuoriclothing.com/powerproject to automatically save 20% off your first order!

    ➢Magic Spoon Cereal: Visit https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack!

    ➢8 Sleep: Visit https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro!

    ➢Marek Health: https://marekhealth.com Use code POWERPROJECT15 for 15% off ALL LABS! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

    ➢LMNT Electrolytes: http://drinklmnt.com/powerproject

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Subscribe to the Power Project Newsletter!
    ➢ https://bit.ly/2JvmXMb

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ https://www.breakthebar.com/learn-more
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

    Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz

    #PowerProject #Podcast #MarkBell


    MBPP EP. 606 - 550lbs at age 17, A Real Life Weight Loss Story ft. Mike Cupples Oct 11, 2021
    Show notes

    Mike Cupples slid into Mark Bell’s DM’s after a post on Instagram sharing his weight loss story. Mike realized at four years old he was bigger than all the other kids, but it wasn’t until he was 17 when the scales were tipped too far. He weighed in at 550lbs and decided it was time to make a change. Through diet and exercises, he was about to lose about half his entire body weight and at 32 years old now, he has been able to keep it off. This is a real life weight loss journey that most people will be able to relate to and follow.
    For more info on Mike, visit his website: https://mikecupples.wixsite.com/mcpt

    Special perks for our listeners below!
    ➢Magic Spoon Cereal: https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack!

    ➢8 Sleep: Visit https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro!

    ➢Marek Health: https://marekhealth.com Use code POWERPROJECT15 for 15% off ALL LABS! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

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