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    Health

    Life’s a Fight

    Life’s a Fight is a metaphor for life. It’s a mindset and philosophy that shapes how you approach the challenges in front of you.

    This is a low-key, down-to-earth podcast about the ups and downs of life. We’re talking everyday challenges and the big ones, too.

    Using my life and experiences as the backbone—Spanish teacher turned UFC fighter, now a professional speaker with a wife and kids—you’ll hear stories, lessons and strategies to help you keep going when you don’t think you can.

    If you’re feeling overwhelmed and could use some help fighting your fight, this is for you.

    Hosted by former UFC fighter and teacher Charlie “The Spaniard” Brenneman.

    *There are more than 2300 episodes of this podcast. Some of the older ones look different and have a different format.

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    Latest Episodes:
    AMX265 Perils of Success Jul 14, 2017
    Show notes

    In today's AMX, we talk: the mind's crazy games, owning up and taking on challenges, BIG challenges.

    Get your weekly Excellence Blueprint at charliespaniard.com and connect on social media: @charliespaniard.


    AMX264 (No Title) Jul 13, 2017
    Show notes

    One time Eddie Alvarez taught me a kick ten minutes before a fight. I used it in that fight. Today, I read a technique a journalist uses. I use it in today's episode. No notes. Just talk.

    Get your weekly Excellence Blueprint at charliespaniard.com and connect on social media: @charliespaniard.


    #102 Interview: Lee Witt, Businessman, Author, Speaker, Band Leader! Jul 13, 2017
    Show notes

    Lee Witt knows success as an executive, author, speaker, athlete and leader of Seattle's BrickHouse Show Band. He is quick to reach out to others with strong ideas and energy such as Tim Grover, who is often quoted by The Spaniard. Later Lee reached out to The Spaniard himself, and now they regularly expand each other's world. In this episode, you'll hear them in a world-famous setting after a special evening. Their talk covers Will Smith's treadmill test, human connection, facing off with titans, overcoming mishaps, finding humility, maximizing potential, and more. Including what The Spaniard calls a Mom Word. (listen for it!)


    AMX263 Be BOLD Jul 12, 2017
    Show notes

    In today's AMX, we talk: the awesomeness and utility of learning, the power of influence and how Vince Lombardi asked JFK for a favor.

    Get your weekly Excellence Blueprint at charliespaniard.com and connect on social media: @charliespaniard.


    AMX262 A Relentless "Square" Jul 11, 2017
    Show notes

    In today's AMX, we talk: relentlessness, "owning it" and the power of your will.

    Get your weekly Excellence Blueprint at charliespaniard.com and connect on social media: @charliespaniard.


    #101 Welcome to SPANIARD101 Jul 11, 2017
    Show notes

    Brace yourselves for a title change, people. "A Fighter's Mindset - The Spaniard Podcast" is becoming "SPANIARD101: Learn to be BOLD." There could be no better time for this pivot than Episode #101. You'll hear The Spaniard and Dread break down the reasons. They have clarified a core matter: The Spaniard teaches how to be bold. And he demonstrates how to be bold in one area after another: wrestling, fighting, family, business and more. Anyone pursuing change needs to absorb his basic lesson that you've got to make the leap, take the risk, follow your own path. Just as ECONOMICS101 is a place to go for instruction, SPANIARD101 is where to go to increase your understanding of how to live your fullest life.


    AMX261 Hand and Glove Jul 10, 2017
    Show notes

    In today's AMX, we talk: Vince Lombardi's principles of coaching, an unsung hero named Jack Vanisi and Bart Starr's perseverance.

    Get your weekly Excellence Blueprint at charliespaniard.com and connect on social media: @charliespaniard.


    AMX260 Determination Jul 07, 2017
    Show notes

    In today's AMX, we talk: Showtime's "Billions", the secret to success and the opportunity costs in grand pursuits.

    Get your weekly Excellence Blueprint at charliespaniard.com and connect on social media: @charliespaniard.


    AMX259 Pain and Fear Jul 06, 2017
    Show notes

    In today's AMX, we talk: the value of pain, perfection and simplicity and the added benefits of a life of pain.

    Get your weekly Excellence Blueprint at charliespaniard.com and connect on social media: @charliespaniard.


    #100: Interview: Brandon Steiner, Resilient Founder of Steiner Sports Jul 06, 2017
    Show notes

    The 100th episode of A Fighter's Mindset (aside from the 250+ AMX episodes) is one to remember. The Spaniard sits down with a legend of sports marketing, Brandon Steiner, in his office at Steiner Sports. The conversation looks both back and ahead. Steiner recounts his pioneering role in today's athlete endorsements, sports bars and sports memorabilia, enterprises built on resilience and seeking first to benefit others. He discusses interactions with Rick Barry, Lawrence Taylor, Mariano Rivera and Mark Zuckerberg—among thousands of other luminaries. He also asks The Spaniard to forecast the future of the UFC and of MMA in general. Then these two geek out big time on books. Speaking of which, as you'll hear, Steiner's memoir might just have the Best. Title. Ever.


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