Mama Says Namaste Podcast

Latest Episodes:

TPS: Attitude, Listening and Life Skills May 29, 2019

Show notes

In our final wrap up to this True Parent Struggles series, we address the other issues our listeners have shared with us - all about kids copping an attitude, not listening, and just struggling with basic life skills.

Get the full show notes at www.MamaSaysNamaste.com/podcast-attitude

True Parent Struggles: Bedtime Battles May 22, 2019

Show notes

Bedtime struggles in your home? Unfortunately, it's not like you can "fix" it once and your children will sleep like saints forevermore. So how do you navigate when schedules constantly change and your child's sleep changes as well? We hash it out in this week's episode on the Mama Says Namaste Podcast.

Check out the full show notes here: www.MamaSaysNamaste.com/podcast-bedtime-struggles

True Parent Struggles: FOOD May 15, 2019

Show notes

Tired of food battles with kids? Ready to have a different perspective on mealtime and how to navigate picky eaters? Look no further.

Check out this podcast episode and full show notes at www.MamaSaysNamaste.com/podcast-food-battles-with-kids

True Parent Struggles: How To Treat Others May 09, 2019

Show notes

In this "True Parent Struggles" episode, we dig into the Golden Rule. How do you teach your children how to treat others? What can we impart to them to help them understand their impact?

Listen to the episode and get the full notes at www.MamaSaysNamaste.com/podcast-how-to-treat-others

True Parent Struggles: Transitions May 01, 2019

Show notes

Struggling with transitions with kids in your home? Transitions for preschoolers is tough enough, but really, transitions in life are simply something we all have to learn how to navigate. From personal experience, I will tell you transitions are MUCH easier to navigate when you know the personality style of the person going through them. Learn more in this episode on the Mama Says Namaste Podcast: www.MamaSaysNamaste.com/podcast-transitions-with-kids

True Parent Struggles: BOREDOM Apr 24, 2019

Show notes

Boredom - that horrid mindset that enters into all our homes uninvited. What do you do when your child is bored? If you listened to our True Parent Struggles: Screentime episode, you know that boredom is a sure follower of cutting out screens in your home! So what can you do? We tackle it in today's episode.

Check out the full show notes and bonus content at www.MamaSaysNamaste.com/podcast-boredom

True Parenting Struggles: SCREEN TIME Apr 16, 2019

Show notes

Introducing a new series! We dubbed this "the 7 deadly sins of parenting..." and then decided it's more a struggle than a sin! Over the next few episodes, we're going to address some of the biggies - and today, it's all about screen time!

How do you navigate it in your home? Is it taking over? Get the full show notes at www.MamaSaysNamaste.com/podcast-screentime

How To Equip Your Kid to "Adult" (Episode 89) Apr 11, 2019

Show notes

Not sure how to help your child transition into adulthood? Check out this podcast on how to equip your teen to "adult" - complete with resources and challenges to ensure they CAN live independently. Go to www.MamaSaysNamaste.com/podcast-navigating-adulthood for the full show notes!

Safety, Deliberate Dialogue, and CIA Spies Apr 02, 2019

Show notes

Ever wonder it what it would be like to be a spy? This week we talk all about our former CIA friends who are "Everyday Espionage" - taking crazy spy tactics back to the "normal world" for more intentional, powerful, and connected relationships.

Safety and deliberate dialogue are the key points for this episode - check it out!

Read the FULL show notes at www.MamaSaysNamaste.com/podcast-everydayspy

3 Steps to Creating The Community You Crave Mar 21, 2019

Show notes

Community - it's that desire to find yourself and your "tribe" - to feel connected and secure in who you are and who those people are that support and connect with you.

It's a fear so many have when it comes to venturing out to a traveling, entrepreneurial or homeschooling lifestyle - "how will I find community?" This episode, we discuss building community and engagement. There are three key things that community - and my coaching business - is all about.

Read the full show notes and resources at www.MamaSaysNamaste.com/podcast-create-community

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