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    Fitness

    London Real

    Join host Brian Rose as he explores groundbreaking ideas in crypto, decentralized finance, politics, personal development and beyond. Featuring candid conversations with world-renowned guests, London Real is your gateway to transformative insights and action.

    Featured Guests Include:
    Patrick Bet-David, Jordan Peterson, Tim Ferriss, Jocko Willink, Graham Hancock, David Goggins, Dr. David Sinclair, Wim Hof, Dan Peña, Dr. Joe Dispenza, Robert Kiyosaki, Grant Cardone, Dr. Gabor Maté, David Icke, Charlie Kirk, Michael Saylor, Scott Melker, Raoul Pal, Jordan Harbinger, Ryan Holiday, Tom Bilyeu, Mike Benz and thousands more.

    Advertise
    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    Nigel Owens - Respect - TRAILER Apr 19, 2017
    Show notes

    Nigel Owens MBE is a Welsh international rugby union referee. He is one of three professional referees at the Welsh Rugby Union.

    WATCH THIS EPISODE FOR FREE:: https://londonreal.tv/nigel-owens-respect/

    Leave a review on iTunes for a chance to win our weekly giveaway!


    BBOY STORM - STAY HUNGRY Apr 16, 2017
    Show notes

    Niels "Storm" Robitzky is a German choreographer and hip-hop dancer, recognised for hip-hop techniques B-Boying, Locking, and Popping in Europe. He won several dance competitions and became World Champion in Breakdance in 1992.

    WATCH THIS EPISODE FOR FREE: https://londonreal.tv/bboy-storm-stay-hungry/

    Chapters:

    00:00 Trailer.

    02:11 Brian's thoughts on the episode.

    04:32 Brian's introduction.

    05:15 Why Brian got into break dancing.

    07:09 What led BBoy Storm into B-boying.

    15:35 How B-boying spread across the world from the Bronx.

    18:34 An immediate desire to excel at B-boying.

    20:27 Continuing with his dream during drop in popularity of B-boying from 1984

    31:16 What B-boying means to BBoy Storm.

    35:02 Why B-boying and hip-hop etc., came from the Bronx.

    38:10 The part music played in the development of B-boying and the graffiti.

    48:18 Going to the Bronx where he learned the need to stay hungry.

    55:40 What happened to him during the period 1992 to 1999.

    58:24 What makes a great B-boy.

    1:07:07 Why is it called a battle, is it dangerous?

    1:12:44 BBoy Storm's training schedule.

    1:21:42 The 2016 battle with Crazy Legs.

    1:28:08 No retirement plans; diversification, but don't call it street dancing.

    1:36:56 Working in other dance genres and venues.

    1:42:22 Break dancing will be in the Buenos Aires 2018 Youth Olympic Games.

    1:45:11 Current state of B-boying now and in the future.

    1:51:54 How BBoy Storm feels about fatherhood.

    1:57:04 Success secrets.

    1:57:54 What he and Crazy Legs teach their students in their university classes.

    1:59:07 What keeps BBoy Storm awake at night.

    2:03:21 Phone call to the twenty year old BBoy Storm.

    2:04:19 Best advice he ever received.

    2:08:57 Advice to the young people watching who want to be like BBoy Storm.

    2:15:58 Brian's summing up.

    FULL SHOW NOTES: https://londonreal.tv/bboy-storm-stay-hungry/


    Bboy Storm - Stay Hungry - TRAILER Apr 12, 2017
    Show notes

    Niels "Storm" Robitzky is a German choreographer and hip-hop dancer, recognised for hip-hop techniques B-Boying, Locking, and Popping in Europe. He won several dance competitions and became World Champion in Breakdance in 1992.

    WATCH THIS EPISODE FOR FREE: https://londonreal.tv/bboy-storm-stay-hungry/


    MASIELA LUSHA - MY LIFE AS A REFUGEE Apr 09, 2017
    Show notes

    Masiela Lusha is an Albanian-American actress, author, producer and humanitarian.

    Watch the Full Episode for FREE only at: https://londonreal.tv/masiela-lusha-my-life-as-a-refugee/

    Chapters:

    00:00 Trailer

    01:42 Brian's thoughts on the episode.

    04:33 Brian's introduction.

    05:37 Dramatic escape from Albania aged three.

    12:37 So sad humanity has to be inter-linked by policies, why can't we just love?

    15:38 The current climate in America regarding refugees.

    18:48 Masiela's writing published from age of 12.

    20:50 Talent scouted and a move to LA at an early age.

    25:44 The George Lopez show from 14 years old.

    28:47 What it is like to be an actress in LA.

    29:54 Filming Sharknado.

    33:48 Masiela's character in George Lopez.

    35:21 Acting is work, it's not a lifestyle.

    38:23 The pitfall for the child actor.

    41:12 Networking is one of Masiela's struggles in life.

    45:52 A poet, an author, a fashion designer, what drives Masiela?

    53:12 Taking inspiration from Mother Teresa.

    58:27 Ambassador for Prince Harry's charity Sentebale

    1:03:03 Frustrated to miss the Academy awards in LA.

    1:07:30 Masiela feels she still has so much to contribute in life.

    1:08:34 What it is like to be a woman in LA.

    1:13:10 Success secrets.

    1:14:03 Her love for watching films and reading books.

    1:14:38 Why she considers her Mom a successful person.

    1:15:12 Why she no longer looks at everything at face value.

    1:17:22 Masiela's view on failure.

