Stay ConnectedMegs and Pegs are a mother-daughter duo and their conversations explore life, food, and the pursuit of happiness.
Megan is a certified holistic health coach and "Momma Peggy" is an entrepreneurial foodie with a zesty personality.
Together, they have the kind of conversations that you wish you could have with your mom including alternative health practices, relationships and family, and maintaining a healthy balance when life gets messy. They're unpacking all the juicy goodness, just for you.
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Today Megs and Pegs are joined by expert astrologer and spiritual counselor, Donna Flood, to explore how astrology gives you a jumpstart on personal growth and becoming your truest self. You’ll learn the importance of your Sun, Moon, and Rising signs, and what the archetypes are within astrology. They also talk about focusing on which astrological cycle you are in versus your age, and what the shift from the age of Pisces to the age of Aquarius means for each of us.
Enter our giveaway! Donna is giving 1 lucky winner a 1-hour natal chart reading (valued at $275). To enter, you must subscribe, rate, and review Make Life Delicious and send a screenshot to @currygirlskitchen or @makelifedelicious.
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This show is produced by Soulfire Productions
Megs and Pegs dive deep into the importance of developing trust and creating an open line of communication with your kids when it comes to the topic of sex. It’s never too early to teach your kids about their bodies, and this dynamic duo is here to help teach you how. Starting in early childhood through high school, they share their best tips and resources for approaching these conversations.
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Get ready for part-two of Peggy’s conversation with her daughter, TV host and reporter, Alex Curry. If you missed last week’s episode, be sure to checkout Turning Childhood Dreams into Reality with Alex Curry! Today the Curry girls dive into Alex’s career path, exploring the beginning of her career, why it’s critical to take all opportunities and practice your craft every day. Alex shares the turn her life took when COVID-19 hit, and how it forced her to slow down and develop daily practices for her mental health and happiness.
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Today’s episode is the first of a two-part series with Peggy and her oldest daughter, Alex Curry. Alex is a TV host and reporter for FOX Sports, covering the LA Angels, LA Kings, College Football on FOX, and the US Women’s National Soccer Team. You’ll hear the steps Alex took to get where she is today, including pieces of her childhood, challenges she’s confronted, and opportunities that have shaped the women she’s become.
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Today’s conversation explores the topics of death and grief. Megs and Pegs share personal experiences and lessons they’ve learned from grief, along with healing modalities and resources that help them move through painful emotions. They talk about normalizing conversations about death, how to release fear associated with it, and the gifts that can come from being present with those tough feelings.
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This show is produced by Soulfire Productions
In today’s episode, Megs sits down with her dear friend Kate Seiberlich, founder of Üphoric Urth mushroom tinctures to talk about the health benefits of non-psychoactive medicinal mushrooms. Kate shares how she first got interested in mushrooms and the profound effect they have had on her health. They also explore the different types of mushrooms, their health benefits, and different ways you can consume them. This is a great introduction to medicinal mushrooms. If you are interested in how mushrooms can support you, how to support anxiety/improve cognitive functioning, and interested in how to start your own company – this is a great episode for you!
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In today’s episode, Megs and Pegs are unpacking their top tips for making healthy eating fun for your family. They share easy steps for meal planning and healthier food swaps for your pantry, along with tips for helping kids enjoy veggies. The Curry Girls also explore how to empower your kids to feed themselves, expand their palettes, and expose them to different cultures right at your kitchen table!
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Today, Megs and Pegs are sharing the top ways they are keeping sane during quarantine. Putting these tools into place will help nurture you and your family not only now, but in the months and years to come. They talk about morning rituals and why it’s important to acknowledge when your practice isn’t serving you. They share fun tips for connecting with your partner even with kids around, AND how to keep sane by keeping organized!
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Today, Megs and Pegs are sharing the Curry family rituals that built the foundation for their strong family bonds. Learn about their daily and weekly practices that helped foster healthy communication, trust, and boundaries.
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Today Megs and Pegs are sharing their top tips for what to do when you get sick! Tune in to learn their favorite supplements, the best foods to consume along with what to avoid, and discover some easy recipes to kick your immune system into action.
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