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    Fitness

    London Real

    Join host Brian Rose as he explores groundbreaking ideas in crypto, decentralized finance, politics, personal development and beyond. Featuring candid conversations with world-renowned guests, London Real is your gateway to transformative insights and action.

    Featured Guests Include:
    Patrick Bet-David, Jordan Peterson, Tim Ferriss, Jocko Willink, Graham Hancock, David Goggins, Dr. David Sinclair, Wim Hof, Dan Peña, Dr. Joe Dispenza, Robert Kiyosaki, Grant Cardone, Dr. Gabor Maté, David Icke, Charlie Kirk, Michael Saylor, Scott Melker, Raoul Pal, Jordan Harbinger, Ryan Holiday, Tom Bilyeu, Mike Benz and thousands more.

    Advertise
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    Latest Episodes:
    KEVIN FERGUSON JR - THE LEGACY OF KIMBO SLICE Jun 18, 2017
    Show notes

    Kevin Ferguson Jr, aka 'Baby Slice' is an MMA fighter who is the son of the late 'Kimbo Slice' aka Kevin Ferguson Sr.

    He currently competes in Bellator's welterweight division and recently won his first professional fight at their Bellator 179 event.

    Chapters:

    00:00 Trailer.

    01:40 Brian's thoughts on the episode.

    04:27 Brian's introduction.

    05:11 Growing up in Miami, up for a fight if anyone crossed him.

    08:06 The first time he asked Kimbo Slice to train him.

    10:20 What it was like to have Kimbo Slice as a father.

    10:47 Move to Connecticut to train hard and show his father that his desire to fight was serious.

    12:23 His style is in his blood and from watching his father.

    13:07 Evolving his own style by using wrestling and Jiu Jitsu.

    14:12 Wrestling is more useful for MMA than Jiu Jitsu.

    16:34 What Kimbo Slice was like as a person and father.

    18:57 "If you don't stand for nothing, you'll fall for anything."

    19:46 Kevin is here to make a statement and show he is better than his father.

    23:31 The passing of his father Kimbo Slice.

    25:41 First fight for Bellator, what he learned and improved upon for next fight.

    27:13 How MMA is evolving.

    30:36 What Kevin wants from his career.

    31:41 Kevin's thoughts on potential Mayweather vs Conor fight

    36:52 How Kevin sees the future of Bellator and how he feels about fighting in the UK.

    38:18 How Kevin prepares for the next forthcoming fight.

    41:44 Baseball is the wiser choice for his children to go into.

    42:13 Thoughts on the Daley vs Macdonald fight, MVP and "King Mo".

    47:28 Success secrets.

    48:15 What has Kevin changed his mind about recently.

    48:58 What frightens Kevin.

    49:17 What keeps him awake at night?

    50:04 His family's characteristics.

    52:22 Phone call to the 15 year old Kevin.

    55:21 Best advice ever received.

    56:11 Advice to the young man listening who wants to be like Kevin.

    57:14 Brian's summing up.

    Notes:

    Kevin Ferguson Jr. on Instagram

    https://www.instagram.com/babyslice242/

    Kevin Ferguson Jr on Twitter

    https://twitter.com/kimboslicejr?lang=en

    Topics discussed:

    Bellator MMA

    https://en.wikipedia.org/wiki/Bellator_MMA

    Jiu Jitsu

    https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu

    Fences (film)

    https://en.wikipedia.org/wiki/Fences_(film)

    UFC pays tribute to Kimbo Slice

    https://www.youtube.com/watch?v=zZ6TYMb7-Go

    Ultimate Fighting Championship (UFC)

    https://en.wikipedia.org/wiki/Ultimate_Fighting_Championship

    Pride Fighting Championships

    https://en.wikipedia.org/wiki/Pride_Fighting_Championships

    People mentioned in this episode:

    Kimbo Slice

    https://en.wikipedia.org/wiki/Kimbo_Slice

    Mike Tyson

    https://en.wikipedia.org/wiki/Mike_Tyson

    Roy Jones Jr.

    https://en.wikipedia.org/wiki/Roy_Jones_Jr.

