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    Health

    Life’s a Fight

    Life’s a Fight is a metaphor for life. It’s a mindset and philosophy that shapes how you approach the challenges in front of you.

    This is a low-key, down-to-earth podcast about the ups and downs of life. We’re talking everyday challenges and the big ones, too.

    Using my life and experiences as the backbone—Spanish teacher turned UFC fighter, now a professional speaker with a wife and kids—you’ll hear stories, lessons and strategies to help you keep going when you don’t think you can.

    If you’re feeling overwhelmed and could use some help fighting your fight, this is for you.

    Hosted by former UFC fighter and teacher Charlie “The Spaniard” Brenneman.

    *There are more than 2300 episodes of this podcast. Some of the older ones look different and have a different format.

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    Latest Episodes:
    Books 1254 - Being Mortal 4 Apr 15, 2021
    Show notes

    Why do we wait until we're old or near death to really focus in on what's important in life? Further, what IS really important to you and how can you focus on it now?

    …

    Support this podcast > Become a member of Spaniard School.


    Talks 335 - Jill Ross, Experienced Coordinator of Hospice Volunteers Apr 15, 2021
    Show notes

    Death is a part of life. Jill Ross knows this from losing her parents, during which she saw the priceless value of hospice care. That led her to years of training and coordinating volunteers, including The Spaniard, to aid final farewells. This talk gives vital information that no one wants to need—preparing medically and financially, recognizing lingering desires, and understanding one's own confusing emotions.

    …

    Support this podcast > Become a member of Spaniard School.


    Books 1253 - Being Mortal 3 Apr 14, 2021
    Show notes

    We're living longer and collectively getting older, but not up to par in caring for older people and talking about death. How not and why? Listen and learn.

    …

    Support this podcast > Become a member of Spaniard School.


    Kids 146 - What Should Danny Do (on Vacation!)? Apr 13, 2021
    Show notes

    Today's Kids episode is all about choices. Our friend Danny is back with another choose-your-own-adventure type book that has different outcomes with the different choices he makes. This is a great platform to teach decision-making to the young people in your life.

    …

    Support this podcast > Become a member of Spaniard School.


    Books 1252 - Being Mortal 2 Apr 13, 2021
    Show notes

    Today you'll learn how modernization has changed the family dynamic and how medicine has changed the process of dying.

    …

    Support this podcast > Become a member of Spaniard School.


    Books 1251 - Being Mortal 1 Apr 12, 2021
    Show notes

    Death and dying. Extremely hard to talk about. But I find these topics to be the most important to talk about. You can't escape that death is inevitable, and this book explores the process of getting old and dying.

    …

    Support this podcast > Become a member of Spaniard School.


    Books 1250 - Deep Work 5 Apr 09, 2021
    Show notes

    We finish our week with Deep Work by diving into rules three and four: Quit Social Media and Drain the Shallows. If you're listening, you're looking to improve your deep work time, and today will not let you down. Nor will this book! Get it!

    …

    Support this podcast > Become a member of Spaniard School.


    Books 1249 - Deep Work 4 Apr 08, 2021
    Show notes

    Today we get into the first two rules of Deep Work: 1. Work Deeply, and 2. Embrace Boredom. There is so much crossover (from other books) and applicable takeaways to help you increase your deep work time and focus your attention. Enjoy!

    …

    Support this podcast > Become a member of Spaniard School.


    Talks 334 - Q & A with George Ranch High School Apr 08, 2021
    Show notes

    Here is audio from a recent virtual presentation to students of George Ranch High School. Q & A is when Spanny invites students to open up after he's opened up first, by sharing his story and his unshakeable belief that everyone matters and can improve their lives if they only persevere and treat themselves like friends and loved ones. In this audio, you'll hear him answer questions about valuable traits and skills … regrets … favorite memories … starting a podcast …powering past obstacles such as COVID … and favorite ice cream flavors! Spanny certainly misses in-person contact, but he's grateful for any opportunity, such as this, to help young people.

    …

    Support this podcast > Become a member of Spaniard School.


    Books 1248 - Deep Work 3 Apr 07, 2021
    Show notes

    Today's episode will ask you to take a look at where you spend your time and how that affects your mind's understanding of the world.

    …

    Support this podcast > Become a member of Spaniard School.


    Previous 1 45 46 47 48 49 232 Next

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