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    Health

    Life’s a Fight

    Life’s a Fight is a metaphor for life. It’s a mindset and philosophy that shapes how you approach the challenges in front of you.

    This is a low-key, down-to-earth podcast about the ups and downs of life. We’re talking everyday challenges and the big ones, too.

    Using my life and experiences as the backbone—Spanish teacher turned UFC fighter, now a professional speaker with a wife and kids—you’ll hear stories, lessons and strategies to help you keep going when you don’t think you can.

    If you’re feeling overwhelmed and could use some help fighting your fight, this is for you.

    Hosted by former UFC fighter and teacher Charlie “The Spaniard” Brenneman.

    *There are more than 2300 episodes of this podcast. Some of the older ones look different and have a different format.

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    Latest Episodes:
    #111 Interview: Diamond Dallas Page, Wrestling Superstar, Actor, Yoga Master Aug 15, 2017
    Show notes

    Diamond Dallas Page (DDP) gets how to pursue and succeed and live big. From overcoming ADD & dyslexia, to running nightclubs, to managing pro wrestlers, to joining them as the oldest rookie ever. He went on to star in all the major promotions and win three WCW Championships. Not to mention act on TV and in 15 feature films! Now he's years into building DDP YOGA into the best friend of athletes, musicians and others who start out wanting nothing to do with yoga. He also gets The Spaniard, saying: "What Charlie's trying to get out to every one of you is a positive message that anything's possible. He's working on his own dream as he's telling it to you, because the more people you teach, the more you learn. The more you learn, the better you get." So listen to these two talk!


    AMX286 Own It! Aug 14, 2017
    Show notes

    In today's AMX, we talk: takeaways from a convo w/ a WWE Superstar, taking ownership in your life and running 140 rocky (not Rocky!) miles.

    Get your weekly Excellence Blueprint at charliespaniard.com and connect on social media: @charliespaniard. Daily listener? Join us in AMX-tended. Visit charliespaniard.com/join for info.


    AMX285 Have What it Takes? Aug 11, 2017
    Show notes

    In today's AMX, we talk: Ali, ancient Greek day-runners (and if you could match them) and altering (or not) your DNA.

    Get your weekly Excellence Blueprint at charliespaniard.com and connect on social media: @charliespaniard. Daily listener? Join us in AMX-tended. Visit charliespaniard.com/join for info.


    AMX284 Mind and Body Aug 10, 2017
    Show notes

    In today's AMX, we talk: ancient Greek training centers, preparation for life and 2 Spartan life lessons.

    Get your weekly Excellence Blueprint at charliespaniard.com and connect on social media: @charliespaniard. Daily listener? Join us in AMX-tended. Visit charliespaniard.com/join for info.


    #110 Interview: Chad Miller, Thriving after Surviving the Storms of Life Aug 10, 2017
    Show notes

    A list of the highlights of this conversation doesn't tell the whole story: Chad Miller overcame serious disadvantages to excel in sports, sales and blogging; he has a fruitful marriage; and he had a (literally) striking encounter with a legend of business and politics. You'll hear the difficult lessons in each of those areas: How Chad learned the hard way about the dangers of coasting on talent and getting lost in ego. He now stands firm in his values and his appreciation for relationships and authenticity. That's what led him to contact The Spaniard and become a charter member of AMX-tended. Good thing, because now we get to hear more of Chad's great stories, including his intersections with Hollywood and why you'll find him every Sunday on an NFL sideline!


    AMX283 Run, Run! Aug 09, 2017
    Show notes

    In today's AMX, we talk: following dreams, outrunning horses and the rise of the Olympics.

    Get your weekly Excellence Blueprint at charliespaniard.com and connect on social media: @charliespaniard. Daily listener? Join us in AMX-tended. Visit charliespaniard.com/join for info.


    AMX282 Cut the Clutter Aug 08, 2017
    Show notes

    In today's AMX, we talk: how to run an ultramarathon, physical and mental tests of fortitude and integrating purpose and life.

    Get your weekly Excellence Blueprint at charliespaniard.com and connect on social media: @charliespaniard. Daily listener? Join us in AMX-tended. Visit charliespaniard.com/join for info.


    #109 What I Learned from My Own Convention Sessions Aug 08, 2017
    Show notes

    The Spaniard spent the weekend beach-hopping—sort of. He just spoke in Daytona Beach, at the National Wrestling Coaches Association convention, and now he's seaside with family in Ocean City, Maryland. He stumbled upon a humble corner to record with Dread about how he "sniffs out" his own kind on trips … how some seeds take a long time to bear fruit … and how you might just need to go on your own personal retreat. Oh, and The Spaniard announces a great upcoming interview!


    AMX281 Success Defined Aug 07, 2017
    Show notes

    In today's AMX, we talk: thirsting for adventure, the prescription for happiness and 5 world-classer's views keys to success.

    Get your weekly Excellence Blueprint at charliespaniard.com and connect on social media: @charliespaniard. Daily listener? Join us in AMX-tended. Visit charliespaniard.com/join for info.


    AMX280 Confrontation of Self Aug 04, 2017
    Show notes

    In today's AMX, we talk: tough people, running with your heart and confronting yourself on a regular basis.

    Get your weekly Excellence Blueprint at charliespaniard.com and connect on social media: @charliespaniard. Daily listener? Join us in AMX-tended. Visit charliespaniard.com/join for info.


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