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    Health

    Life’s a Fight

    Life’s a Fight is a metaphor for life. It’s a mindset and philosophy that shapes how you approach the challenges in front of you.

    This is a low-key, down-to-earth podcast about the ups and downs of life. We’re talking everyday challenges and the big ones, too.

    Using my life and experiences as the backbone—Spanish teacher turned UFC fighter, now a professional speaker with a wife and kids—you’ll hear stories, lessons and strategies to help you keep going when you don’t think you can.

    If you’re feeling overwhelmed and could use some help fighting your fight, this is for you.

    Hosted by former UFC fighter and teacher Charlie “The Spaniard” Brenneman.

    *There are more than 2300 episodes of this podcast. Some of the older ones look different and have a different format.

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    Latest Episodes:
    AMX229 Pay It Forward May 25, 2017
    Show notes

    In today's AMX, we talk: Beiber (kind of), being different and how "The Spaniard" came to be.

    charliespaniard.com

    @charliespaniard


    #88 Interview: Matt Marcinek, The Winningest 80-Time Loser Ever May 25, 2017
    Show notes

    As you'll hear, Matt Marcinek has a lot going for him: High-achieving graduate student, thoughtful storyteller, wise counselor, veteran athlete. But you'll also learn that Matt gained much of his wisdom by having cerebral palsy since infancy. And he has his own approach to his condition: "Don't placate me or put me at a level below somebody else." This led him to favor facing able-bodied athletes even after going 0 for 80 in 10 years of competition. Listen for what led him to persevere. It will help you do the same.


    AMX228 "They" May 24, 2017
    Show notes

    In today's AMX, we talk: the Warrior Dial in all of us, crabs in a bucket and the dreaded "They".

    charliespaniard.com

    @charliespaniard


    AMX227 Principles to Live By May 23, 2017
    Show notes

    In today's AMX, we talk: shifting perspective, the important things in life and why principles should be your guide.

    charliespaniard.com

    @charliespaniard


    #87 Interview: Spencer Lee, State Champion 3.99 Times May 23, 2017
    Show notes

    No state has high school wrestling more competitive than Pennsylvania's, yet Spencer Lee had a perfect record all four years--until his final match in his final state tournament. His classmates were astounded. And you will be astounded by how easily he discusses that loss in this episode. That's because he never pursued titles anyway--only getting the most from himself. This is a fascinating conversation with a fierce-yet-balanced competitor wise beyond his years. We can all follow his career at national powerhouse Iowa and beyond. He has all the tools to continue to impress.


    AMX226 Mastery May 22, 2017
    Show notes

    In today's AMX, we talk: humility, your inner voice and the value of imperfections.

    charliespaniard.com

    @charliespaniard


    AMX225 Stories and Lessons May 19, 2017
    Show notes

    In today's AMX, we talk: building your own house (metaphorically, of course), the dirtiness of greatness and two studs: UFC's Jim Miller and The Rock.

    charliespaniard.com

    @charliespaniard


    AMX224 Reach Out! May 18, 2017
    Show notes

    In today's AMX, we talk: that gentle tug of mediocrity, feeling dejected and then punching that dejection right in the teeth.

    charliespaniard.com

    @charliespaniard


    #86 Interview: Don Friday, Committed Coach from Coal Country May 18, 2017
    Show notes

    With over two decades of coaching basketball behind him, Don Friday was skeptical when he found himself attending yet another educational program arranged by his college athletic department. But this one featured The Spaniard, and Coach Friday quickly came to recognize a kindred spirit. He got The Spaniard with his players to deepen their mental toughness and sharpen their sense of purpose, and he found great benefit for himself as well. Here Coach and Spaniard discuss their shared faith in hard work, preparation, consistency, thoroughness … and how to maintain faith itself during life's darkest moments.


    AMX223 Initiative May 17, 2017
    Show notes

    In today's AMX, we talk: teachers and students, looking at yourself from the outside in and a few great athletes.

    charliespaniard.com

    @charliespaniard


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