Mad Rush with Trisha Addicks

Latest Episodes:

Holiday Rewind: Thriving During Sorority Rush with Caroline Corley Dec 24, 2025

Show notes

In this episode of the Mad Rush Podcast Holiday Rewind, Trisha discusses sorority rush preparation with her special guest, Caroline Corley. Caroline shares her background, experiences, and insightful advice for Potential New Members (PNMs).

Key takeaways include staying prepared, maintaining a positive attitude, leveraging social media wisely, and making genuine connections. The conversation emphasizes the importance of having fun during rush, despite potential challenges, and highlights the value of setting boundaries and maintaining a support system.

Trisha and Caroline also discuss the dos and don'ts of rush preparation to ensure PNMs are ready for success.

*** Pre-order your copy of THE RUSH BIBLE ***

⁠⁠https://www.simonandschuster.com/books/The-Rush-Bible/Trisha-Addicks/9781668217085⁠⁠

📸 Trisha on Instagram: ⁠⁠⁠https://instagram.com/@rushwithconfidence⁠⁠⁠

🌐 Trisha's company at: ⁠⁠⁠https://itsallgreektome.org⁠⁠⁠

Have questions or comments? Send us an email: info@madrushpod.com

🔹 Listen to more episodes of Mad Rush wherever you get your podcasts!

🎧 Available now on Apple Podcasts, Spotify, and YouTube!

If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend!

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Entrepreneurial Journeys and Lifelong Lessons with Sarah Alvarez Dec 17, 2025

Show notes

In this episode of the Mad Rush Podcast, host Trisha Addicks is joined by her long-time friend and accomplished entrepreneur, Sarah Alvarez. They discuss essential business advice, such as focusing on what your business needs rather than what you're best at and hiring the right people. Sarah shares her journey through launching a toy company, working with Cristo Rey Atlanta Jesuit High School, and managing Wax Pot wax studios. They share key lessons from their careers and emphasize the importance of having an exit strategy and persevering through hardships. They also underscore the value of giving individuals agency and recognizing the role of opportunity in success. This episode features impactful stories and valuable insights for aspiring entrepreneurs and anyone interested in personal growth.

📌 Connect with Sarah:

📸 https://www.instagram.com/cristoreyatlantajesuit/

🌐 https://www.cristoreyatlanta.org/

*** Pre-order your copy of THE RUSH BIBLE ***

⁠https://www.simonandschuster.com/books/The-Rush-Bible/Trisha-Addicks/9781668217085⁠

📸 Trisha on Instagram: ⁠⁠https://instagram.com/@rushwithconfidence⁠⁠

🌐 Trisha's company at: ⁠⁠https://itsallgreektome.org⁠⁠

Have questions or comments? Send us an email: info@madrushpod.com

🔹 Listen to more episodes of Mad Rush wherever you get your podcasts!

🎧 Available now on Apple Podcasts, Spotify, and YouTube!

If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend!

Episode Highlights:

Episode Highlights: 00:00 Introduction to the Mad Rush Podcast 00:28 Meet the Host: Trisha Addicks 01:09 Exciting News: The Rush Bible Pre-Order 01:48 Special Guest: Sarah Alvarez 02:25 Memories and Connections 03:30 Life Lessons: It's a Marathon, Not a Sprint 04:45 Sarah's Background and Entrepreneurial Journey 07:52 The Toy Company: Itty Bitty Steps 08:47 Challenges and Lessons Learned 11:26 The Importance of Exit Strategies 12:47 Volunteering at Cristo Rey Atlanta 15:38 Mentorship and Impact 17:27 Transitioning Back to Cristo Ray 17:35 Accreditation and Its Importance 18:09 Movie Talk and COVID Impact 18:48 Reaccreditation Efforts and Capital Campaign 19:25 Meaningful Work and Business Insights 21:03 Empowering Youth and Sorority Rush 22:01 Understanding Privilege and Opportunity 25:17 Rapid Fire Questions 28:16 Friendship and Parenting Wisdom 32:57 Conclusion and Holiday Break

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From Dental Hygienist to Full-Time Artist with Stephanie Troxler Dec 10, 2025

Show notes

In this episode of the Mad Rush Podcast, host Trisha Addicks interviews Stephanie Troxler, a self-taught watercolor artist and pattern designer. Stephanie shares her journey from working as a dental hygienist to becoming a full-time artist, a transition fueled by the pandemic. Stephanie explains how she began her art career with hand-painted champagne bottles, launched Little Blue Designs in 2021, and achieved significant milestones like partnering with major brands such as Southern Tide and Anthropology. The episode also delves into Stephanie's experiences with the alumni initiation program of Pi Beta Phi and her dynamic approach to balancing professional growth with family life. A must-listen for anyone interested in creative career pivots and the power of connections.