    Bas Rutten

    https://en.wikipedia.org/wiki/Bas_Rutten

    Muhammed Lawal "King Mo"

    https://londonreal.tv/muhammed-lawal-king-mo-work-smarter/

    Daniel Cormier

    https://en.wikipedia.org/wiki/Daniel_Cormier

    Scott Coker

    https://londonreal.tv/scott-coker-the-fight-game/

    Stephen Thompson

    https://en.wikipedia.org/wiki/Stephen_Thompson_(fighter)

    Michael "Venom" Page

    https://londonreal.tv/michael-venom-page-hands-down/

    Michael Chandler

    https://en.wikipedia.org/wiki/Michael_Chandler


    Kevin Ferguson Jr - The Legacy of Kimbo Slice - TRAILER Jun 14, 2017
    Show notes

    Kevin Ferguson Jr, aka 'Baby Slice' is an MMA fighter who is the son of the late 'Kimbo Slice' aka Kevin Ferguson Sr.

    He currently competes in Bellator's welterweight division and recently won his first professional fight at their Bellator 179 event.


    GABOR MATÉ - WHY YOU ARE ADDICTED Jun 11, 2017
    Show notes

    Gabor Maté is a Hungarian-born Canadian physician who specialises in neurology, psychiatry, and psychology, as well as the study and treatment of addiction. In Dr. Maté's approach to addiction focuses on the trauma his patients have suffered and looks to address this in their recovery,with special regards to indigenous populations around the world. His book In The Realm of Hungry Ghosts, close encounters with addiction, Dr. Maté discusses the types of trauma suffered by addicts and how this affects their decision making in later life. He is also widely recognised for his perspective on attention deficit disorder and his firmly held belief in the connection between mind and body health. He has authored four books exploring topics including attention deficit disorder, stress, developmental psychology and addiction.

    Chapters:

    00:00 Trailer.

    02:43 Brian's thoughts on the episode.

    05:51 Brian's introduction.

    06:27 What Gabor learned about addiction from 12 years in a downtown Vancouver clinic.

    14:20 Can addiction be cured?

    19:08 Gabor asks Brian if he has any type of an addiction.

    33:17 The kind of society behind the war on addicts in the Western World.

    41:40 Society's reaction to Gabor's views on the causes of trauma and addiction.

    47:53 Will there not always be childhood trauma or something in peoples' lives, to explain addiction?

    52:08 Is addiction a modern phenomenon?

    56:38 Post traumatic syndrome disorder (PTSD) stems from trauma in childhood.

    59:35 Bold statement from Gabor that childhood trauma manifests itself in chronic diseases.

    1:07:04 Explanation of Brian's Ayahuasca experience.

    1:11:20 Why Gabor experimented in plant medicine, what he learned and its use in helping people.

    1:18:14 Research renaissance into psychedelics science and their usage.

    1:20:21 Gabor talks about his own childhood trauma.

    1:25:45 Optimism for future of healing looking at people's body and life experience as a whole.

    1:27:36 The rational solution for combatting drug use and providing better addiction treatment.

    1:33:58 What parents can do to give their child the inner strength to avoid trauma.

    1:40:29 Success secrets.

    1:41:15 Gabor's plans for the future.

    1:44:40 Phone call to the 20 year old Gabor.

    1:46:35 Best advice ever received.

    1:48:56 Advice to the 20 year old listening who wants to make the changes Gabor has talked about.

    1:50:35 Brian's summing up.

    Notes:

    Dr Gabor Maté website

    https://drgabormate.com/

    Dr Gabor Maté on Facebook

    https://www.facebook.com/drgabormate/

    Dr Gabor Maté TEDx talk

    https://www.youtube.com/watch?v=4jRLVD43u4A

    Dr Gabor Maté on Wikipedia

    https://en.wikipedia.org/wiki/Gabor_Mat%C3%A9_(physician)

    Books:

    In the Realm of Hungry Ghosts: Close Encounters with Addiction

    https://www.amazon.co.uk/Realm-Hungry-Ghosts-Gabor-Mate/dp/0676977413

    When the Body Says No: Exploring the Stress-Disease Connection

    https://www.amazon.co.uk/When-Body-Says-Stress-Disease-Connection/dp/0470923350

    Scattered: How Attention Deficit Disorder Originates and What You Can Do About It

    https://www.amazon.co.uk/d/cka/Scattered-Attention-Deficit-Disorder-Originates-What-about/0452279631

