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    Education

    Living Clarity

    Welcome to Kadampa podcasts, where we explore the art of living a happier and more fulfilling life through the teachings and meditations of Kadampa Buddhism. Buddhism is a philosophy and way of life that has been practiced for centuries, and its principles can be applied to our modern world to help us navigate the challenges of daily life with greater ease and compassion.

    In these podcasts, we’ll delve into the core concepts of Buddhist meditation, such as mindfulness, compassion, and wisdom, and explore how they can be applied to our daily lives to cultivate a greater sense of peace, clarity and happiness.

    Each episode is an inspiring extract taken from a teaching given by various Kadampa Buddhist meditation teachers worldwide. Whether you’re new to Buddhism or have been practicing for years, these podcasts are for anyone looking to live a more peaceful and fulfilling life. So join us on this journey of self-discovery and transformation as we explore the timeless wisdom of Buddhism and its practical applications for modern living.

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    Copyright: © 2023 Kadampa Buddhism

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    Latest Episodes:
    Breaking Down Barriers Dec 02, 2023
    Show notes

    Gen Rabten shares a profound explanation from the Buddhist mind training teachings showing that the barriers we feel toward others are actually fictitious. We can find an inexhaustible fountain of happiness by caring about others. This is taken from a teaching given by Gen Rabten at Kadampa Meditation Centre Leeds, UK, and is based on the book How to Transform Your Life by Geshe Kelsang Gyatso. Get the free ebook at howtotyl.com


    Train your Mind for Inner Strength and Confidence Dec 02, 2023
    Show notes

    Adversity is everywhere so we need inner strength to stay happy in life. In this talk Gen-la Dekyong explains that it is possible for each of us to gain inner strength and confidence if we put effort into training our mind. The person who has strength of mind can cope with anything. If we want a strong mind, we can make a decision to train and then confidence will follow. This extract is taken from a teaching given by Gen-la Dekyong at Manjushri Kadampa Meditation Centre, UK and is based on the book How to Understand the Mind by Geshe Kelsang Gyatso.


    How To Overcome Distractions Dec 02, 2023
    Show notes

    Gen Demo dives into the essential mental tools that can help you overcome distractions and take your meditation practice to the next level. Distractions are everywhere, and they can easily derail our focus and inner peace. But with these tools in your toolkit, you'll be able to stay centered, calm, and present. This is taken from a teaching given by Gen Demo at Kadampa Meditation Centre DC and is based on the book How to Solve our Human Problems by Geshe Kelsang Gyatso. Find the book How to Solve Our Human Problems.


    Where does happiness come from? Nov 27, 2023
    Show notes

    Kadam Morten is the Resident Teacher at Kadampa Meditation Centre New York City. In this extract he gives practical and realistic advice to help you enjoy a peaceful mind through meditation. This teaching is based on the book How to Transform Your Life by Geshe Kelsang Gyatso. It is available as a free ebook download in seven languages at howtotyl.com


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