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    Games & Hobbies

    Literally, Not OK with Alexis Waters

    A lot of you may know her from The Bachelor and Bachelor in Paradise, and now she is on a mission to navigate this thing called life while spreading joy and getting weird. Each week Alexis is joined by a guest, and no topic is off the table. Dating horror stories, wild nights out, and more serious topics like dealing with anxiety and how to stay motivated.

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    Latest Episodes:
    #40 BOOB JOBS, INNER CHILD WORK, & THE LAUNCH OF THE SIXTEETH WITH MEG MACPHERSON Oct 22, 2025
    Show notes

    Literally, Not Okay – In this episode, I'm joined by my insanely fabulous friend, influencer and Editor-in-Chief of The 16th, Meg MacPherson! We talk all things beauty, fashion, nip slips, chicken fights, and why our inner teens were literal demons.


    We also dive into the ickiest parts of influencer culture, how martinis can be a spiritual experience, and why being mean sometimes feels just so right. It’s chaos, it’s cathartic, it’s Literally, Not Okay.


    Don’t forget to follow, rate & leave a review — tell me why you’re literally not okay today 💅

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #39 COMEDIAN LIZA TREYGER TALKS JON HAMM, MUSHROOMS, AND HER NETFLIX SPECIAL Oct 15, 2025
    Show notes

    This week on Literally, Not OK, I’m joined by one of my favorite unhinged girlies in comedy — Liza Treyger!! She's an actress, stand-up queen, co-host of That’s Messed Up, and the star of her Netflix special Night Owl — and babe, we get into it ALL.


    We talk:

    💨 Smoking weed daily (and maybe quitting??)

    🍄 Taking mushrooms backstage with the Jonas Brothers

    🎭 Getting summoned by Jon Hamm at The Comedy Cellar

    🎥 Doing a scene with Michael Keaton

    🧠 ADHD, bad habits, and what it’s like trying to grow while still being a hot mess

    🏡 Plus: Real Housewives drama, yelling at our husbands, late-girl behavior, and why we still can’t clean our apartments


    📺 Watch Night Owl now on Netflix

    🎙️ Check out That’s Messed Up: An SVU Podcast


    👉 Follow Liza: @glittercheese

    https://www.instagram.com/glittercheese


    👉 Follow Alexis: @alexiswaters_

    https://www.instagram.com/alexiswaters_


    🎧 Follow the pod: @literallynotokpod


    💬 Drop a comment and tell us why you're literally not okay this week. We love to feel not okay together 💖

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #38 CHIN HAIRS,CHODES & VOICEMAILS FROM LISTENERS WITH COMEDIAN PAYTON PAYNE Oct 08, 2025
    Show notes

    This episode is matcha madness, babe 💚 I’ve got the hysterical and unhinged Payton Payne in the studio, and let me just say — we’re talking grass-and-ass flavored drinks, fake job scams on Microsoft Teams (yes, The Rock might be involved), and more choad confessions than the internet is probably ready for.


    We’re also answering YOUR voicemails — tackling college football husbands, needy-ass dogs, and an Amish plumbing horror story that will haunt you forever.


    💚 Don’t forget to LIKE, SUBSCRIBE & COMMENT why you’re literally not okay this week. I live for it.


    👀 Follow us:

    📲 Alexis: @alexiswaters_

    on IG & TikTok

    🎤 Payton: @paytonsplace

    — catch her at Black Sugar Comedy Show on Oct 10, Dallas Comedy Club!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #37 DALLAS HOTSPOTS, WHY MEN NEED THERAPY & DATING DISASTER STORIES WITH COURTNEY STENSLAND Oct 01, 2025
    Show notes

    You guys… this episode is a full-on Dallas DICTIONARY. I sat down with the queen of recs herself — Courtney Stensland aka @StensInTheCity — and we covered literally everything you need to know about where to eat, drink, date, and accidentally run into your ex in this city.


    We’re talking:

    🍔 The best burger in Dallas

    🍸 Where to happy hour without hating yourself

    🌮 Hidden gems for date night (or girls' night)

    🥂 Spots that are worth the hype — and ones that aren’t

    💅 Aesthetic places to get drunk and take a selfie

    ❤️‍🔥 How to spot a red flag based on his restaurant choice


    Also, yes — Sprouts is now a dating app, I’m still trauma dumping at Smoothie King, and I may or may not have signed up for a salmon sperm facial (again).


    FOLLOW COURTNEY:

    📍 @StensInTheCity on IG + TikTok for all things Dallas food, events, and influencer tea.


    FOLLOW ME:

    📍 @AlexisWaters_ on all the things

    💌 Leave a comment & tell me: Why are YOU literally not okay this week?


    📢 Don’t forget to LIKE, SUBSCRIBE & SHARE with your group chat girlies. Let’s make smarter decisions — or at least hotter dinner reservations.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #36 VEGAS HANGOVERS, LOVE THY NADER & THE PERKS OF BEING ON REALITY TV WITH COURTNEY REVOLUTION Sep 24, 2025
    Show notes

    This week on Literally, Not Okay, I’m joined by Courtney Revolution—reality TV icon, pop culture kween, and host of the Toast to Tea podcast—and y’all… I don’t think I’ve ever been less okay in my life. We talk Vegas benders, fever blisters, Barry’s classes, and why my feet have elephantitis. (Send help.)

    We also deep dive into all the things—from Britney spirals and Demi Lovato meet-cutes to Jonas Brothers mushrooms mishaps (yes, plural) and why Love Island post-show chaos is the new Olympics. Plus, Courtney spills some Circle tea and we spiral over why Housewives ain't housewiving lately.

