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    Fitness

    Mark Bell’s Power Project

    Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to “Make the World a Better Place to Lift”.

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    Copyright: © Power Project Studios

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    Latest Episodes:
    Mark Bell's Power Project EP. 194 - The BJJ Episode Mar 28, 2019
    Show notes

    Today Mark Bell didn't say much as Nsima Inyang and Andrew Zaragoza recapped Nsima's performance at Pan-Ams IBJJF Championship. Nsima took home 2nd Place as friend of the show Chad Wesley Smith ended the tournament in 3rd place.

    ➢SHOP NOW: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Find the Podcast on all platforms:

    ➢Subscribe Rate & Review on iTunes: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2

    ➢Listen on Spotify: https://open.spotify.com/show/4YQE02jPOboQrltVoAD8bp

    ➢Listen on Stitcher: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr

    ➢Listen on Google Play: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project

    ➢Listen on SoundCloud:
    https://soundcloud.com/markbellspowerproject

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell

    Follow The Power Project Podcast
    ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/thenattyprofessor/

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz

    Mark Bell's Power Project EP. 193 - Could I Have Done it without PEDs? Mar 20, 2019
    Show notes

    Mark Bell didn't do it without them, Arnold wouldn't be Arnold, drugs in general open doors to new paths. Would your favorite writers be your favorites if they didn't have access to psychedelics? How about your favorite comedian without weed or alcohol? All this and more in today's Power Project Podcast

    ➢SHOP NOW: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Find the Podcast on all platforms:

    ➢Subscribe Rate & Review on iTunes: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2

    ➢Listen on Spotify: https://open.spotify.com/show/4YQE02jPOboQrltVoAD8bp

    ➢Listen on Stitcher: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr

    ➢Listen on Google Play: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project

    ➢Listen on SoundCloud:
    https://soundcloud.com/markbellspowerproject

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell

    Follow The Power Project Podcast
    ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/nsimainyang/

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz

    Mark Bell's Power Project EP. 192 - Brand X Method's Jeff and Keegan Martin Mar 19, 2019
    Show notes

    Jeff Martin is the Co-owner and CEO of The Brand X Method™, and Keegan Martin is the Director of Education of The Brand X Method™. As the world leader in youth fitness, The Brand X Method™ offers a strength-and-conditioning program specifically designed for kids and adaptable to any environment. They strive to help protect kids and teens against sports injury, boost their sports performance, and push back against the forces behind obesity.

    ➢SHOP NOW: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Find the Podcast on all platforms:

    ➢Subscribe Rate & Review on iTunes: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2

    ➢Listen on Spotify: https://open.spotify.com/show/4YQE02jPOboQrltVoAD8bp

    ➢Listen on Stitcher: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr

    ➢Listen on Google Play: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project

    ➢Listen on SoundCloud:
    https://soundcloud.com/markbellspowerproject

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell

    Follow The Power Project Podcast
    ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/nsimainyang/

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz

    Mark Bell's Power Project EP. 191 - Pump Your Breaks on Your Desires Mar 16, 2019
    Show notes

    Is it helping or is it hurting? That's the question Mark Bell posed on today's show. If chasing a big bench, maybe chasing the pump is out of the question. If leaning out, junk food is just going to cover up all of your hard work. Is it worth it? We also talked about the new Gangsta Knee Sleeves that will be releasing March 21st at 12pm PST. Why did Mark create them, who are they for and what are the benefits of a thicker knee sleeve.
    ➢SHOP NOW: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Find the Podcast on all platforms:

    ➢Subscribe Rate & Review on iTunes: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2

    ➢Listen on Spotify: https://open.spotify.com/show/4YQE02jPOboQrltVoAD8bp

    ➢Listen on Stitcher: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr

    ➢Listen on Google Play: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project

    ➢Listen on SoundCloud:
    https://soundcloud.com/markbellspowerproject

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell

    Follow The Power Project Podcast
    ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/nsimainyang/

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz

    Mark Bell's Power Project EP. 190 - Jim Brown Mar 13, 2019
    Show notes

    Jim Brown has been lifting weights since he was 13 years old with the sole intent of becoming a competitive bodybuilder. With 33 years of experience, he became knowledgeable in every aspect of body transformation, hormonal optimization, and elite performance. He created the Forged Training system to maximize muscle gain in a minimal amount of time that allows you to design your own workout programing for the rest of your life. He is also the co-owner of the Optimized Life Nutrition and is one of the “Fitness over 40” experts in Iron Man Magazine.
    Download Jim's eBook for free:
    http://powerproject.forjlife.com/

    ➢SHOP NOW: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Find the Podcast on all platforms:

    ➢Subscribe Rate & Review on iTunes: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2

    ➢Listen on Spotify: https://open.spotify.com/show/4YQE02jPOboQrltVoAD8bp

    ➢Listen on Stitcher: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr

    ➢Listen on Google Play: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project

    ➢Listen on SoundCloud:
    https://soundcloud.com/markbellspowerproject

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell

    Follow The Power Project Podcast
    ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/nsimainyang/

