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    Health

    Life’s a Fight

    Life’s a Fight is a metaphor for life. It’s a mindset and philosophy that shapes how you approach the challenges in front of you.

    This is a low-key, down-to-earth podcast about the ups and downs of life. We’re talking everyday challenges and the big ones, too.

    Using my life and experiences as the backbone—Spanish teacher turned UFC fighter, now a professional speaker with a wife and kids—you’ll hear stories, lessons and strategies to help you keep going when you don’t think you can.

    If you’re feeling overwhelmed and could use some help fighting your fight, this is for you.

    Hosted by former UFC fighter and teacher Charlie “The Spaniard” Brenneman.

    *There are more than 2300 episodes of this podcast. Some of the older ones look different and have a different format.

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    Latest Episodes:
    AMX301 He's Just a Man Sep 04, 2017
    Show notes

    In today's AMX, we talk: raising kids and fighting in the UFC, The Rock's series "Ballers" and how Ted Turner was real about what he knows/doesn't know.

    Get your weekly Excellence Blueprint at charliespaniard.com and connect on social media: @charliespaniard. Daily listener? Join us in AMX-tended. Visit charliespaniard.com/amxt for info.


    AMX300 THIS IS EPISODE 300!!! Sep 01, 2017
    Show notes

    In today's AMX, we talk: taking leaps, trailblazing with hard work and trying new things.

    Get your weekly Excellence Blueprint at charliespaniard.com and connect on social media: @charliespaniard. Daily listener? Join us in AMX-tended. Visit charliespaniard.com/join for info.


    #116 Interview: Adam Hluschak, Former Wrestler Still Training at Level 10 Aug 31, 2017
    Show notes

    Uncle Chuck needs more Schak Daddies! That statement will make sense after you listen to this conversation between a former college wrestler (Adam Hluschak) and one of his coaches back then (The Spaniard). Now they're friends as well as having a professional relationship as The Spaniard helps Schak get the most from his life and career with workouts, reading guidance, and power conversations. They both call these practices Anchors, and they help this dude sail.


    AMX299 Love the Challenge Aug 31, 2017
    Show notes

    In today's AMX, we talk: getting better, learning from the best and how sailing/business/life coincide.

    Get your weekly Excellence Blueprint at charliespaniard.com and connect on social media: @charliespaniard. Daily listener? Join us in AMX-tended. Visit charliespaniard.com/amxt for info.


    AMX298 Look for Models Aug 30, 2017
    Show notes

    In today's AMX, we talk: creativity when the chips are down, mitigating (and taking) risk and following the lead of others.

    Get your weekly Excellence Blueprint at charliespaniard.com and connect on social media: @charliespaniard. Daily listener? Join us in AMX-tended. Visit charliespaniard.com/amxt for info.


    AMX297 Work for It Aug 29, 2017
    Show notes

    In today's AMX, we talk: Jordan Burroughs, high-reaching goals and being the boss's son.

    Get your weekly Excellence Blueprint at charliespaniard.com and connect on social media: @charliespaniard. Daily listener? Join us in AMX-tended. Visit charliespaniard.com/amxt for info.


    #115 What I Saw When Mayweather Beat McGregor Aug 29, 2017
    Show notes

    Those who stumble across this podcast might actually not have picked this up yet: The host, The Spaniard ... that fitness freak and jock nerd always babbling about books, that family guy always being outmaneuvered by his wife and kids, that former junior high teacher … is a professional fighter! Yes, it's true! So naturally he has to comment on the biggest (and surely the most unique) fight in recent memory: Mayweather vs. McGregor. Take a break from the chatter in the halls and bars and get an informed take on the event from this past weekend. Plus, a shout-out to the victors of the Wrestling World Championships: USA! USA!


    AMX296 Work for It Aug 28, 2017
    Show notes

    In today's AMX, we talk: being terrible at certain things (but not quitting), keeping your eyes wide open and adversity being part of the game.

    Get your weekly Excellence Blueprint at charliespaniard.com and connect on social media: @charliespaniard. Daily listener? Join us in AMX-tended. Visit charliespaniard.com/join for info.


    AMX295 Three Powerful Themes Aug 25, 2017
    Show notes

    In today's AMX, we talk: adversity, hard work and energy.

    Get your weekly Excellence Blueprint at charliespaniard.com and connect on social media: @charliespaniard. Daily listener? Join us in AMX-tended. Visit charliespaniard.com/join for info.


    AMX294 It's Your Duty Aug 24, 2017
    Show notes

    Today's AMX is all fire. Energy and fight, that's what I bring you.

    Get more of it at charliespaniard.com


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