📌 Connect with Stephanie Troxler and Little Blue Designs

📸 https://www.instagram.com/littlebluedesigns/

🌐 linkin.bio/littlebluedesigns

*** Pre-order your copy of THE RUSH BIBLE ***

⁠https://www.simonandschuster.com/books/The-Rush-Bible/Trisha-Addicks/9781668217085⁠

📸 Trisha on Instagram: ⁠⁠https://instagram.com/@rushwithconfidence⁠⁠

🌐 Trisha's company at: ⁠⁠https://itsallgreektome.org⁠⁠

Have questions or comments? Send us an email: info@madrushpod.com

🔹 Listen to more episodes of Mad Rush wherever you get your podcasts!

🎧 Available now on Apple Podcasts, Spotify, and YouTube!

If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend!

Episode Highlights: 00:00 Introduction to the Mad Rush Podcast 00:42 Meet the Host: Trisha Addicks 01:23 Exciting News: The Rush Bible Pre-Order 02:02 Today's Guest: Stephanie Troxler 03:24 Stephanie's Artistic Journey 04:48 From Dental Hygienist to Full-Time Artist 08:48 Building Little Blue Designs 12:21 Collaborations and Licensing Success 16:57 Introducing Bow Bottles Collaboration 18:05 Partnering with Anthropology 19:15 Sorority Reinstatement Journey 24:17 Balancing Art and Family Life 28:55 Exploring Mahjong and Creative Time Management 32:36 Conclusion and Where to Find More

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Navigating College Life and Greek Life with Influencer Josie Stoffan Dec 03, 2025

Show notes

In this episode of the Mad Rush podcast, Trisha Addicks, the original sorority rush consultant, converses with Josie Stoffan, a junior at the University of Michigan and a college influencer. Josie opens up about the confidence required to be an influencer, especially in a college environment where everyone knows each other. Despite facing both admirers and critics, Josie remains passionate about sharing her real-life college experiences, including why she decided Greek life wasn't for her after initially joining a sorority to make friends. The discussion covers imposter syndrome, academic pressure, and the challenges and rewards of being a college influencer. Josie also provides valuable advice for freshmen and the importance of finding one's path, whether it involves Greek life or not. Additionally, Josie shares insights into the demanding yet rewarding life of a college influencer, balancing schoolwork and social media deadlines, and her future career plans.

📌 Connect with Josie

📸 https://www.instagram.com/josiestoffan

*** Pre-order your copy of THE RUSH BIBLE ***

⁠https://www.simonandschuster.com/books/The-Rush-Bible/Trisha-Addicks/9781668217085⁠

📸 Trisha on Instagram: ⁠⁠https://instagram.com/@rushwithconfidence⁠⁠

🌐 Trisha's company at: ⁠⁠https://itsallgreektome.org⁠⁠

Have questions or comments? Send us an email: info@madrushpod.com

🔹 Listen to more episodes of Mad Rush wherever you get your podcasts!

🎧 Available now on Apple Podcasts, Spotify, and YouTube!

If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend!

Episode Highlights: 00:00 Introduction to the Mad Rush Podcast 00:28 Meet the Host: Trisha Addicks 01:07 Exciting Announcements and Pre-Orders 01:48 Introducing Today's Guest: Josie Stoffan 03:03 Josie's Greek Life Experience 07:20 Navigating Social Life Outside Greek Life 10:08 Dealing with Imposter Syndrome and Academic Pressure 15:41 The Realities of Being a College Influencer 18:05 Balancing School and Content Creation 18:37 The Impact of Influencing 19:00 Discussing Michigan and College Life 19:52 Managing Brand Deals and Deadlines 22:09 Primary Platforms: TikTok vs. Instagram 22:59 Sorority Experiences and Advice 26:55 Freshman Year Reflections 29:23 Internship Journey and Future Plans 32:55 Closing Thoughts and Contact Information

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Honoring Jack O’Kelley — A Conversation on Fentanyl Awareness with Angela King Nov 26, 2025

Show notes

On this special Thanksgiving episode of MAD RUSH, we are honoring the life and legacy of Jack O’Kelley. It has now been two years since Jack died from fentanyl poisoning after taking what he believed was a simple Xanax. In today’s replay, Trisha revisits her powerful conversation with Angela King, Jack’s mother, who has turned unimaginable grief into a mission that saves lives.

