TopPodcast.com
Menu
  • Home
  • Top Charts
  • Top Networks
  • Top Apps
  • Top Independents
  • Top Podfluencers
  • Top Picks
    • Top Business Podcasts
    • Top True Crime Podcasts
    • Top Finance Podcasts
    • Top Comedy Podcasts
    • Top Music Podcasts
    • Top Womens Podcasts
    • Top Kids Podcasts
    • Top Sports Podcasts
    • Top News Podcasts
    • Top Tech Podcasts
    • Top Crypto Podcasts
    • Top Entrepreneurial Podcasts
    • Top Fantasy Sports Podcasts
    • Top Political Podcasts
    • Top Science Podcasts
    • Top Self Help Podcasts
    • Top Sports Betting Podcasts
    • Top Stocks Podcasts
  • Podcast News
  • About Us
  • Podcast Advertising
  • Contact
Not in our directory?
Add Show Here
Podcast Equipment
Center

toppodcastlogoOur TOPPODCAST Picks

  • Comedy
  • Crypto
  • Sports
  • News
  • Politics
  • True Crime
  • Business
  • Finance

Follow Us

toppodcastlogoStay Connected

    View Top 200 Chart
    Back to Rankings Page
    Education

    Make Your Damn Bed

    @MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum – better your life.

    Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed – so you can start making it!

    Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

    All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an “as-is” basis.

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    Advertise

    Copyright: © 715844

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    Day 90 || Mind Your Business May 01, 2021
    Show notes

    Day 90 || Silence is complicity. Staying silent only serves to perpetuate toxic behaviors. If you aim to diffuse and redirect rather than to add to confrontation, you can usually avoid escalating the conflict and becoming a target. Just remember there is a time and a place to intervene and only you can predict if getting involved will cause more harm than good. Sometimes it’s kinder to mind your business and other times it’s kinder to step up and interject. It’s up to you to learn the difference.


    Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed every morning. Each season is 66 days long to incorporate a healthy habit of your choosing into your daily life. Build momentum - better your life.

    Find content and quotes from today's episode on Instagram @MYDBpodcast

    (DM to sign up for our monthly newsletter)

    Support the Podcast here: https://anchor.fm/mydb/support

    Julie Merica and the content on Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained or presented is for general information purposes only. This content is presented on an "as-is" basis.

    --- Support this podcast: https://anchor.fm/mydb/support

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.

    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM ANDYOUTUBE or TIKTOK

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    Day 89 || Your Soul Mate Apr 30, 2021
    Show notes

    Day 89 || Soul mates are the humans that will meet you at each new energetic level as well. The idea that you may miss out your one true soul mate stems from a place of scarcity when you could be experiencing life from a place of abundance. I prefer the world where I will get to spend time and experience several soulmates to the world where I limit myself to just one that I may or may not ever get to meet.



    Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed every morning. Each season is 66 days long to incorporate a healthy habit of your choosing into your daily life. Build momentum - better your life.

    Find content and quotes from today's episode on Instagram @MYDBpodcast

    (DM to sign up for our monthly newsletter)

    Support the Podcast here: https://anchor.fm/mydb/support

    Julie Merica and the content on Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained or presented is for general information purposes only. This content is presented on an "as-is" basis.

    --- Support this podcast: https://anchor.fm/mydb/support

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.

    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM ANDYOUTUBE or TIKTOK

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    Day 88 || Timeline for Finding "The One" Apr 29, 2021
    Show notes

    Day 88 || If you’re looking for a committed monogamous relationship, remind yourself often that it only takes one. One person can potentially change the whole game for you, so don’t rush it. Learn to appreciate the relationships you’ve already had and lean into the ones have now as you grown and learn who you are and what you bring to the table as well as what you want and need from a partner. Once you find your “person” you will be so grateful you took the time to do so.


    Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed every morning. Each season is 66 days long to incorporate a healthy habit of your choosing into your daily life. Build momentum - better your life.

