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    Literally, Not OK with Alexis Waters

    A lot of you may know her from The Bachelor and Bachelor in Paradise, and now she is on a mission to navigate this thing called life while spreading joy and getting weird. Each week Alexis is joined by a guest, and no topic is off the table. Dating horror stories, wild nights out, and more serious topics like dealing with anxiety and how to stay motivated.

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    Latest Episodes:
    #20 CHILDHOOD TRAUMA, VEGAS WEDDINGS & PRENUVO SCANS WITH COMEDIAN JAKE CORNELL May 26, 2025
    Show notes

    Your girl is BACK in the studio (finally)! I’m literally not okay—like, still recovering from my wedding, my bachelorette, and maybe some accidental horse tranquilizer—but today I’m joined by the ICONIC comedian and TikTok king Jake Cornell.

    We dive into his chaotic tour life, Dallas driving trauma, Lady Gaga’s historic Rio show, AI fear-mongering, and yes… my new married wifey status.

    This convo is unhinged in the best way possible. Don’t miss it.

    Literally. Follow us:

    📲 @alexiswaters_

    📲 @literallynotokpod

    📲 @jakewcornell

    💍 New episodes every week — rate, review, subscribe, and comment why YOU are literally not okay.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #19 THE BACHELOR, BONNIE BLUE & TRAVELING ALONE WITH COMEDIAN JARED FRIED Mar 26, 2025
    Show notes

    This week on Literally, Not OK, I am joined by the hilarious Jared Freid—stand-up comic, podcast king (The JTrain Podcast, U Up?), and a man who is literally not OK thanks to jet lag, TikTok tourists, and a three-bagel breakfast bender.

    We talk everything from working out next to 23-year-olds at Barry’s, to trauma from The Bachelor (hi, tequila), to what it’s like snorkeling solo in the Great Barrier Reef and realizing you might just be… an American pig. Plus, we unpack Bonnie Blue’s Cancun content situation, Meghan Markle’s green waffle conspiracy, and the hot new trend: butt cleavage.

    Also, I share how I met my fiancé in the most chaotic way (shoutout Club 11), and why our Little White Chapel wedding might be officiated by Elvis with halitosis.

    Follow me on IG and TikTok @alexiswaters_

    Follow Jared on IG @jaredfreid

    Make sure to rate, review, and drop in the comments why YOU'RE literally not OK today!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #18 SELLING FEET PICTURES, BODY DYSMORPHIA & FINDING YOUR PURPOSE WITH TRACEY WATERS Mar 12, 2025
    Show notes

    This week on Literally, Not OK, I am joined by none other than New Jersey’s top real estate queen, aspiring Real Housewife, and the woman responsible for my mental instability—my mom, Tracey Waters!

    We’re talking raw milk conspiracies, wedding stress, foot fetishes (yeah, it’s a thing), and why working out is literally our lifeline. Tracy spills on her wildest dating stories, real estate drama, and how she became the baddest b*tch in Jersey.

    Oh, and apparently, I wore Disney princess costumes to school every day—so that explains a lot. Hit that like button, subscribe, and tell me why you're literally not okay today in the comments!

    Follow me!

    Instagram: @alexiswaters_

    Twitter: @alexiswaters_

    Podcast IG: @literallynotokpodcast

    Follow Tracey for all your real estate needs!

    NJ Real Estate: @traceywaters_realestate

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #17 BOOB JOBS, GROWING UP IN NEW JERSEY & GOING CELIBATE WITH COMEDIAN GABBY BRYAN Mar 05, 2025
    Show notes

    BOOB JOBS, CELIBACY & CHAOS – Welcome back to Literally, Not Okay! This week, I'm joined by the absolutely hilarious comedian and actress, Gabby Bryan! We get into EVERYTHING—from boob jobs (I'm on my third, she's on her first—so proud), celibacy before (or after?) marriage, and why Jersey girls are built different.

    Plus, Gabby shares wild tour stories, her obsession with cowboy hats, and why she might single-handedly stop AI with her new rack. Make sure to like, comment, and subscribe! Let me know in the comments why YOU are literally not okay this week!

    FOLLOW US:

    Alexis Waters – @alexiswaters_

    Gabby Bryan – @gabbyisbryan

    Gabby’s Podcast – Let Me Ask My Dad (Listen now!)

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #16 WHAT'S IN & WHAT’S OUT WITH INFLUENCER CHRIS JAMES KAHLE Feb 19, 2025
    Show notes

    This week on Literally, Not Okay, I am joined by the ICONIC Chris James Kahle (@chris.james.kahle)—Dallas’s fave TikTok star, content creator, and now… FUTURE DAD?!

    Chris spills on his surrogacy journey, the evolution of Dallas (am I embarrassing myself with my go-to spots?), and why being the "oldest influencer in Dallas" is actually a flex.

