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    Fitness

    London Real

    Join host Brian Rose as he explores groundbreaking ideas in crypto, decentralized finance, politics, personal development and beyond. Featuring candid conversations with world-renowned guests, London Real is your gateway to transformative insights and action.

    Featured Guests Include:
    Patrick Bet-David, Jordan Peterson, Tim Ferriss, Jocko Willink, Graham Hancock, David Goggins, Dr. David Sinclair, Wim Hof, Dan Peña, Dr. Joe Dispenza, Robert Kiyosaki, Grant Cardone, Dr. Gabor Maté, David Icke, Charlie Kirk, Michael Saylor, Scott Melker, Raoul Pal, Jordan Harbinger, Ryan Holiday, Tom Bilyeu, Mike Benz and thousands more.

    Advertise
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    Latest Episodes:
    Graham Hancock - Magicians Of The Gods - Trailer Sep 14, 2016
    Show notes

    Graham Hancock - Magicians Of The Gods - Trailer


    WILL YOUNG - WHO I AM Sep 11, 2016
    Show notes

    Will Young was the first winner of the worldwide Pop Idol franchise and now the owner of 2 BRIT awards from 12 nominations. He has written 3 books and acted in film, television and on stage where he has been nominated for the Laurence Olivier Award for Best Actor in a Musical.

    Watch For FREE: https://londonrealacademy.com/episodes/will-young-who-i-am/

    Chapters:

    00:00 Trailer. 02:09 Brian's thoughts on the episode. 05:27 Brian's introduction. 06:14 2002, Will enters Pop Idol show with an innate sense of the future. 09:14 Boot camp for how to be a pop star. 10:13 Limited past experience. 12:25 Memories of sharing the joy of the 20 week Pop Idol experience. 15:12 When Will answered back to Simon Cowell, one of the biggest moments of his life. 15:54 Why he did it. 18:43 Is Simon Cowell a bully? 20:52 Touring with others from the show and coming out. 23:27 Publicly coming out back in 2002. 26:20 Being outspoken on LGBT issues for the younger generation. 30:56 Negative and positive decisions following winning Pop Idol. 33:05 Not managing his ego. 33:50 Is it possible to make music if not happy? 34:31 I think you are pretty unlikeable, Lois Evans tells Will. 35:43 How he never has a bad day at work. 37:54 Using the tennis ball technique. 39:20 True connection with the audience is a spiritual feeling. 42:06 Musicians sometimes feel a performance is an out of body experience. 43:00 PTSD, trauma, depersonalization, derealisation and hypervigilance suffering. 51:26 Limited benefit of medication. 53:08 Experiential therapies. 55:41 Will's other artistic endeavours in film and a play. 59:29 Difference between performing in concert as yourself and acting a part in the theatre. 1:01:04 Why Will feels more vulnerable in the pop world than acting in a play. 1:03:06 How the music industry today compares to 2002. 1:09:08 How Conor McGregor moves astonishes Will and introduced him to Muay Thai. 1:10:51Why Will would like to eradicate the word failure. 1:15:34 Learning how the voice can be a tool to link us to our personalities. 1:19:19 Considering doing a Ted Talk. 1:20:14 What Will would like the next five years to hold for him. 1:21:16 A love for teaching. 1:23:46 Does he still need to have another Number One Album? 1:26:10 Phone call to the 20 year old Will Young. 1:27:41 Best advice ever received. 1:28:35 Relationship with parents. 1:29:50 Advice to the young person who wants to be like him. 1:31:19 Brian's summing up.

    Show Notes:

    Will Young on Wikipedia

    https://en.wikipedia.org/wiki/Will_Young

    Will Young on Twitter

    https://twitter.com/willyoung?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

    Will Young on Facebook

    https://www.facebook.com/willyoung/

    Will Young Website

    http://willyoung.co.uk/

    FULL SHOW NOTES: https://londonrealacademy.com/episodes/will-young-who-i-am/


    Stop Wasting Time, Start Your Business Already Sep 09, 2016
    Show notes

    Stop wasting precious time, take a chance - only those who take risks can be truly free.

    Accelerate Your Business in 8 Weeks: https://londonrealacademy.com/the-business-accelerator/


    Why You Love Red Bull Sep 08, 2016
    Show notes

    My thoughts on how every business is a media business first!