    Find content and quotes from today's episode on Instagram @MYDBpodcast

    (DM to sign up for our monthly newsletter)

    Support the Podcast here: https://anchor.fm/mydb/support

    Julie Merica and the content on Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained or presented is for general information purposes only. This content is presented on an "as-is" basis.

    --- Support this podcast: https://anchor.fm/mydb/support

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.

    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM ANDYOUTUBE or TIKTOK

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    Day 87 || Cohabitation Apr 28, 2021
    Show notes

    Day 87 - living in a home means there are recurring responsibilities that are unavoidable. If you are not willing to invest time and energy, you should be comfortable investing money, or vise versa. Once that harsh reality is established, you can better contribute and also expect equitable contributions in return. Ideally, through open communication and dialogue you can establish a system that feels reasonable and fair for everyone involved. That way, your home can feel like a home.

    Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed every morning. Each season is 66 days long to incorporate a healthy habit of your choosing into your daily life. Build momentum - better your life.

    Find content and quotes from today's episode on Instagram @MYDBpodcast

    (DM to sign up for our monthly newsletter)

    Support the Podcast here: https://anchor.fm/mydb/support

    Julie Merica and the content on Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained or presented is for general information purposes only. This content is presented on an "as-is" basis.

    --- Support this podcast: https://anchor.fm/mydb/support

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.

    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM ANDYOUTUBE or TIKTOK

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    Day 86 || Choose Your Battles Wisely Apr 27, 2021
    Show notes

    Pick your battles wisely. While I have often reiterated the importance of calling people out with kindness, there will be Some confrontations that aren’t worth your energy or time. Some people are unchangeable and only live to argue and create drama. Some people will continuously push you until you can no longer control your emotional reactions.



    Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed every morning. Each season is 66 days long to incorporate a healthy habit of your choosing into your daily life. Build momentum - better your life.

    Find content and quotes from today's episode on Instagram @MYDBpodcast

    (DM to sign up for our monthly newsletter)

    Support the Podcast here: https://anchor.fm/mydb/support

    Julie Merica and the content on Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained or presented is for general information purposes only. This content is presented on an "as-is" basis.

    --- Support this podcast: https://anchor.fm/mydb/support

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.

    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM ANDYOUTUBE or TIKTOK

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    Day 85 || Admit Mistakes Apr 26, 2021
    Show notes

    Own your mistakes. Nobody is perfect and that includes you. It takes integrity to tell others when you mess up. It takes a brave person to admit they don’t know, they didn’t understand, they’re still learning, or they just plain dropped the ball. It may be daunting or overwhelming to admit we are at fault in a negative situation, but courage is one of the most important tools in growth.

    Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed every morning. Each season is 66 days long to incorporate a healthy habit of your choosing into your daily life. Build momentum - better your life.

    Find content and quotes from today's episode on Instagram @MYDBpodcast

    (DM to sign up for our monthly newsletter)

    Support the Podcast here: https://anchor.fm/mydb/support

    Julie Merica and the content on Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained or presented is for general information purposes only. This content is presented on an "as-is" basis.

    --- Support this podcast: https://anchor.fm/mydb/support

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.

    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM ANDYOUTUBE or TIKTOK

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    Day 84 || Kind > Nice Apr 25, 2021
    Show notes

    Niceness has one interest: keeping the peace but peace can not be found if we are not challenging ourselves to think critically about the impact of our behaviors. Niceness may be the easier option in the short term but isn’t sustainable. It enables people to stay in comfortable toxic patterns. Kindness challenges people to do and be better, which has a ripple effect on the rest of the world. Ideally, we can learn to be kind in a nice way so that everyone wins.

    Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed every morning. Each season is 66 days long to incorporate a healthy habit of your choosing into your daily life. Build momentum - better your life.

    Find content and quotes from today's episode on Instagram @MYDBpodcast

    (DM to sign up for our monthly newsletter)

    Support the Podcast here: https://anchor.fm/mydb/support

    Julie Merica and the content on Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained or presented is for general information purposes only. This content is presented on an "as-is" basis.

