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    Health

    Life’s a Fight

    Life’s a Fight is a metaphor for life. It’s a mindset and philosophy that shapes how you approach the challenges in front of you.

    This is a low-key, down-to-earth podcast about the ups and downs of life. We’re talking everyday challenges and the big ones, too.

    Using my life and experiences as the backbone—Spanish teacher turned UFC fighter, now a professional speaker with a wife and kids—you’ll hear stories, lessons and strategies to help you keep going when you don’t think you can.

    If you’re feeling overwhelmed and could use some help fighting your fight, this is for you.

    Hosted by former UFC fighter and teacher Charlie “The Spaniard” Brenneman.

    *There are more than 2300 episodes of this podcast. Some of the older ones look different and have a different format.

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    Latest Episodes:
    #94 That Time I Chose a Book Over My Girlfriend Jun 15, 2017
    Show notes

    Nothing to here hear but a couple of rabid readers. The proudly nerdy side of The Spaniard is on full display as he and Dread dig into recent books featured on AMX episodes and tout the power of reading in general. They discuss how reading stays with you in the long term even when if it might not in the short term, and how it makes you put up or shut up. Just how passionate is The Spaniard about reading? He talks about choosing it over his girlfriend! Also: You'll hear how you might score a free copy of one of his new favorite reads.


    AMX243 Work and Play Jun 14, 2017
    Show notes

    In today's AMX, we talk: "the favorite son", falling in love (with hard work) and DRIVE.

    charliespaniard.com

    @charliespaniard


    AMX242 Man and Myth Jun 13, 2017
    Show notes

    In today's AMX, we talk: "The Old Man" (Vince Lombardi), perfection and the value in keeping it simple.

    charliespaniard.com

    @charliespaniard


    #93 (Keynote) Central Penn College Jun 13, 2017
    Show notes

    On a recent Monday, The Spaniard was asked to speak at an event that Thursday, and in between he had a long round trip for a big meeting. Could he do the opportunity justice? Here he reviews that with Dread and takes us behind the scenes of a keynote delivered at Central Penn College. Plus you get to hear that entire speech, centered around three simple but powerful words: Standards, Accountability, and Surroundings. Plus you get to picture Gracie and Rocky hovering just offstage.


    AMX241 Write Your Story Jun 12, 2017
    Show notes

    In today's AMX, we talk: true motivation, Crayola and the love of chasing a vision.

    charliespaniard.com

    @charliespaniard


    AMX240 Vulnerability Jun 09, 2017
    Show notes

    In today's AMX, we talk: freedom through vulnerability, the power of war stories and going for the ask!

    charliespaniard.com

    @charliespaniard


    AMX239 Galas and Connection Jun 08, 2017
    Show notes

    In today's AMX, we talk: "one person in the room", fancy galas and your True North.

    charliespaniard.com

    @charliespaniard


    #92 Interview: Erik Lilla, Go-Getting Gymnastics Guru Jun 08, 2017
    Show notes

    Who would have predicted that a grade-school wrestling pal of The Spaniard's in Pennsylvania would wind up in Nebraska? Much less become a high school valedictorian, a 4.0 Engineering major, then owner with his wife of a gymnastics training center with two locations and hundreds of students? This is a fascinating review of how Erik Lilla has passionately pursued goals all of his life and continues to dream big. Oh, and as far as predicting all of this, you'll hear at least two possible answers. One is The Spaniard's dad. The other is Erik's hoagie sales partner from school days.


    AMX238 Your Gut Jun 07, 2017
    Show notes

    In today's AMX, we talk: assumptions (ugh!), the human touch (not The Boss's song, either) and some Five Guys Burger and Fries (yum!).

    charliespaniard.com

    @charliespaniard


    AMX237 Prepare Yourself Jun 06, 2017
    Show notes

    In today's AMX, we talk: bright, shiny objects, Office Rules and Bieber (yes, Bieber).

    charliespaniard.com

    @charliespaniard


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