    Hold On to your Kids: Why Parents Need to Matter More Than Peers

    https://www.amazon.co.uk/Hold-Your-Kids-Parents-Matter/dp/0375760288

    Topics discussed:

    The Culture High (film)

    https://en.wikipedia.org/wiki/The_Culture_High

    13th (film)

    https://en.wikipedia.org/wiki/13th_(film)

    Inglorious Empire by Shashi Tharoor

    https://www.amazon.co.uk/Inglorious-Empire-What-British-India/dp/1849048088

    Congo Free State

    https://en.wikipedia.org/wiki/Congo_Free_State


    Gabor Maté - Why You Are Addicted - TRAILER Jun 07, 2017
    Show notes

    Gabor Maté is a Hungarian-born Canadian physician who specialises in neurology, psychiatry, and psychology, as well as the study and treatment of addiction. In Dr. Maté's approach to addiction focuses on the trauma his patients have suffered and looks to address this in their recovery,with special regards to indigenous populations around the world. His book In The Realm of Hungry Ghosts, close encounters with addiction, Dr. Maté discusses the types of trauma suffered by addicts and how this affects their decision making in later life. He is also widely recognised for his perspective on attention deficit disorder and his firmly held belief in the connection between mind and body health. He has authored four books exploring topics including attention deficit disorder, stress, developmental psychology and addiction.


    MANTAK CHIA - SEXUAL HEALING Jun 04, 2017
    Show notes

    Mantak Chia is a Taoist Master. He is best known for his teaching Taoist practices under the names of Healing Tao, Tao Yoga, Universal Healing Tao System and Chi Kung. Throughout decades of teaching, he has run numerous workshops, written a series of books, and published a number of training videos. For this reason, some people call him an author, a teacher or a healer. He views himself primarily as a teacher, who helps his students empower themselves through cultivation of their chi.

    CHAPTERS

    00:00 Trailer.

    02:00 Brian's thoughts on the episode.

    04:50 Brian's introduction.

    05:28 World-wide teaching.

    07:14 Growing up in Thailand and starting to teach in New York.

    10:09 What Chi is and why you need Qigong.

    12:59 The abdominal area is where you can store energy.

    14.56 How our second brain affects the brain in our head.

    21:02 Scientists increasingly believe in the concept of energy.

    22:09 Taking care of the five major organs.

    23:38 When you've put the organ in the right place then there are the five elements.

    25:31 Simple exercises for creating fluid and energy flow.

    44:23 Using your inner smile to arrive at arousal.

    59:53 Whole key around sexual energy is arousal.

    1:04:37 To be a great lover you have to practice on your penis and ladies practice for gate one.

    1:18:36 Learn how to work with the lady, through gates one to three.

    1:25:51 Lady's exercise for gate three.

    1:31:46 Love and compassion has to go together with arousal and orgasm.

    1:33:01 Length of time it takes to learn these techniques.

    1:36:49 Mantak's new book EMDR and the Universal Healing Tao.

    1:37:33 Where Mantak discovered all these techniques.

    1:38:14 You have to put the work in to feel the benefits.

    1:40:23 A non-stop world-wide teaching lifestyle.

    1:42:31 Success secrets.

    1:43:22 How technological progress is affecting people.

    1:45:27 Progressing from the popular practice of meditation.

    1:48:24 What keeps Master Chia awake at night?

    1:51:17 Phone call to the 20 year Mantak Chia.

    1:52:44 Best advice Mantak ever received.

    1:57:01 Advice to the 20 year old watching who wants to grow up doing great things.

    1:58:13 Brian's summing up.

    NOTES

    Master Mantak Chia website

    http://mantakchia.com/

    Master Mantak Chia on Facebook

    https://www.facebook.com/Master-Mantak-Chia-68129403912/

    Master Mantak Chia on Wikipedia

    https://en.wikipedia.org/wiki/Mantak_Chia

    BOOKS:

    The Multi Orgasm Man

    https://www.amazon.co.uk/Multi-orgasmic-Man-Sexual-Secrets-Should/dp/072253325X

    The Multi Orgasm Woman

    https://www.amazon.co.uk/Multi-Orgasmic-Woman-Sexual-Secrets-Should/dp/0061898074

    Awakening Healing Light

    https://www.amazon.co.uk/Awaken-Healing-Light-Mantak-Chia/dp/0935621466

    EMDR and the Universal Healing Tao

    https://www.amazon.co.uk/d/cka/EMDR-Universal-Healing-Tao-Psychology-Overcoming-Emotional/1620555514