    --- Support this podcast: https://anchor.fm/mydb/support

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.

    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM ANDYOUTUBE or TIKTOK

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    Day 83 || It Takes a Village Apr 24, 2021
    Show notes

    One human being can not and should not be responsible for fulfilling all of your needs. We can’t put all of our emotional responsibility on the back of another individual. We should be cognizant of how much of our own burdens we are putting onto our loved ones.


    Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed every morning. Each season is 66 days long to incorporate a healthy habit of your choosing into your daily life. Build momentum - better your life.

    Find content and quotes from today's episode on Instagram @MYDBpodcast

    (DM to sign up for our monthly newsletter)

    Support the Podcast here: https://anchor.fm/mydb/support

    Julie Merica and the content on Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained or presented is for general information purposes only. This content is presented on an "as-is" basis.

    --- Support this podcast: https://anchor.fm/mydb/support

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.

    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM ANDYOUTUBE or TIKTOK

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    Day 82 || Self Sufficiency Apr 23, 2021
    Show notes

    If we are physically and emotionally capable of doing so, we should be working towards becoming self sufficient in our daily lives. Don’t be afraid to ask for help, but remember we shouldn’t be using anyone as a crutch for longer than a crutch would be useful because a crutch can never replace a solid foundation. Focus on building a foundation with substance and work from there. The sooner we realize we are responsible for our own happiness, the sooner we can get started on fostering it.


    Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed every morning. Each season is 66 days long to incorporate a healthy habit of your choosing into your daily life. Build momentum - better your life.

    Find content and quotes from today's episode on Instagram @MYDBpodcast

    (DM to sign up for our monthly newsletter)

    Support the Podcast here: https://anchor.fm/mydb/support

    Julie Merica and the content on Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained or presented is for general information purposes only. This content is presented on an "as-is" basis.

    --- Support this podcast: https://anchor.fm/mydb/support

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.

    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM ANDYOUTUBE or TIKTOK

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    Day 81 || What If vs. What Is Apr 22, 2021
    Show notes

    Day 81 - Become a realist in your relationships. See people for who they are today, not who you think they could become in the future. Of course, they will probably grow and change with time but the core values of the person in front of you, right now, will more than likely, remain the same. So if you find yourself saying “they’d be perfect if only they… were more driven or more attentive or more loving or more creative or more spontaneous” you’re not being realistic.

    Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed every morning. Each season is 66 days long to incorporate a healthy habit of your choosing into your daily life. Build momentum - better your life.

    Find content and quotes from today's episode on Instagram @MYDBpodcast

    (DM to sign up for our monthly newsletter)

    Support the Podcast here: https://anchor.fm/mydb/support

    Julie Merica and the content on Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained or presented is for general information purposes only. This content is presented on an "as-is" basis.

    --- Support this podcast: https://anchor.fm/mydb/support

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.

    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM ANDYOUTUBE or TIKTOK

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    Previous 1 180 181 182 183 184 191 Next

    Related Podcasts

    Making Sense with Sam Harris

    1

    Making Sense with Sam Harris Education
    Grammar Girl

    2

    Grammar Girl Education
    Good Life Project

    3

    Good Life Project Education
    Explain It to Me

    4

    Explain It to Me Education
    Team Never Quit

    5

    Team Never Quit Comedy
    Optimal Living Daily – Personal Development and Self-Improvement

    6

    Optimal Living Daily – Personal Development and Self-Improvement Alternative Health
    footer-logo

    Contact Us

    Toll Free: 844-670-7747

    Links

    • Home
    • Top Charts
    • Networks
    • Apps
    • Independents Podcasts
    • Podcast Advertising
    • Podcast News
    • Contact Us
    • About Us
    • Analytics & Insights

    Stay Connected

      Privacy, Terms of Use & Our Code of Ethics Protecting Content Creators Copyrights