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    Education

    Living Clarity

    Welcome to Kadampa podcasts, where we explore the art of living a happier and more fulfilling life through the teachings and meditations of Kadampa Buddhism. Buddhism is a philosophy and way of life that has been practiced for centuries, and its principles can be applied to our modern world to help us navigate the challenges of daily life with greater ease and compassion.

    In these podcasts, we’ll delve into the core concepts of Buddhist meditation, such as mindfulness, compassion, and wisdom, and explore how they can be applied to our daily lives to cultivate a greater sense of peace, clarity and happiness.

    Each episode is an inspiring extract taken from a teaching given by various Kadampa Buddhist meditation teachers worldwide. Whether you’re new to Buddhism or have been practicing for years, these podcasts are for anyone looking to live a more peaceful and fulfilling life. So join us on this journey of self-discovery and transformation as we explore the timeless wisdom of Buddhism and its practical applications for modern living.

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    Copyright: © 2023 Kadampa Buddhism

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    Latest Episodes:
    Why We Get Frustrated With Life Nov 02, 2026
    Show notes

    Kadam Marie-Claude Martel explores why frustration arises when life doesn’t go according to plan. Using relatable examples from everyday life, she reveals how the tension between what we want and what actually happens creates unhappiness. Discover how changing our perspective can help us stop blaming external circumstances and begin solving our problems from within.

    Further reading in the following book: How to Solve Our Human Problems


    There is an End to Our Inner Problems Oct 26, 2026
    Show notes

    Why do our problems seem never-ending, no matter how hard we try to solve them? In this inspiring teaching, Gen-la Dekyong explains the difference between outer problems and inner problems, revealing how our unhappiness comes from our own mind rather than external circumstances. Discover how Buddha’s wisdom can help us understand the real source of our problems and find a path to lasting inner peace.


    Become a Friend of the World Oct 05, 2026
    Show notes

    Kadam Adam Star explains what it means to become a bodhisattva, describing this as becoming a friend of the world. He explores our potential to develop love, compassion, and wisdom, and shows how we can begin living this way now rather than waiting to become perfect.

    Further reading in the following book: The New Eight Steps to Happiness


    Cherishing Others Protects Your Peace Sep 29, 2026
    Show notes

    Kadam Bridget explains how learning to cherish others can transform difficult relationships and protect our own peace of mind. She explores why jealousy, anger, and irritation arise when we feel disconnected from others, and offers a practical way of seeing people more positively by recognizing the kindness and benefits we receive from them.

    Further reading in the following book: How to Transform Your Life


    Are You Loving Them or Needing Them? Sep 21, 2026
    Show notes

    Gen Devi follows what happens once the fantasy fades — the honeymoon ends, we feel the person has changed, and we blame them for no longer matching our projection. She shows the way out: removing attachment rather than abandoning the people we love, taking responsibility for our own mind, and switching our focus from ourselves to others as the true source of lasting happiness.

    Further reading in the following book: How to Transform Your Life


    Becoming the Architect of Your Destiny Sep 14, 2026
    Show notes

    Gen-la Khyenrab explores the transformative power of our Buddha potential and explains how understanding the law of karma allows us to take full control of our lives. By recognizing and overcoming mental delusions like anger and attachment, we can intentionally cultivate positive mindsets and truly become the architects of our own destiny.


    Why We Should Let Go of Anger Sep 07, 2026
    Show notes

    Gen Demo explores why letting go of anger is essential for a happy life, showing how anger can become a deeply ingrained habit and how it affects the people around us. Through relatable examples, she reveals that although we cannot control difficult situations, we can choose how we respond to them.


    Your Mind Is Projecting Everything Aug 31, 2026
    Show notes

    Gen Thekchen introduces emptiness with disarming humor — looking at his audience and showing how the same people can appear as kind or horrible depending entirely on the mind’s projection. He reveals that spiritual practice is simply about reducing exaggeration and bringing our mind closer to reality.

    Further reading in the following book: The New Eight Steps to Happiness


    What Are You Focusing on? Aug 25, 2026
    Show notes

    Gen Lamchen explains why thinking harder about a problem so often makes it worse. She shows how attention and mindfulness — the very mental habits that trap us in worry — can be turned around, then offers Shantideva’s simple framework for containing runaway thoughts in just five minutes a day.

    Further reading in the following books: How to Solve Our Human Problems Guide to the Bodhisattva’s Way of Life


    What Authentic Self-Confidence Really Means Aug 17, 2026
    Show notes

    Adam Starr explores why our confidence crumbles when life hits hard, using the vivid metaphor of living in a bamboo hut on a beach. Drawing from the Buddhist master Shantideva, he reveals the difference between misplaced confidence and authentic spiritual confidence rooted in openness and humility.

    Further reading in the following book: Meaningful to Behold


    1 2 3 15 Next

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