    I may be mentally, physically, and emotionally hungover—but the vibes were 10/10. Hydration required.

    💋Follow Courtney:

    Instagram: @courtneyrevolution

    TikTok: @courtrevolution

    Listen to Toast to Tea wherever you get your podcasts!

    🎙️ Hosted by Alexis Waters

    Follow Alexis:

    IG: @alexiswaters_

    TikTok: @alexiswaters_

    YouTube: Literally, Not Okay

    👇 Leave a review & tell us: Why are YOU literally not okay this week?

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #35 GAY CULTURE, DATING MEATHEADS & MAKING THE FIRST MOVE WITH COMEDIAN ZACH SIGNORE Sep 17, 2025
    Show notes

    You guys... I finally got the icon, the equinox king, the gay gym messiah himself — Zach Signore — on the pod and we did NOT hold back. We literally raw dogged this entire friendship (yes, we’d never met before this and it shows in the best way possible). We get into Equinox steam room secrets, hot gym guys with no riz, our beef with Belle from Beauty & The Beast (she’s a pick-me, sorry), toe stretching, psyllium husk, diet coke addictions, raw milk conspiracies, and yes… ZACH CRIED TO A SONG ON THE STREET. Like, same.


    👀 Follow Zach: @zachsignore

    🎧 Check out his pod: La Podcast (with Gabby Bryan)

    🌪 Follow Me: Alexis Waters @alexiswaters_

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #34 BIRTHDAYS, BREAKUPS & CELEBRITY IMPRESSIONS WITH COMEDIAN ANDREA LOPEZ Sep 10, 2025
    Show notes

    This week on Literally, Not OK I am joined by my actual real-life angel sent from TikTok — the hilarious, talented, and stunning Andrea Lopez (@andrealopezcomedy)! We talk ALL the things: birthday breakdowns, missing weed pens, vomit flights, cheeseburgers soaked in Diet Coke, and why I’m literally in my “show me how good it can get” era. Andrea opens up about her major breakup, the chaos of car rentals, and how she rewired her whole brain post-heartache. We also dive into our worst habits, our “hear me out” crushes (shoutout animated Tarzan), and Andrea absolutely ends the episode with iconic impressions of Todd Chrisley, Kristen Cavallari, and Teresa Giudice.


    ✨ Follow Andrea: @andrealopezcomedy

    🎙️ Follow me: @alexiswaters_ + @literallynotokpod


    💖 Leave a review, subscribe, and tell us: Why are YOU literally not okay?

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #33 DATING A SWIFTIE, INTERNET HATE & A LOVE ISLAND REUNION RECAP Sep 03, 2025
    Show notes

    GUYS. I rode solo this week and clearly had a lot to say. We’re diving into Taylor Swift & Travis Kelce’s alleged engagement (I’m literally proud of them??), internet hate, my Swiftie husband, and a full chaotic recap of the Love Island Season 7 reunion – from PR-trained drama to ball-licking controversies (you heard me right). Nothing was off limits, including questionable TikToks, fake couples, and why everyone needs to chill out over 23-year-olds.


    Also, PSA: If your butthole is bleeding or your friend’s being toxic, call me.

    📞 678-829-9487 – leave a voicemail and tell me why you’re literally not okay.


    💖 SUBSCRIBE, LIKE, and COMMENT your "literally not okay" moment below.

    📲 Follow me on IG & TikTok: @alexiswaters_


    🎧 Full podcast also on Spotify & Apple!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #32 BACKSTREET BOYS CONCERT, CHOCOLATE MUSHROOMS & PARTYING WITH FAKE JUSTIN BEIBER Aug 27, 2025
    Show notes

    This week, I took a solo trip to mental illness and back—and brought y’all with me. My sister ditched me thanks to “ass foot mouth disease,” so I hit Vegas solo-ish, saw the BACKSTREET BOYS at the Sphere (spoiler: I sobbed), did chocolate shrooms, and then stumbled into XS Nightclub where… FAKE JUSTIN BIEBER performed. Like, what?!


    I expose the whole scam, talk about being high in public, reliving my millennial glory days, and also—Tyler’s elbow was NOT an emergency, OKAY?


    👇 CALL IN and tell me why YOU’RE literally not okay:

    📞 678-829-9487


    📱 Follow me on IG: @alexiswaters_


    🎧 Full episode on Spotify, Apple & wherever you get your pods!

    👇 LIKE, COMMENT, SUBSCRIBE & share with your unhinged bestie.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #31 DEALING WITH PMDD, BAMA RUSH TIK TOKS & CRASHING OUT WITH BROOKE SHELBY Aug 20, 2025
    Show notes

    So this week’s episode… I don’t even know where to start. I was hungover, hormonal, sweating through my clothes — literally not okay on every level. Thankfully, Brooke Shelby came through because misery loves company, and we are spiraling together.


    We talk about PMDD, throwing up after two martinis, being obsessed with Ozzy Osbourne, the drama at Starbucks (Matcha Watergate is REAL), and why I think the honeymoon phase with Tyler might be… over?? Maybe. Kinda. Sorta. Anyway. We’re unpacking everything from Backstreet Boys to Love Island to Bama Rush and why the hell I’m emotionally invested in 19-year-olds picking sororities.


    Mental health? Down bad. Makeup? Sweaty. But we’re here, we’re talking about it, and we’re making it funny. Kinda.


    CALL THE HOTLINE AND TRAUMA DUMP:

    📞 678-829-9487 — leave me a voicemail and tell me why you’re literally not okay


    Follow me on IG + TikTok: @alexiswaters_

    Follow Brooke: @brookeshelby

    Rate, review, share it with your therapist.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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