Mama Says Namaste Podcast

Latest Episodes:

5 Questions Before You Travel Mar 15, 2023

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Dreaming of travel, yet aren't sure where to start? Nathan and I share my friend Holly's five questions to ask yourself before any big life decision, and then we share our acronymn for full time RV travel - and how it translates to all kinds of travel.

Start with these questions, and break down the details so you're fully ready to enjoy the trip.

I can't afford a vacation...and wow do I need it Mar 08, 2023

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What do you do when you can't afford a vacation? Or maybe you can't afford NOT to take a break. Nathan and I share our top tips for vacationing on a budget, and looking outside the box of what a vacation can look and feel like.

Co-Creating at Home...x3 Mar 01, 2023

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Have you really looked at how - or what - you're co-creating with your partner? How about your kids? Oftentimes we look at co-creation being collaboration with two or more people...yet there are two other aspects of co-creation we want to address that are important to keep in mind as you're looking forward together.

How Can I Be Driven When I Don't Know My Calling? Feb 22, 2023

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Conversations with my 10-yr-old daughter about drive, being multi-passionate, and the beautiful grace of growth and discovery.

The Go-Giver Marriage: 5 Lasting Secrets Feb 15, 2023

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Nathan and I share about the book, The Go-Giver Marriage: A Little Story About The 5 Secrets To Lasting Love. As we break down the 5 secrets and how to apply them, we share the real challenge to making a marriage to work...and it may have nothing to do with your partner.

Labels Be Gone: A Family's Guide to Navigating Gender Roles Feb 08, 2023

Show notes

We're in a time of "what's your pronoun", and it can be hard to navigate roles, labels and expectations in our homes.

Nathan and I cover a LOT in 25 minutes! We're not here to give you "the answer"; we want to dig deep with the questions for you to gain clarity and confidence...even in the gray areas of life.

Because there is a lot of gray, and that's part of this life! Maybe, instead of forcing something, we simply allow that color to exist in our lives as well?

Let Them Be Bored! Feb 01, 2023

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Boredom is the plague you hope doesn't enter your home...or maybe you want it? While a kid saying "I'm booooooooorrrrrreeeedddd" can sound like fingers on a chalkboard, it's a great launchpad for amazing innovation and creativity.

In this quick episode, we break down the B-O-R-E-D acronym and some quick tools to redirect your kids and get out of the way while they expand their minds.

Popular, I wanna be popUlar... Jan 25, 2023

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Popularity seems to be a desired commodity for kids, yet what does it really mean to be popular? It makes me think of that song from the musical, Wicked...Popular, I wanna be pop-u-lar... Join 10-year-old Juliet and Ashley as we discuss 3 key things to keep in mind to really be popular in a way that lives on beyond high school.

The Danish Way of Parenting Jan 18, 2023

Show notes

This week Nathan and I discuss the book, The Danish Way of Parenting, and what the PARENT acronym stands for, as well as the importance of hygge (as well as how to pronounce it!)

Desire-Driven Direction Jan 11, 2023

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Goals, words of the year...what do they really do for you? Do they inspire you or intimidate you? Is it freeing and exciting, or stifling? We'll walk you through what goals mean for us, what words and mantras we've focused on over the past 8 years, and what we're focusing on this year, along with a different twist on it all we invite you to explore for your own family.

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