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz

    Mark Bell's Power Project EP. 189 - Progress is Slow, ECA STack, and Fixing Your Deadlift Mar 12, 2019
    Show notes

    Slow Motion is better than No Motion. Today we talked about making progress will take time, there are no shortcuts. We examined Nsima Inyang's progress in the gym and how NOT going heavy everyday has helped him pull more weight. Mark Bell Recalls the good o'l days of taking the ephedrine caffeine aspirin pre workout stack and his buddy not being able to breathe. We also dissected Andrew Zaragoza's deadlift and give tips on how you can make some gains of your own.
    ➢SHOP NOW: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Find the Podcast on all platforms:

    ➢Subscribe Rate & Review on iTunes: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2

    ➢Listen on Spotify: https://open.spotify.com/show/4YQE02jPOboQrltVoAD8bp

    ➢Listen on Stitcher: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr

    ➢Listen on Google Play: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project

    ➢Listen on SoundCloud:
    https://soundcloud.com/markbellspowerproject

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell

    Follow The Power Project Podcast
    ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/nsimainyang/

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz

    Mark Bell's Power Project EP. 188 - Arnold Classic Wrap Up, the Documentary Transformer and Insecurities Mar 11, 2019
    Show notes

    We are back from Ohio and the Arnold Classic. Today we're recalling our experience at the expo and how great it was meeting all of you. We talked about Brian Shaw and the World STrongest Man competition and how Andrew accidentally punched a dude. This, the documentary Transformer, insecurities and much more.

    ➢SHOP NOW: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Find the Podcast on all platforms:

    ➢Subscribe Rate & Review on iTunes: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2

    ➢Listen on Spotify: https://open.spotify.com/show/4YQE02jPOboQrltVoAD8bp

    ➢Listen on Stitcher: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr

    ➢Listen on Google Play: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project

    ➢Listen on SoundCloud:
    https://soundcloud.com/markbellspowerproject

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell

    Follow The Power Project Podcast
    ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/nsimainyang/

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz

    Power Project EP. 187 - Where You Are is Unacceptable Feb 28, 2019
    Show notes

    Today the guys are talking about good habits, setting goals and staying positive while understanding where you are in life is unacceptable. Catch us at the Arnold Classic this weekend at Booth 945!!

    ➢SHOP NOW: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Find the Podcast on all platforms:

    ➢Subscribe Rate & Review on iTunes: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2

    ➢Listen on Spotify: https://open.spotify.com/show/4YQE02jPOboQrltVoAD8bp

    ➢Listen on Stitcher: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr

    ➢Listen on Google Play: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project

    ➢Listen on SoundCloud:
    https://soundcloud.com/markbellspowerproject

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell

    Follow The Power Project Podcast
    ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/thenattyprofessor/

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz

    Power Project EP. 186 - Layne Norton vs Paul Saladino Feb 26, 2019
    Show notes

    In today’s episode, Dr. Layne Norton and Dr. Paul Saladino are both athletes and professionals in the nutrition realm. They are here to debate on the topic of Flexible Dieting vs. the Carnivore Diet as a way to maximize health and/or body composition.

    Dr. Layne Norton is a bodybuilding/figure/physique coach and a proponent of flexible dieting as a way to guide his clients as well as himself nutritionally. He claimed his pro card at the age of 24, and is a professional powerlifter who set the raw squat record in 2015 IPF World Championships of 668lbs/303kg at 93kg. Layne obtained his PhD in Nutritional Sciences at the University of Illinois in 2010.

    Dr. Paul Saladino is a medical doctor specializing in functional medicine and psychiatry. He obtained his M.D. at the University of Arizona with a focus on Integrative Medicine. He most recently completed his training through the Institute for Functional Medicine and is a certified functional medicine practitioner (IFMCP). He is passionate about correcting the roots of disease and exploring WHY such systems are out of balance, often focusing on the gut, chronic inflammation, and nutritional biochemistry.

    ➢SHOP NOW: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Find the Podcast on all platforms:

    ➢Subscribe Rate & Review on iTunes: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2

    ➢Listen on Spotify: https://open.spotify.com/show/4YQE02jPOboQrltVoAD8bp

    ➢Listen on Stitcher: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr

    ➢Listen on Google Play: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project

    ➢Listen on SoundCloud:
    https://soundcloud.com/markbellspowerproject

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell

    Follow The Power Project Podcast
    ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/thenattyprofessor/

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz

    Power Project EP. 185 - Developing a Higher Standard Feb 23, 2019
    Show notes

    We took a trip down memory lane and got some more insight on who The Natty Professor is. He and Mark Bell talked about their upbringing and how both their parents set them up for success by setting a high standard and showing them with support.


    ➢SHOP NOW: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Find the Podcast on all platforms:

    ➢Subscribe Rate & Review on iTunes: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2

    ➢Listen on Spotify: https://open.spotify.com/show/4YQE02jPOboQrltVoAD8bp

    ➢Listen on Stitcher: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr

    ➢Listen on Google Play: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project

    ➢Listen on SoundCloud:
    https://soundcloud.com/markbellspowerproject

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell

    Follow The Power Project Podcast
    ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/thenattyprofessor/

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz

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