Living Through

Latest Episodes:

Ep. 63: Being Real With The Modern Dad Jan 10, 2020

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Join me and Jason Dunnigan as we revisit our past, as we talk about the junior high and high school that can be Instagram and as we uncover his superpower of being able to be real. No matter what.

Ep. 62: New Ways With the New Year Jan 05, 2020

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Make 2020 a year of clarity, focus and intention as we visit what doesn't work with resolutions and commit to a more deliberate approach.

Ep. 61: The Power of Connecting with Our Kids: An Interview with Angie Chandler from Come Follow Me FHE Dec 20, 2019

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Join us as we talk about the whys and hows in connecting with your kids and the power that comes from intentionally connecting through daily, weekly and monthly practices.

Ep. 60: Parent Anger and What It's Really About Dec 12, 2019

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Let's peel the onion back and see what the parent anger is really about...what we find may surprise you!

Ep. 59: Risk: The Ultimate Confidence Builder Dec 07, 2019

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Let's talk about why women stay small, how it starts as a girl and what men and women can do to help the ladies in their lives (big and small) start showing up!!

Ep. 58: Parent Shame Oct 04, 2019

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In this episode, we get curious about the difference between parent guilt and parent shame and what to do to help you navigate through both.  Brene Brown on Shame Resiliency

Ep. 57: Giving Grace and Mercy Me Sep 26, 2019

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Join in as we talk about grace and mercy, both the giving and receiving of it. Links: https://beckiehennessy.com/?s=flow Grace https://www.churchofjesuschrist.org/study/manual/gospel-topics/grace?lang=eng Mercy https://www.churchofjesuschrist.org/study/manual/gospel-topics/mercy?lang=eng Luke 6:36 Brene Brown on Boundaries https://www.youtube.com/watch?v=5U3VcgUzqiI 3 Elements of Self-Compassion https://self-compassion.org/the-three-elements-of-self-compassion-2/ @brannon_patrick https://www.instagram.com/p/B1zIsQWBnAh/ Brene Brown’s definition of connection https://www.goodreads.com/quotes/417390-i-define-connection-as-the-energy-that-exists-between-people

Ep. 56: Getting Out of the Comparison Trap with Monica Packer Sep 13, 2019

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A day late but worth the wait!! Listen in as Monica Packer @aboutprogress and I talk about the Comparison Trap..what it is, how to recognize it and how to get out of it. Monica Packer with About Progress https://aboutprogress.com/ About Progress Podcast https://aboutprogress.com/podcast/

Ep. 55: Be Kind, Not Nice Sep 05, 2019

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Listen in as we discuss how to replace niceness with kindness and why kind is the less traveled but better path. Not Nice Aziz Gazipura Boundaries Cloud and Townsend Boundaries Brene Brown https://www.youtube.com/watch?v=5U3VcgUzqiI Liberating Saints Virtual Summit Leading Saints

Ep. 54: Flow Aug 23, 2019

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We’re talking all about Flow today. What it is, what blocks it and what cultivates it.

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