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    Health

    Life’s a Fight

    Life’s a Fight is a metaphor for life. It’s a mindset and philosophy that shapes how you approach the challenges in front of you.

    This is a low-key, down-to-earth podcast about the ups and downs of life. We’re talking everyday challenges and the big ones, too.

    Using my life and experiences as the backbone—Spanish teacher turned UFC fighter, now a professional speaker with a wife and kids—you’ll hear stories, lessons and strategies to help you keep going when you don’t think you can.

    If you’re feeling overwhelmed and could use some help fighting your fight, this is for you.

    Hosted by former UFC fighter and teacher Charlie “The Spaniard” Brenneman.

    *There are more than 2300 episodes of this podcast. Some of the older ones look different and have a different format.

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    Latest Episodes:
    AMX222 It's Your Duty May 16, 2017
    Show notes

    In today's AMX, we talk: mindset, idle hands and Going the Extra Mile.

    charliespaniard.com

    @charliespaniard


    #85 Interview: Jack Zerby, Passion & Persistence Personified May 16, 2017
    Show notes

    Talk about touching the big time … or being only one or two degrees away. This episode's guest discusses connections to Citibank, Saks Fifth Avenue, Jon Stewart, Martha Stewart, the New York Jets, Rihanna, Nike, Johnson & Johnson, Apple, Microsoft, Sprint, College Humor, Vimeo, Tumblr, Bleacher Report, Uber, MakerBot and Etsy. Oh, plus Facebook and Mark Zuckerberg himself! This guest will guide our minds from East Coast to West Coast and help us imagine millions of dollars flowing about while going for broke pursuing personal passions. But get this … he was also a junior high classmate of The Spaniard's. And you will hear him (wait for it) SING to the Spaniard. Hit it, Jack Zerby!


    AMX221 Faith and Limitations May 15, 2017
    Show notes

    In today's AMX, we talk: faith, the source of your limitations and asking for what you want.

    charliespaniard.com

    @charliespaniard


    Excellence Blueprint (EB) LIVE 7 May 13, 2017
    Show notes

    Excellence Blueprint LIVE streams capture the week's most poignant concepts, ideas and strategies to provide an easy to follow Blueprint to Excellence. Opt-in at charliespaniard.com to receive your weekly Blueprint. @charliespaniard


    AMX220 Your #1 Enemy May 12, 2017
    Show notes

    In today's AMX, we talk: Spartan's Joe DeSena, adversity and it's equivalent and the #1 thing holding you back.

    charliespaniard.com

    @charliespaniard


    AMX219 Form An Alliance May 11, 2017
    Show notes

    In today's AMX, we talk: great influences, the power of multiple minds and a unique proposal from me


    #84 Interview: Chris Spealler, CrossFit Icon and OG May 11, 2017
    Show notes

    No recording by The Spaniard has included more laughter than this one. His camaraderie with Chris Spealler goes back to their being college wrestling teammates. They ran parallel tracks back then and later, when each followed a continuing hunger for competition. For Chris, this meant throwing down in the very first national CrossFit Games, and eventually six more. He and a partner opened the first CrossFit affiliate in Utah, and later Chris founded Icon Athlete, an online resource for all levels of CrossFit training. He even put on MMA gloves for a few bouts! (Sorta) That didn't go well, but it takes nothing away from his insights on competing, negotiating phases of life and providing an example.


    AMX 218 Belief + Work May 10, 2017
    Show notes

    In today's AMX, we talk: picking winners, believing what you say and that old saying about horses and water.

    charliespaniard.com

    @charliespaniard


    AMX217 Self-Discipline May 09, 2017
    Show notes

    In today's AMX, we talk: anger, consciousness and controlling yourself (and everything around you).

    charliespaniard.com

    @charliespaniard


    #83 Interview: Ashleigh Williamson, Rebuilder of Her Own Life May 09, 2017
    Show notes

    What is the lowest point you have ever faced? In this episode, Ashleigh Williamson tells us hers--the exact moment. She reached it through family and personal disappointments that drained her confidence and self-esteem. After teetering on tragedy, she made her way to a fruitful life as wife, mother, friend, employee, artist and entrepreneur. Not to mention fan of the UFC in general and The Spaniard in particular. This is her brave sharing of a struggle that continues to this day, but now with far more light than shadow.


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