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    Health

    Life’s a Fight

    Life’s a Fight is a metaphor for life. It’s a mindset and philosophy that shapes how you approach the challenges in front of you.

    This is a low-key, down-to-earth podcast about the ups and downs of life. We’re talking everyday challenges and the big ones, too.

    Using my life and experiences as the backbone—Spanish teacher turned UFC fighter, now a professional speaker with a wife and kids—you’ll hear stories, lessons and strategies to help you keep going when you don’t think you can.

    If you’re feeling overwhelmed and could use some help fighting your fight, this is for you.

    Hosted by former UFC fighter and teacher Charlie “The Spaniard” Brenneman.

    *There are more than 2300 episodes of this podcast. Some of the older ones look different and have a different format.

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    Latest Episodes:
    AMX394 The Real You Jan 11, 2018
    Show notes

    Straight fire today as we talk the Impartial Spectator that guides our decisions, as well as two laws that can help your interactions with others.

    Visit charliespaniard.com for group and individual program info and to opt-in to the BOLD Blueprint, your weekly guide for BOLD living.


    #155 Interview: Andrea Waltz, "Go For No" Co-Author & Sales Trainer Jan 11, 2018
    Show notes

    As a girl, Andrea Waltz contacted George Lucas determined to work with him. And guess what? She didn't get past his assistant, and that helped drum the tenacity out of her. But later in life, she learned how to navigate frustration and rejection, and she and her husband shared the secrets in their best-selling book "Go for No," a must-read training book for any salesperson. But wait until you see how relatable this expert on courage is. Just like The Spaniard, Andrea's an ordinary person who simply won't stay down, and both of them know that you can do the same.


    AMX393 What Makes You Tick? Jan 10, 2018
    Show notes

    What in the world does economist and philosopher Adam Smith have to do with you? You'd be surprised. Let's talk happiness and human nature.

    Visit charliespaniard.com for group and individual program info and to opt-in to the BOLD Blueprint, your weekly guide for BOLD living.


    AMX392 That's the Scoop Jan 09, 2018
    Show notes

    Let's extract the lessons learned from Ben & Jerry's: The Inside Scoop by Fred "Chico" Lager. They apply to both life and business.

    Visit charliespaniard.com for group and individual program info and to opt-in to the BOLD Blueprint, your weekly guide for BOLD living.


    #154 Interview, Dr. Cindra Kamphoff, Peak Performance Expert & Author Jan 09, 2018
    Show notes

    "It's all about being at your best and reaching your highest potential every day." There you have this conversation in the words of the guest, Dr. Cindra Kamphoff. She knows high achievement both as an accomplished runner and a PhD in peak performance who helps the likes of top executives and the Minnesota Vikings. You can move toward consistent results with her research-based Top 10 Practices of The World's Best. Download them in PDF at BeyondGrit.com/bonus and follow along during this talk. Also, find her podcast just by searching "Dr. Cindra."


    AMX391 Let's Build a Culture Jan 08, 2018
    Show notes

    You build a culture from the top down (it starts with YOU!). Assume Extreme Ownership and commit to always improving. That and more in today's AMX.

    Visit charliespaniard.com for group and individual program info and to opt-in to the BOLD Blueprint, your weekly guide for BOLD living.


    BOLD Blueprint 42 Jan 06, 2018
    Show notes

    Enjoy the audio version of this week's BOLD Blueprint. The BB's condense the week's most power-packed learning points into a single 20 minute episode.

    Visit charliespaniard.com to opt in and receive the PDF version of the Blueprints every Friday. They serve as great discussion starters for leaders and high-performing teams.


    AMX390 Go the Extra Mile Jan 05, 2018
    Show notes

    Let's take your AM Normalcy (booo!) and turn it into AMXcellence (yayyy!). Listen, learn and dominate your day!

    Visit charliespaniard.com for group and individual program info and to opt-in to the BOLD Blueprint, your weekly guide for BOLD living.


    AMX389 Innovation Jan 04, 2018
    Show notes

    Are you aligned with your vision and values? How far off course are you? What are you doing to course correct? ... All in today's AMX389.

    Visit charliespaniard.com for group and individual program info and to opt-in to the BOLD Blueprint, your weekly guide for BOLD living.


    #153 Interview: Niyi Sobo, NFL Back, Podcaster, Performance Coach Jan 04, 2018
    Show notes

    Let's keep this New Year vibe cranked! It's still the first week in January, but all year, you won't run into more energy and conviction than you'll find in this episode. The Spaniard talks with Niyi Sobo, another pro athlete now helping go-getters go harder and get more from life. Niyi was an All-American and NFL running back, and now his team includes his wife and five homeschooled kids. Let him school you on masculine and feminine energy, books, perspective, date night and more, and visit him at ImNotYou.com.


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