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    Health

    Life’s a Fight

    Life’s a Fight is a metaphor for life. It’s a mindset and philosophy that shapes how you approach the challenges in front of you.

    This is a low-key, down-to-earth podcast about the ups and downs of life. We’re talking everyday challenges and the big ones, too.

    Using my life and experiences as the backbone—Spanish teacher turned UFC fighter, now a professional speaker with a wife and kids—you’ll hear stories, lessons and strategies to help you keep going when you don’t think you can.

    If you’re feeling overwhelmed and could use some help fighting your fight, this is for you.

    Hosted by former UFC fighter and teacher Charlie “The Spaniard” Brenneman.

    *There are more than 2300 episodes of this podcast. Some of the older ones look different and have a different format.

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    Latest Episodes:
    AMXKids15 The Outsiders 3 Oct 02, 2018
    Show notes

    Ponyboy and Johnny find themselves in a very real situation, and in today's episode, we talk the importance of choices and planning. Fear and hair (yes, hair!) find their place as well in today's lessons.

    Enjoy AMXKids every Tuesday. We're learning life lessons through middle school age books. Use them and share them, please, w/ the young people in your life.


    AMX582 Astrophysics for People in a Hurry 5 Oct 01, 2018
    Show notes

    In our conclusion episode, author Neil De Grasse Tyson ties in his philosophy, and appreciation, for the vastness of the universe, and our place in it. We're left w/ some guiding thoughts on how we can each leave our positive mark on Earth.

    I hope you continue to ponder the idea of books and learning. If you're not already, I'd highly encourage you to pick one of the many books I study and recommend on the show. You can find them all at charliespaniard.com/readinglist.


    AMX581 Astrophysics for People in a Hurry 4 Oct 01, 2018
    Show notes

    In today's AMX, we're talking billions and billions of stars and galaxies, ignorance (in a good way) and a POP QUIZ on the Periodic Table!!!

    I just bet if you read this book, you'll enjoy it, and if you get it at charliespaniard.com/readinglist, you'll be supporting the show...woop!


    What I Learned this Week Sep 29, 2018
    Show notes

    Enjoy this week's most universally-explosive (if you're following AMX, you'll get the choice of words!) content!

    To satiate your lifelong learning appetite, be sure to visit charliespaniard.com/readlinglist for a giant-meteor-sized reading list!


    AMX580 Astrophysics for People in a Hurry 3 Sep 28, 2018
    Show notes

    In today's AMX, we dive into the properties of a sphere (you'll hear why), the texture of Earth on a cosmic scale and the idea of a multiverse. Some incredible science going on here!

    Would you like to dive into Neil Tyson's book? Visit charliespaniard.com/readinglist for this book, as well as many other books that can enhance your intellectual standing (sounds sciencey, right?!?).


    AMX579 Astrophysics for People in a Hurry 2 Sep 27, 2018
    Show notes

    We dive into some science-y definitions and explore the vastness of time and space in today's AMX. Wow, there is some perspective giving in today's episode.

    Want to start your reading journey and help support the show? Visit charliespaniard.com/readinglist for some great books to get you started.


    #197 Interview: Brett Chapman, Native American Attorney with "Wounded Knee" Ties Sep 27, 2018
    Show notes

    In this episode, Brett Chapman adds depth to The Spaniard's recent reading of "Bury My Heart At Wounded Knee." The book includes an account of how Brett's relative Standing Bear resisted federal mistreatment by shrewdly winning a victory in U.S. court. Brett honors and extends this family legacy today as an attorney in Oklahoma. The story is hard to hear, but also inspiring. It holds important lessons for seeking justice and confronting the violation of American ideals.


    AMX578 Astrophysics for People in a Hurry 1 Sep 26, 2018
    Show notes

    I'm reading about, and studying, astrophysics, something I know nothing about, bc of one man, Neil De Grasse Tyson. His energy (no pun intended) around astrophysics makes me want to learn more. I'm speaking from a novice's perspective, so please bear w/ me. Let's dive into the abyss that is the universe!

    If you'd like to help support this lifelong learning movement, and the show, visit charliespaniard.com/readinglist for your next out-of-this-world-voyage into books!


    AMXKids14 The Outsiders 2 Sep 25, 2018
    Show notes

    In week 2 of studying The Outsiders, we talk the importance of empathetic listening and learning, as well as the value of talking. An important thing to remember is that everyone is affected by challenge, struggle and adversity, and it is up to us to learn about each other in a way that can help all ships rise.

    If you're enjoying AMXKids and want to bring it to your school or team, please visit charliespaniard.com/booking to fill out a short form.


    AMX577 The Spartan Way 7 Sep 25, 2018
    Show notes

    Here's a quick rundown of The Spartan Way principles. And because actionable advice is what high performers are after, I give you three Spartan habits that have been taking me closer to my goals. They don't cost money, and you can do them from the comfort (discomfort) of your own home!

    I hope you're considering enhancing your lifelong learning journey by picking up a book and reading it. I've put together a great list of my reads at charliespaniard.com/readinglist. Check it out. Read a book.


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