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    Health

    Life’s a Fight

    Life’s a Fight is a metaphor for life. It’s a mindset and philosophy that shapes how you approach the challenges in front of you.

    This is a low-key, down-to-earth podcast about the ups and downs of life. We’re talking everyday challenges and the big ones, too.

    Using my life and experiences as the backbone—Spanish teacher turned UFC fighter, now a professional speaker with a wife and kids—you’ll hear stories, lessons and strategies to help you keep going when you don’t think you can.

    If you’re feeling overwhelmed and could use some help fighting your fight, this is for you.

    Hosted by former UFC fighter and teacher Charlie “The Spaniard” Brenneman.

    *There are more than 2300 episodes of this podcast. Some of the older ones look different and have a different format.

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    Latest Episodes:
    BOLD Blueprint (BB) 39 Dec 16, 2017
    Show notes

    Enjoy this week's most power-packed learning points.

    Visit charliespaniard.com to opt in to the BOLD Blueprint email list and get the PDF version of the week's BB sent to your email. Use it for yourself, team or group.


    AMX375 Something Special Dec 15, 2017
    Show notes

    In today's AMX, we talk: figuring it out, trying new things and building something special.

    Visit charliespaniard.com for group and individual program info and to opt-in to the BOLD Blueprint, your weekly guide for BOLD living.


    AMX374 Humble Beginnings Dec 14, 2017
    Show notes

    In today's AMX, we talk: the similar paths of Nike and Ben & Jerry's, run down gas stations and a plumber who creates a new way of thinking.

    Visit charliespaniard.com for group and individual program info and to opt-in to the BOLD Blueprint, your weekly guide for BOLD living.


    #147 Interview: Chris Voss, FBI Hostage Negotiator Turned Author & CEO Dec 14, 2017
    Show notes

    (Advisory: This episode has some disturbing stories sensitively told) As a young cop, Chris Voss was an adrenaline junkie chasing bad guys. Then observing a veteran taught him the power of psychology and communication. That ultimately led him to become the lead international kidnapping negotiator for the FBI. He tells The Spaniard about gaining the ability to alter the very flow of thought. This is info you can use in daily interaction! Read more in Voss's book "Never Split the Difference." In this episode, he even gets into how that title relates to the controversy generated by Colin Kaepernick of the NFL. Plus: Listen for the Hollywood reference …


    AMX373 Let's Talk Ice Cream Dec 13, 2017
    Show notes

    In today's AMX, we talk: Ben and Jerry's humble beginnings, company and personal core values and hard work.

    Visit charliespaniard.com for group and individual program info and to opt-in to the BOLD Blueprint, your weekly guide for BOLD living.


    AMX372 Just Stinkin' Be You Dec 12, 2017
    Show notes

    In today's AMX, we talk: being born with a destiny, how humans (and animals) identify ourselves and playing to yourself, not the audience.

    Visit charliespaniard.com for group and individual program info and to opt-in to the BOLD Blueprint, your weekly guide for BOLD living.


    #146 Interview: Rollie Peterkin, Wall Street Trader, MMA Fighter, YouTuber Dec 12, 2017
    Show notes

    Say that you're hiking in the Ukraine and come across a young American YouTuber. You fall into conversation and learn that he's taking time off from teaching English in Spain. Before that, he was a professional fighter. Before that, a Wall Street bond trader. Before that, the Ivy League, where he was nearly an All-American wrestler. Would you not leave that hike with your head spinning? Well, you're in luck: You don't have to buy boots and a ticket to the Ukraine. Just listen to this conversation between overlapping-life-story buds Rollie Peterkin and The Spaniard.


    AMX371 Boldness Has Genius Dec 11, 2017
    Show notes

    In today's AMX, we talk: the seas parting upon action, my MMA journey and the higher being that guides us upon accepting our Vision Quest.

    Visit charliespaniard.com for group and individual program info and to opt-in to the BOLD Blueprint, your weekly guide for BOLD living.


    BOLD Blueprint (BB) 38 Dec 09, 2017
    Show notes

    BOLD Blueprints condense the week's content into one power-packed learning guide - 7 thought-provoking references to use with your team/group/or friends. Be BOLD!

    Opt in to receive the PDF version of every week's BOLD Blueprint at charliespaniard.com.


    AMX370 Critics are Like Farts Dec 08, 2017
    Show notes

    In today's AMX, we talk: NO EXCUSES, critics and farts and good ole hard work.

    Visit charliespaniard.com for group and individual program info and to opt-in to the BOLD Blueprint, your weekly guide for BOLD living.


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