    We also get into:

    The ins and outs of 2025 (RIP, Starbucks and tribal tattoos) Matcha Martinis—are they the new espresso martinis?! 💀 The great natural deodorant debate (spoiler: IT DOESN’T WORK) My hyperfixation of the week: My left eyelid is betraying me. If you need the inside scoop on where to go in Dallas or just want a hilarious deep dive into life, this ep is for you.

    Listen now & drop a review!

    Follow me: @alexiswaters_

    TikTok: @alexiswaters_

    Follow Chris: @chris.james.kahle

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #15 SAYING YES TO THE DRESS, WEDDING PLANNING & BRAVO UPDATES WITH BROOKE SHELBY Feb 12, 2025
    Show notes

    BRIDES-TO-BE, ASSEMBLE!

    In this episode, I sit down with my girl Brooke Shelby to talk all things wedding planning—because we are both officially 2025 brides!!

    From saying YES to the dress to dealing with bachelorette stress, we get into the chaos of it all. Plus, we break down the latest Bravo drama (JT, we see you) and discuss why TikTok’s "ban" had us spiraling. Also... is natural deodorant ruining lives?!

    Drop a comment below and tell me why YOU'RE literally not okay today!

    Follow me on IG: @alexiswaters_

    Follow Brooke: @brookeshelby

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #14 BEING NAKED, BEING SENSITIVE & BEING A SUGAR BABY WITH COMEDIAN DANIELA MORA Jan 29, 2025
    Show notes

    You guys… today I am literally not OK but SO excited because we have the one and only Daniela Mora on the pod! We’re getting into ALL the things—why being a hot mess at 30 is actually iconic, my weird obsession with being naked, and Daniela’s experience with sugar daddies (and why I need to get back in the game, tbh). We’re also talking self-care (muting people is a vibe), wedding prep disasters, and how I may or may not be falling apart before my wedding.

    Hit play, grab a meat stick (you’ll get it), and let’s get into it!

    Follow me for more chaos: Instagram & TikTok: @alexiswaters_ Follow Daniela: @danielamora1 (IG)

    If you're literally not OK, drop it in the comments!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #13 OUTGROWING FRIENDSHIPS, CELEBRITY IMPRESSIONS WITH COMEDIAN ANNA ROISMAN Jan 22, 2025
    Show notes

    It's 2025 and we're kicking off the year with none other than the hilarious, talented, and all-around queen, Anna Roisman!

    We're talking about EVERYTHING—rusty podcasting skills, weird fights with my fiancé, staining every damn thing I own, and the unexpected side effects of standing on a vibrating plate (spoiler: it's not what you think... or maybe it is 👀). Anna spills the tea on her comedy journey, celebrity impressions, and her viral Steve from Sex and the City content that even caught Cynthia Nixon's eye! Plus, we’re manifesting hot and rich energy all year long.

    Why are YOU literally not okay today? Let us know in the comments!

    Follow Anna:

    Instagram: @AnnaRoisman

    Podcast: Big Wigs – Listen wherever you get your podcasts!

    Follow Me:

    Instagram: @alexiswaters_

    Subscribe & Listen to Literally, Not OK wherever you stream podcasts!

    Don't forget to like, comment, and subscribe, because we’re ALL a little not okay. 🤪

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #12 WORST CHRISTMAS GIFTS, WICKED & HOW TO STAY SANE DURING THE HOLIDAYS WITH RAYMOND PADILLA Dec 25, 2024
    Show notes

    Merry Christmas, babes! This week, I’m joined by the People’s Princess himself, comedian Raymond Padilla!

    We’re spilling the holiday tea: from bike drama on the Brooklyn Bridge to NYC’s influencer chaos, Wicked obsessions, and holiday party survival tactics (hint: pranks and pajamas are key).

    Plus, we get into turtleneck trauma, spicy FMKs, and how to keep it cute (and sane) with family. Don’t miss this festive fun fest!

    Listen now on all platforms!

    Don’t forget to leave a review and let us know why YOU are literally not okay today.

    Follow us: IG:

    @alexiswaters_

    Raymond’s IG: @raymondpadilla

    Podcast IG: @literallynotokaypod

    Subscribe, share, and spread the holiday chaos! ✨

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #11 DRONES IN NEW JERSEY, THE SEVEN YEAR ITCH & MY MENNONITE HOLIDAY PARTY WITH BROOKE SHELBY Dec 20, 2024
    Show notes

    GUYS, today I’m joined by pop culture queen Brooke Shelby, and we’re talking about everything from my Mennonite obsession (raw milk and wholesome vibes included) to belly button castor oil (don’t ask), mysterious NJ drones, and the WICKED soundtrack that’s living rent-free in my head. Oh, and of course, we dive into all things Bravo—Salt Lake City, Beverly Hills, and the yawn vibes of Southern Charm lately. Leave a comment about why YOU'RE literally not okay today!

    Follow me on socials! Instagram: @alexiswaters_ TikTok: @alexiswaters_

    Subscribe, like, and share if you loved this episode!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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