    1:18:09 Darkest and best moments of her life.

    1:18:35 What keeps her awake at night.

    1:19:16 How she leads people.

    1:22:48 The changing face of Holywood.

    1:24:03 Where the name of Masiela comes from.

    1:24:42 Phone call to the 20 year old Masiela.

    1:25:11 Best advice ever received.

    1:27:50 Advice to the 20 year watching who wants to be like Masiela.

    1:29:05 Brian's summing up.

    FULL SHOW NOTES: https://londonreal.tv/masiela-lusha-my-life-as-a-refugee/


    Masiela Lusha - My Life As A Refugee - Trailer Apr 05, 2017
    Show notes

    Masiela Lusha is an Albanian-American actress, author, producer and humanitarian.

    Watch the Full Episode for FREE only at: https://londonreal.tv/masiela-lusha-my-life-as-a-refugee/


    RORY MACDONALD - THE RED KING Apr 02, 2017
    Show notes

    Rory MacDonald is a Canadian mixed martial artist who recently signed a contract with Bellator MMA. He is a former King of the Cage Lightweight Champion.

    WATCH THIS EPISODE FOR FREE: https://londonreal.tv/rory-macdonald-red-king/

    00:00 Trailer

    01:44 Brian's thoughts on the episode.

    04:12 Brian's introduction.

    04:36 Forthcoming first London fight with Paul Daley.

    08:09 I don't have a fight plan, I like to go with the flow.

    09:47 Learning technique is the most important thing.

    10:26 Training in MMA from the beginning.

    16:22 The ups and downs of the past year for Rory.

    22:07 Leaving the UFC.

    25:58 The benefits of joining Bellator.

    26:55 Dealing with enforced break following last lost fight.

    28:06 Doesn't do much pre-fight analysis of opponent.

    29:30 What Rory does in fight week and on fight night.

    32:04 Moving to Montreal to train at Tri-Star with Georges St-Pierre.

    39:53 Rory's media tour with Conor McGregor.

    41:06 Keeping true to his own image, not emulating Conor McGregor

    47:17 What an adrenalin dump feels like.

    49:10 You get to know who you are in the cage.

    50:53 Why Rory continues to fight despite the injuries.

    53:13 How Rory finds fatherhood.

    57:41 Why Rory loves hunting.

    1:01:20 Rory's diet.

    1:02:32 Rory's surprising interest.

    1:03:37 Plans for the next year.

    1:05:20 Head trauma issues.

    1:06:52 Steroid use in the sport.

    1:08:32 Success secrets.

    1:09:07 Phone call to the 20 year old Rory MacDonald.

    1:10:55 Best advice ever received.

    1:12:03 Advice to the young person who wants to be a fighter.

    1:14:57 Brian's summing up.

    FULL SHOW NOTES: https://londonreal.tv/rory-macdonald-red-king/


    Rory MacDonald - The Red King - TRAILER Mar 29, 2017
    Show notes

    Rory MacDonald is a Canadian mixed martial artist who recently signed a contract with Bellator MMA. He is a former King of the Cage Lightweight Champion.

    Watch the Full Episode for FREE this Sunday only at: https://londonreal.tv/rory-macdonald-red-king/


    ANDY ZAREMBA - VANCOUVER REAL Mar 26, 2017
    Show notes

    Andy Zaremba and his brother, Mike, are the founders and hosts of Vancouver Real.

    Watch this Full Episode for FREE: https://londonreal.tv/andy-zaremba-vancouver-real/

    Chapters:

    00:00 Trailer

    02:02 Brian's thoughts on the episode.

    05:52 Brian's introduction.

    06:32 Evolution of London Real tribe.

    09:51 Andy and Mike Zaremba building Vancouver Real.

    16:49 I "GET TO DO THIS"

    18:46 A phone is all you need.

    22:59 Work ethic and idea of continuous improvement learned early on.

    27:48 Alpha male with a fear he overcomes.

    34:06 Andy's alpha male story from football to law enforcement.

    46:00 Floating a new venture.

    51:13 The floating experience.

    58:31 Health benefit of floatation.

    1:03:17 Donald Trump and is the main stream media not serving people?

    1:05:36 Our own internal transformation as exemplified by Dorian Yates.

    1:13:09 Life goal empowerment through London Real and Vancouver Real.

    1:17:04 Brian's Rogan experience similar to Andy and Mike's Brian Rose experience.

    1:26:46 What stops people from making improvements in their lives.

    1:31:51 Look at the long game, not for instant gratification.

    1:34:51 The guests who influence.

    1:35:52 When guest experts in similar fields hold contradictory views, how Brian reconciles that.

    1:42:30 Dream guests for Vancouver Real and going out to get them.

    1:52:26 Success secrets.

    1:52:52 Phone call to the 20 year old Andy Zaremba.

    1:54:33 Best advice ever received.

    1:54:33 Advice to the 20 year old listening who wants to start their own Real.

    1:58:22 Brian's summing up.

    FULL SHOW NOTES: https://londonreal.tv/andy-zaremba-vancouver-real/

    MUSIC: 2Pas0s - Vertov (Album: Hypnosis)


    Pull The Trigger - 24 HOUR EXTENSION! Mar 25, 2017
    Show notes

    Apply now and turn your passion into a business: https://londonreal.tv/biz


    How To Create Your Own Digital Product Today! - LAST CHANCE TO APPLY Mar 24, 2017
    Show notes

    Apply now and turn your passion into a business: https://londonreal.tv/biz


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