    Accelerate Your Business in 8 Weeks: https://londonrealacademy.com/the-business-accelerator/


    YouTube Ban & I Don't Care - YouTuber Creator Censorship Sep 07, 2016
    Show notes

    Accelerate your business in 8 weeks: https://londonrealacademy.com/the-business-accelerator/


    Will Young - Who I Am - Trailer Sep 06, 2016
    Show notes

    Will Young - Who I Am - TRAILER. FREE FULL EPISODE: http://londonrealacademy.com/episodes/will-young-who-i-am/ (public release 11-Sep-2016) Will Young is an English singer-songwriter and actor who came to prominence after winning the 2002 inaugural series of the British music contest Pop Idol, making him the first winner of the worldwide Idol franchise. BUILD THE BEST YOU: http://londonrealacademy.com

    TURN YOUR PASSION INTO A BUSINESS: http://londonrealacademy.com/the-business-accelerator

    SUBSCRIBE ON YOUTUBE: http://bit.ly/SubscribeToLondonReal


    Dr Carla Stanton - Eczema Expert & London Real Business Accelerator Graduate Sep 05, 2016
    Show notes

    Dr Carla Stanton is a eczema expert and graduate of the London Real Business Accelerator.

    Watch it here: https://www.youtube.com/watch?v=9YSu-Aylg7A

    Accelerate Your Business in 8 Weeks: https://londonrealacademy.com/the-business-accelerator/


    Dr. Jane Goodall - Wild At Heart Sep 04, 2016
    Show notes

    WATCH THE FULL EPISODE FOR FREE: https://londonrealacademy.com/episodes/dr-jane-goodall-wild-at-heart/

    Dr. Jane Goodall is a primatologist, ethologist, and anthropologist who revolutionised the way we understand the animal kingdom by observing wild chimpanzees.

    A United Nations Messenger of Peace, Jane Goodall is one of the most respected members of the world scientific community.

    In 1957 at the age of 23 she sailed to Kenya and later travelled to Tanzania to live in the wild with a colony of chimpanzees. There she made groundbreaking discoveries regarding the use of tools, hunting behaviour, leadership, emotions and language.

    00:00 Trailer.

    02:18 Brian's thoughts on the episode.

    05:26 Brian's Introduction.

    06:09 Early childhood desire to live with animals and write books about them.

    06:44 Dr Doolittle a treasured book from childhood.

    07:49 Early understanding and communication with animals.

    08:19 A 1940's childhood.

    12:01 Jane's Mother to whom she attributes everything.

    13:37 Inspirational woman.

    14:05 A love of books fuelling a desire to live with wild animals in the wilderness.

    14:55 Sir Winston Churchill's role in leading the UK through the war.

    16:06 A lifeline for the post war young woman with a burning desire to go to Africa to be with the animals.

    17:53 To Kenya via the Cape and witnessing apartheid.

    19:43 Jane enjoyed being an attractive, flirtatious young woman.

    20:26 Meeting Louis Leakey for the first time.

    22:05 Two girls alone encounter a rhinoceros and a lion.

    25:24 Coolness in lion incident leads to post to study chimpanzees in Gombe.

    26:16 A momentous breakthrough with the chimpanzees.

    27:41 Patience is one of her greatest virtues.

    28:06 Beauty and The Beast a global sensation and being a CoverGirl.

    30:05 At Cambridge University Jane's views on head versus heart scientific research.

    34:17 Study of chimpanzees discovering how early human behaviour came from ancient primate past.

    38:23 What part fear played in her close encounters with the chimpanzees.

    39:59 Receiving a big hug from a chimpanzee.

    41:38 Using her gift of communication.

    42:08 Roots and Shoots her international Youth programme doing such important work.

    45:26 Young people with big ideas, getting out there and doing something for the future of their world.

    47:03 'This planet can provide for human need, but not human greed.'

    49:24 What has been achieved in working with villages around the Gombe and across Africa.

    51:34 Using Global Forest Watch.

    52:42 Governments owned by big business, thwarting good ideas.

    53:52 Jane's biggest challenges now.

    55:37 A lot of people think that having hope is crazy.

    56:45 Who Jane thinks of as successful people and the values she likes in people.

    58:30 Where she goes for spiritual healing.

    59:42 Why people listen to Jane's message.

    1:02:01 Positive advice to those who feel hopeless and helpless in the face of the magnitude of the problems facing the world today.

    1:03:42 Jane's reasons for being a vegetarian and would be vegan.

    1:05:36 Phone call to the 20 year old Jane Goodall.

    1:06:41 Best advice ever received.

    1:07:34 Advice to the 20 year olds of today.

    1:08:39 Very optimistic that we will make a difference in the window of time left to save the planet.

    1:09:44 Brian's summing up.

