Stay ConnectedWelcome to the Magic Mindset, where we cover everything SELF.
How you treat yourself, nourish yourself, speak to yourself, and everything in between.
This podcast is for anyone looking to elevate their life. If you feel the pull to level up and live the life of your dreams, you are in the right place.
Copyright: © Heather Maio
How do we end the abusive cycle of self-sabotage?? It’s pretty simple… but don’t equate simple for being easy. Sometimes simple requires a bit of work. The beauty here is THIS time - the work is worth it and the pay off will improve every area of your life.
This episode explains why I no longer use the scale as a tool to measure my body, and my progress, and why I believe most people should get off the scale as well. We will examine the role a scale plays in our life. Look at whether or not it is a tool that is helping us, allowing us to thrive, OR is is a tool that is keeping us stuck in our bullshit.
(spoiler alert: it is keeping us in our bullshit...)
Highest self is a concept that has become my North Star. It is the light that helps illuminate my path, and exposes all my bullshit. Aiming to embody my highest self has allowed me to self reflect, to shed things that no longer serve me, (or never did in the first place!) and helped me lean into behaviors that allow me to thrive.
Welcome to episode one of the Magic Mindset podcast. Todays Episode will break down what to expect, and give you the backstory of why I am doing this and what to expect in upcoming episodes. Here we will get our feet wet, dip our toes into the huge topics of highest self, gossip, and why we need to start scared!
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