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    Fitness

    Mark Bell’s Power Project

    Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to “Make the World a Better Place to Lift”.

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    Copyright: © Power Project Studios

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    Latest Episodes:
    Power Project EP. 184 - Frank Tufano Feb 22, 2019
    Show notes

    Frank Tufano was eating a carnivorous diet before it was termed the Carnivore Diet. He offers nutrition coaching and uses his YouTube channel as a platform to educate his viewers on health providing articles and studies to support his claims. He was on the hunt to be on the healthiest diet and came to find that the Carnivore Diet, which includes eating raw organ meat, is the healthiest diet.

    ➢SHOP NOW: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Find the Podcast on all platforms:

    ➢Subscribe Rate & Review on iTunes: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2

    ➢Listen on Spotify: https://open.spotify.com/show/4YQE02jPOboQrltVoAD8bp

    ➢Listen on Stitcher: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr

    ➢Listen on Google Play: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project

    ➢Listen on SoundCloud:
    https://soundcloud.com/markbellspowerproject

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell

    Follow The Power Project Podcast
    ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/thenattyprofessor/

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz

    Power Project EP. 183 - Having Options Feb 15, 2019
    Show notes

    Today the guys are talking about fasting, dopamine fasting, education and how putting in work that you don't want to do now will give you more options later.

    ➢SHOP NOW: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Find the Podcast on all platforms:

    ➢Subscribe Rate & Review on iTunes: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2

    ➢Listen on Spotify: https://open.spotify.com/show/4YQE02jPOboQrltVoAD8bp

    ➢Listen on Stitcher: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr

    ➢Listen on Google Play: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project

    ➢Listen on SoundCloud:
    https://soundcloud.com/markbellspowerproject

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell

    Follow The Power Project Podcast
    ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz

    Power Project EP. 182 - Charity Witt Feb 13, 2019
    Show notes

    Charity Witt is an NBC Titan Games Athlete, Mutant Nation Athlete, Strongwoman, and elite powerlifter. She is also a med student studying to become a Naturopathic Doctor to be able to treat cancer with alternative medicine methods and offers online coaching thought Charity Strong Fitness, working with former and current NBA players, collegiate D1 athletes, competitive powerlifters, and physical therapists.

    ➢SHOP NOW: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Find the Podcast on all platforms:

    ➢Subscribe Rate & Review on iTunes: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2

    ➢Listen on Spotify: https://open.spotify.com/show/4YQE02jPOboQrltVoAD8bp

    ➢Listen on Stitcher: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr

    ➢Listen on Google Play: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project

    ➢Listen on SoundCloud:
    https://soundcloud.com/markbellspowerproject

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell

    Follow The Power Project Podcast
    ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz

    Power Project EP. 181 - ST Classic Meet Recap Feb 12, 2019
    Show notes

    Today we're recapping the Super Training Classic!

    ➢SHOP NOW: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Find the Podcast on all platforms:

    ➢Subscribe Rate & Review on iTunes: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2

    ➢Listen on Spotify: https://open.spotify.com/show/4YQE02jPOboQrltVoAD8bp

    ➢Listen on Stitcher: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr

    ➢Listen on Google Play: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project

    ➢Listen on SoundCloud:
    https://soundcloud.com/markbellspowerproject

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell

    Follow The Power Project Podcast
    ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz

    Power Project EP. 180 - Brooke Ence Feb 09, 2019
    Show notes

    Brooke Ence is a Utah native, elite CrossFit athlete, and a businesswoman. She is the founder of the apparel brand, ENCEwear, provides programs through Naked Training, and has partnered up with Paleoethics to debut her own protein line. In 2015, she placed 1st in the California Regional and went on to place 14th at the 2015 CrossFit Games in her rookie year. She is also the Amazon woman in the blockbuster Wonder Woman and Justice League films, and has been nominated for a Shorty Award. She and Jeanna Cianciarulo have also recently started a podcast, Between the Reps, where they dive deep into a variety of health, fitness, and lifestyle topics every week, complete challenges, and answer questions from her fans.
    ➢SHOP NOW: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Find the Podcast on all platforms:

    ➢Subscribe Rate & Review on iTunes: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2

    ➢Listen on Spotify: https://open.spotify.com/show/4YQE02jPOboQrltVoAD8bp

    ➢Listen on Stitcher: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr

    ➢Listen on Google Play: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project

    ➢Listen on SoundCloud:
    https://soundcloud.com/markbellspowerproject

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell

    Follow The Power Project Podcast
    ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz

    Power Project EP. 179 - Schedule Your Day Feb 08, 2019
    Show notes

    We're talking about scheduling today. Mark Bell tells you how you can control anything in life from weight loss to your career by simply just scheduling your day. Nsima gives examples of how he's been able to implement similar tips in his everyday life which include journaling, meditating and keeping his workspace tidy.