Angela speaks openly about the night everything changed, the hidden dangers of fake pills, and why fentanyl is no longer a “back-alley” drug—it’s in every community, on campuses, at concerts, and in the hands of kids who don’t realize the risk. Her message is clear: one pill can change everything, and education is our strongest defense.

If you’re spending today with loved ones, this episode is a reminder of how important these conversations are—and how much good can come from one family’s courage to speak out.

Learn more about the Jack O’Kelley Foundation and its lifesaving work:
https://jokfoundation.org/

Additional resources mentioned in today's episode:

• SAMHSA's National Helpline

⁠https://www.samhsa.gov › find-help › national-helpline⁠

• Georgia Harm Reduction

⁠https://georgiaharmreduction.org/⁠

• Kloxxado

⁠KLOXXADO® (naloxone HCl) Nasal Spray⁠

*** Pre-order your copy of THE RUSH BIBLE ***

⁠https://www.simonandschuster.com/books/The-Rush-Bible/Trisha-Addicks/9781668217085⁠

📸 Trisha on Instagram: ⁠⁠https://instagram.com/@rushwithconfidence⁠⁠

🌐 Trisha's company at: ⁠⁠https://itsallgreektome.org⁠⁠

Have questions or comments? Send us an email: info@madrushpod.com

🔹 Listen to more episodes of Mad Rush wherever you get your podcasts!

🎧 Available now on Apple Podcasts, Spotify, and YouTube!

If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Exploring the Impact of Greek Life with Lauren Gooch Nov 19, 2025

Show notes

In this episode of the Mad Rush Podcast, Trisha Addicks discusses the long-lasting impact of Greek life beyond college with guest Lauren Gooch, owner of Curated Threads Greek. They delve into how Greek organizations offer unique opportunities for networking and personal growth, as well as the evolving trends in sorority merchandise. Lauren shares her journey of identifying a need for unique Greek gifts and launching her business. The episode also highlights the importance of maintaining connections within the Greek community and the benefits of being part of such a network. Trisha also introduces her book, 'The Rush Bible,' and hints at how parents can navigate the evolving landscape of Greek life, particularly through bid day events. Tune in for engaging insights and tips on thriving in Greek life and beyond.

📌 Connect with Lauren

📸 @curatedthreadsgreek

🌐 www.curatedthreads.com

*** Pre-order your copy of THE RUSH BIBLE ***

⁠https://www.simonandschuster.com/books/The-Rush-Bible/Trisha-Addicks/9781668217085⁠

📸 Trisha on Instagram: ⁠⁠https://instagram.com/@rushwithconfidence⁠⁠

🌐 Trisha's company at: ⁠⁠https://itsallgreektome.org⁠⁠

Have questions or comments? Send us an email: info@madrushpod.com

🔹 Listen to more episodes of Mad Rush wherever you get your podcasts!

🎧 Available now on Apple Podcasts, Spotify, and YouTube!

If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend!

Episode Highlights: 00:00 Introduction to the Mad Rush Podcast 00:45 Welcome and Exciting Announcements 02:05 Guest Introduction: Lauren Gooch 02:31 Lauren's Business Journey 03:49 Bid Day Experiences and Greek Life 08:17 The Importance of Greek Life and Networking 12:16 Curated Threads Greek: Unique Gifts and Shopping Experience 15:19 Regional Differences in Greek Merchandise 17:56 The Role of Parents in Greek Life 27:27 Conclusion and Holiday Break Announcement

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Embracing Authenticity in Event Planning with Emily Burton Nov 12, 2025

Show notes

In this episode of the Mad Rush Podcast, Trisha Addicks speaks with Emily Burton of Emily Burton Designs about the intricacies of event planning. Emily shares her journey from residential and commercial design to launching her own event planning business, emphasizing the importance of authenticity in creating memorable events. Together, they discuss overcoming industry challenges, particularly post-COVID staffing issues, the shift toward intimate weddings, and the crucial role of budget management. The episode also explores the importance of signs and connections in life and career, with heartwarming anecdotes about incorporating personal touches into events. Trisha and Emily conclude with practical advice for maintaining effective client-planner relationships and creating unique, budget-friendly celebrations.