    FULL SHOW NOTES: https://londonrealacademy.com/episodes/dr-jane-goodall-wild-at-heart/

    BUILD THE BEST YOU: http://londonrealacademy.com

    TURN YOUR PASSION INTO A BUSINESS: http://londonrealacademy.com/the-business-accelerator

    SUBSCRIBE ON YOUTUBE: http://bit.ly/SubscribeToLondonReal


    Jane Goodall - Wild At Heart - Trailer Aug 31, 2016
    Show notes

    Dr. Jane Goodall - Wild At Heart (public release 04-Sep-2016) FREE FULL EPISODES: http://londonrealacademy.com/episodes Dr. Jane Goodall is a primatologist, ethologist, and anthropologist who revolutionised the way we understand the animal kingdom by observing wild chimpanzees.

    A United Nations Messenger of Peace, Jane Goodall is one of the most respected members of the world scientific community.

    In 1957 at the age of 23 she sailed to Kenya and later travelled to Tanzania to live in the wild with a colony of chimpanzees. There she made groundbreaking discoveries regarding the use of tools, hunting behaviour, leadership, emotions and language.

    BUILD THE BEST YOU: http://londonrealacademy.com

    TURN YOUR PASSION INTO A BUSINESS: http://londonrealacademy.com/the-business-accelerator

    SUBSCRIBE ON YOUTUBE: http://bit.ly/SubscribeToLondonReal


    Philip McKernan - Discover Your Destiny Aug 28, 2016
    Show notes

    Philip McKernan - Discover Your Destiny

    WATCH FREE HERE: https://londonrealacademy.com/episodes/philip-mckernan-discover-your-destiny/

    This week's returning guest on London Real is Philip McKernan.

    Philip believes that the biggest barrier to creating a meaningful life is the quality of relationship you have with yourself.

    Who are you seeking approval from right now?

    Are you driven towards your goals because they are valuable in themselves, or because you want to make a point to someone?

    Are you living authentically, or at the mercy of a story that no longer works for you?

    Many of us use success, money and work as a way to avoid listening to our intuition, and what that intuition is telling us.

    For Philip, we live in a culture dominated by the mind. It's his mission to turn people away from their minds, and towards their true selves.

    After working with thousands of people from the rich and the powerful, to orphans in the poor world, Philip is convinced that our struggles and depressions can be healed if we would just stop and listen to our intuition.

    We live a life running away from our feelings, but the sad truth is, according to Philip, they catch up with us eventually.

    The question is not what we think about money, relationships, family and work. The real question is how do they make us feel?

    It's the story behind those feelings that holds the key to living a more fulfilled life. But as Philip says, it's that very story we are doing our best to avoid.

    As he tells me in the course of our amazing discussion, when we give up trying to be who we think we should be, and allow ourselves to be who we really are, then we can start to build lasting happiness and self-worth.

    For most of us, who we are is tied up in what we do, and that's what Philip is trying to steer us away from.

    Can you define yourself outside the work you do?

    Philip's message is powerful, and he doesn't waste words. This week's interview is packed with ideas and practical advice on making the leap from what Philip calls 'mindset' to 'soulset'.

    Just listening to Philip Mckernan is gonna make you feel like you are doing serious and fulfilling inner work.

    00:00 Trailer.

    01:30 Brian's Introduction.

    05:16 Stop making the journey all about you, get in touch with what your gift is, use it to benefit others.

    07:10 Philip's own continuing journey and vision.

    08:50 We lie to ourselves.

    11:53 Living life intuitively not intellectually led.

    13:29 The Best Man's speech, causing carnage by how and what he said.

    20:03 Moving self-belief from the head to an inner feeling of self-worth.

    22:53 Lack of self-value inhibits everything.

    25:20 An identity crisis, it is who you are, not what you do. Suppression of identity within relationships.

    28:51 You can be incredibly lonely within your own skin.

    29:57 Saddest thing is people not seeing their greatness and even sadder, not wanting to see it.

    30:34 Giving your last talk before you die.

    35:14 Never undervalue your story. Your past has created the present which is creating the future.

    36:43 Speaking without the constraints of a PowerPoint presentation.

    37:15 Embrace and challenge your story. Question your assumptions and relationships.

    40:40 Relationship counselling.

    45:42 Let go of your partner and grow yourself.

    47:58 If you think it's your partner, it's you, start valuing yourself.

    49:49 Every single couple wants the same thing.

    52:37 Philip's relationship with Ireland

    53:49 Philip McKernan comes out.

    57:24 Philip's charitable work and why and how he does it.

    1:00:50 I am here for a short space of time, I am going to use my gift to impact on as many people as I can.

    1:01:53 What do you do about the bully in the mirror?

    1:06:53 Brian's summing up.

    FULL SHOW NOTES: https://londonrealacademy.com/episodes/philip-mckernan-discover-your-destiny/

    MUSIC: https://soundcloud.com/stephen-anderson/fields-of-light Stephen Anderson - Fields of Light


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