    Other books by Mantak Chia

    https://www.amazon.co.uk/Mantak-Chia/e/B000APK3LG

    TOPICS DISCUSSED

    Qi

    https://en.wikipedia.org/wiki/Qi

    Tao or Dao

    https://en.wikipedia.org/wiki/Tao

    Mesentery

    https://en.wikipedia.org/wiki/Mesentery

    The second brain

    https://en.wikipedia.org/wiki/Enteric_nervous_system

    Yin and Yang

    https://en.wikipedia.org/wiki/Yin_and_yang

    Parasympathetic nervous system

    https://en.wikipedia.org/wiki/Parasympathetic_nervous_system

    Eye movement desensitization and reprocessing EMDR

    https://en.wikipedia.org/wiki/Eye_movement_desensitization_and_reprocessing


    Mantak Chia - Sexual Healing - TRAILER May 31, 2017
    Show notes

    Mantak Chia is a Taoist Master. He is best known for his teaching Taoist practices under the names of Healing Tao, Tao Yoga, Universal Healing Tao System and Chi Kung. Throughout decades of teaching, he has run numerous workshops, written a series of books, and published a number of training videos. For this reason, some people call him an author, a teacher or a healer. He views himself primarily as a teacher, who helps his students empower themselves through cultivation of their chi.


    ROBERT MCKEE - STORY May 28, 2017
    Show notes

    LIFE ACCELERATOR ENROLMENT CLOSES TODAY https://londonreal.tv/life

    Robert McKee is a creative writing instructor who is widely known for his popular "Story Seminar", which he developed when he was a professor at the University of Southern California. McKee is the author of a "screenwriters' bible" called Story: Substance, Structure, Style and the Principles of Screenwriting. Online, McKee has a blog and a writers' resource website called "Storylogue".

    WATCH THIS EPISODE FOR FREE: https://londonreal.tv/robert-mckee-story/

    Chapters:

    00:00 Trailer.

    02:17 Brian's thoughts on the episode.

    05:04 Brian's introduction.

    05:59 A love affair with London since the 1960s.

    09:55 The need for good roles for fine actors.

    16:30 New era of the long form story.

    20:44 Moral conflict is a compelling fascination.

    22:51 How the reader or viewer may empathise with a particular character.

    27:33 Story is character and character is story.

    30:41 Story is a metaphor for life and equipment for living.

    35:16 Trump is a bullshitter.

    37:26 Why Robert chooses to write encompassing the mediums of page, stage and screen.

    40:43 The challenges for emerging authors, screen and play writers.

    44:51 What Stanislavski meant by 'The art of themselves or themselves and the art.'

    49:51 The misconception of Holywood.

    51:32 What people are looking for in attending Robert's 3 day teaching marathon seminar.

    57:41 Does the creative personality need nurturing or to be given realistic truths?

    1:00:41 How writers can help humanity in today's confusing world.

    1:04:20 What motivates Robert's pace of work.

    1:10:35 How close was Brian Cox' portrayal of Robin in Adaption?

    1:13:37 The new TV and Web series that excite Robert and give hope for the future of writing.

    1:21:33 Robert's words of advice from his experience.

    1:22:47 Brian's summing up.


    The London Real Life Accelerator - 1 DAY LEFT! May 25, 2017
    Show notes

    Discover The Proven Blueprint That Will Allow You To Crush Your Yearly Goals, Take Massive Action And Finally Live A Life A True Purpose https://londonreal.tv/life-accelerator-2/


    3 Secrets To Getting Sh#t Done - WEBINAR May 24, 2017
    Show notes

    Show-up Bonus: http://londonreal.link/3secretsbonus

    Workbook: http://londonreal.link/3secretsworkbook

    Discover The Proven Blueprint That Will Allow You To Crush Your Yearly Goals, Take Massive Action And Finally Live A Life A True Purpose: https://londonreal.tv/life-accelerator-2/


    THIS WEEK ONLY... May 24, 2017
    Show notes

    Discover The Proven Blueprint That Will Allow You To Crush Your Yearly Goals, Take Massive Action And Finally Live A Life A True Purpose:

    https://londonreal.tv/life-accelerator-2/


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