Follow Emily on Instagram at Emily Burton Designs for more inspiring event designs and insights.

📸 Emily on IG: ⁠⁠https://www.instagram.com/emilyburtondesigns/

*** Pre-order your copy of THE RUSH BIBLE ***

⁠https://www.simonandschuster.com/books/The-Rush-Bible/Trisha-Addicks/9781668217085⁠

📸 Trisha on Instagram: ⁠⁠https://instagram.com/@rushwithconfidence⁠⁠

🌐 Trisha's company at: ⁠⁠https://itsallgreektome.org⁠⁠

Have questions or comments? Send us an email: info@madrushpod.com

🔹 Listen to more episodes of Mad Rush wherever you get your podcasts!

🎧 Available now on Apple Podcasts, Spotify, and YouTube!

If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend!

Episode Highlights: 00:00 Introduction to the Mad Rush Podcast 01:17 Meet Emily Burton: The Design Journey 02:41 From Design to Event Planning 07:06 Building a Business and Empowering Women 10:03 Navigating Client Relationships and Event Planning Challenges 17:45 Tips for Memorable and Budget-Friendly Events 21:01 Fashion and Fishing: A Unique Design Challenge 21:33 Incorporating Personal Touches: Honoring Jack 22:19 The Significance of Signs 25:32 Wedding Day Miracles and Memories 28:09 Trends in Wedding Planning 30:46 The Importance of Budget Transparency 33:29 The Role of a Professional Planner 34:47 Final Thoughts and Observations 36:30 Timeout with Tricia: Conversation Skills for Rush 39:52 Closing Remarks and Contact Information

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Deepening Friendships in a Busy World: Insights from Nina Badzin Nov 05, 2025

Show notes

In this episode of the Mad Rush podcast, host Trisha Addicks sits down with friendship expert Nina Badzin to discuss the importance of maintaining and deepening friendships, even when life gets busy. From scheduling calls with friends to the art of asking follow-up questions, Nina and Trisha cover essential strategies for fostering strong, lasting connections. Nina also shares her journey from being a writer to hosting her podcast, 'Dear Nina, Conversations About Friendship,' and offers practical advice for balancing professional aspirations with personal relationships. Whether navigating friendships in everyday life or preparing for a busy season, this episode provides valuable tips on connecting meaningfully with the people who matter most. Tune in for a heartfelt, enlightening conversation emphasizing the power of curiosity and vulnerability in strengthening friendships.

*** Pre-order your copy of THE RUSH BIBLE ***

⁠⁠https://www.simonandschuster.com/books/The-Rush-Bible/Trisha-Addicks/9781668217085⁠⁠

📌 Connect with Nina

📸 Nina's Instagram: @dearninafriendship

🌐 Nina's Substack: dearnina.substack.com

🎙️ Nina's Podcast: Dear Nina

📌 Connect with Trisha

📸 Trisha on Instagram: ⁠⁠⁠https://instagram.com/@rushwithconfidence⁠⁠⁠

🌐 Trisha's company at: ⁠⁠⁠https://itsallgreektome.org⁠⁠⁠

Have questions or comments? Send us an email: info@madrushpod.com

🔹 Listen to more episodes of Mad Rush wherever you get your podcasts!

🎧 Available now on Apple Podcasts, Spotify, and YouTube!

If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend!