    Link to sign up for the ST Classic: https://www.eventbrite.com/e/super-training-classic-2019-tickets-53251741392
    ➢SHOP NOW: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Find the Podcast on all platforms:

    ➢Subscribe Rate & Review on iTunes: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2

    ➢Listen on Spotify: https://open.spotify.com/show/4YQE02jPOboQrltVoAD8bp

    ➢Listen on Stitcher: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr

    ➢Listen on Google Play: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project

    ➢Listen on SoundCloud:
    https://soundcloud.com/markbellspowerproject

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell

    Follow The Power Project Podcast
    ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz

    Power Project EP. 178 - Peaking for a Contest Feb 07, 2019
    Show notes

    Mark Bell and Nsima Inyang talk about Meet Prep. Having years of experience, they answer Andrew Zaragoza's questions as he goes into his first meet ever.

    Link to sign up for the ST Classic: https://www.eventbrite.com/e/super-training-classic-2019-tickets-53251741392
    ➢SHOP NOW: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Find the Podcast on all platforms:

    ➢Subscribe Rate & Review on iTunes: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2

    ➢Listen on Spotify: https://open.spotify.com/show/4YQE02jPOboQrltVoAD8bp

    ➢Listen on Stitcher: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr

    ➢Listen on Google Play: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project

    ➢Listen on SoundCloud:
    https://soundcloud.com/markbellspowerproject

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell

    Follow The Power Project Podcast
    ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz

    Power Project EP. 177 - Tony Huge Feb 05, 2019
    Show notes

    Today Tony Huge is going to educate all of us on SARMs! What are they, what do they do, are they harmful, how much do they really help compared to "Steroids". Dr. Tony Huge is bodybuilder and founder of Enhanced Athlete, a supplement and apparel company with multiple gym locations, one in Sacramento and one in the Philippines. Enhanced Athlete was developed as a movement about the passion for bodybuilding and the freedom to pursue bodybuilding with access to cutting edge information that Enhanced Athlete provides. Enhanced Athlete Gym strives to be much more than a full-service body building facility, providing in-house experience and on-the-spot training.

    Link to sign up for the ST Classic: https://www.eventbrite.com/e/super-training-classic-2019-tickets-53251741392
    ➢SHOP NOW: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Find the Podcast on all platforms:

    ➢Subscribe Rate & Review on iTunes: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2

    ➢Listen on Spotify: https://open.spotify.com/show/4YQE02jPOboQrltVoAD8bp

    ➢Listen on Stitcher: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr

    ➢Listen on Google Play: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project

    ➢Listen on SoundCloud:
    https://soundcloud.com/markbellspowerproject

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell

    Follow The Power Project Podcast
    ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz

    Power Project EP. 176 - The Mental Game Feb 02, 2019
    Show notes

    On today's show, the guys talk about how powerful the mental game truly is. Nsima shares how he visualizes the outcomes of BJJ matches, Andrew before he lifts and Mark talked about how you have the ability to control your thoughts to avoid being worried about the outcome.

    Link to sign up for the ST Classic: https://www.eventbrite.com/e/super-training-classic-2019-tickets-53251741392
    ➢SHOP NOW: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Find the Podcast on all platforms:

    ➢Subscribe Rate & Review on iTunes: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2

    ➢Listen on Spotify: https://open.spotify.com/show/4YQE02jPOboQrltVoAD8bp

    ➢Listen on Stitcher: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr

    ➢Listen on Google Play: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project

    ➢Listen on SoundCloud:
    https://soundcloud.com/markbellspowerproject

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell

    Follow The Power Project Podcast
    ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz

    Power Project EP. 175 - Bigger Fasting STronger Jan 31, 2019
    Show notes

    On today's podcast we have special guest host Nsima Inyang! Nsima is one of the freakiest athletes to ever walk through the doors of Super Training Gym and he also happens to be one of the most knowledgeable and well spoken persons as well. He and Mark Bell discuss the benefits of fasting as Andrew Zaragoza asks many questions you might have. Look for Nsima to be a regular on the show from here on out. He is tall, dark, handsome, jacked, tan, extremely smart and now a huge asset to the podcast.

    Link to sign up for the ST Classic: https://www.eventbrite.com/e/super-training-classic-2019-tickets-53251741392
    ➢SHOP NOW: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Find the Podcast on all platforms:

    ➢Subscribe Rate & Review on iTunes: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2

    ➢Listen on Spotify: https://open.spotify.com/show/4YQE02jPOboQrltVoAD8bp

    ➢Listen on Stitcher: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr

    ➢Listen on Google Play: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project

    ➢Listen on SoundCloud:
    https://soundcloud.com/markbellspowerproject

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell

    Follow The Power Project Podcast
    ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz

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