Episode Highlights: 00:00 Making Every Interaction Count 00:34 Welcome to the Mad Rush Podcast 01:14 Meet Nina Badzin: Friendship Expert 01:57 Nina's Journey to Becoming a Writer 03:06 From Teaching to Writing: A Career Shift 07:30 The Birth of a Blogger 10:48 Transitioning to Podcasting 14:56 The Importance of Scheduling Friendships 21:48 Concerns About Mahjong Duration 22:14 Playing Mahjong with Different Numbers of Players 23:08 Balancing Social Life and Personal Projects 24:11 The Importance of Vulnerability and Connection 26:36 Promoting Your Work Authentically 29:07 Maintaining Friendships Through Asking Questions 34:07 Handling Friendship Dynamics and Quiet Quitting 37:35 Anonymous Advice and Personal Stories 41:23 Final Thoughts and Podcast Promotion

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The Power of Intentional Fashion with Kam Throckmorton Oct 29, 2025

Show notes

In this episode of the Mad Rush podcast, host Trisha Addicks interviews fashion stylist Kam Throckmorton. They discuss the importance of intentional fashion and the impact of clothes on confidence. Kam shares her journey from social work to fashion styling, emphasizing the importance of fit over size, and how clothes can serve as a tool for self-expression. The conversation also touches on the financial realities of sorority life and the significant role personal style plays in various aspects of life, from rush to job interviews. Trisha also highlights her upcoming book, 'The Rush Bible,' aimed at helping women crush sorority rush.

About my guest Kam Throckmorton:

📸 @glamkamstyle

🌐 glamkam.com

*** Pre-order your copy of THE RUSH BIBLE ***

https://www.simonandschuster.com/books/The-Rush-Bible/Trisha-Addicks/9781668217085

📸 Trisha on Instagram: https://instagram.com/@rushwithconfidence

🌐 Trisha's company at: https://itsallgreektome.org

Have questions or comments? Send us an email: info@madrushpod.com

🔹 Listen to more episodes of Mad Rush wherever you get your podcasts!

🎧 Available now on Apple Podcasts, Spotify, and YouTube

Episode Highlights: 00:00 Introduction to the Mad Rush Podcast 00:42 Meet the Host: Trisha Addicks 02:00 Special Guest: Kam Throckmorton 03:13 Kam's Journey and Styling Philosophy 06:18 Fashion Tips and Personal Stories 13:32 Sorority Life and Personal Anecdotes 16:55 Practical Fashion Advice 22:49 Virtual Styling and Final Thoughts 25:32 Time Out with Tricia: Financial Tips for Sorority Rush 28:33 Conclusion and Contact Information

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Essential Rush Prep Tips with Caroline Bell of It's All Greek To Me! Oct 22, 2025

Show notes

In this episode of the Mad Rush podcast, host Trisha Addicks emphasizes the importance of perpetual recruitment efforts by sorority chapters, including their representation on social media and campus presence. Trisha introduces her guest, Caroline Bell, a seasoned advisor from Raleigh, North Carolina, who shares insights from her extensive experience in sorority recruitment and her unique perspective as both a sorority member and a parent of daughters who have gone through the rush process. Caroline discusses the importance of having a solid game plan, understanding the recruitment process, and the nuanced decisions that prospective new members (PNMs) face. They also delve into the intricate rules and challenges of the recruitment process, the significance of preparing based on specific school requirements, and the critical role of advisors. Trisha and Caroline provide valuable tips for both parents and PNMs on navigating the rush process successfully, stressing the need for strategic preparation and the benefits of having a knowledgeable support system.

*** Pre-order your copy of THE RUSH BIBLE ***

⁠https://www.simonandschuster.com/books/The-Rush-Bible/Trisha-Addicks/9781668217085⁠

📸 Trisha on Instagram: ⁠⁠https://instagram.com/@rushwithconfidence⁠⁠

🌐 Trisha's company at: ⁠⁠https://itsallgreektome.org⁠⁠

Have questions or comments? Send us an email: info@madrushpod.com

🔹 Listen to more episodes of Mad Rush wherever you get your podcasts!

🎧 Available now on Apple Podcasts, Spotify, and YouTube!

If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend!

Episode Highlights: 00:00 Introduction to the Mad Rush Podcast 00:40 Welcome and Book Announcement 02:00 Introducing Today's Guest: Caroline Bell 02:44 Caroline Bell's Background and Experience 05:17 The Importance of a Game Plan for Sorority Rush 06:53 Current Sorority Recruitment Practices 10:52 Challenges in Sorority Recruitment 15:26 The Role of Recruitment Counselors 27:00 The Impact of Math in Recruitment 28:21 Final Advice and Conclusion 31:40 Closing Remarks and Contact Information

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