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    Health & Fitness

    Life Rewired

    Change your perspective, change your life. Life Rewired is a podcast hosted by Kristina Turnure . Kristina is a former bodybuilder, current online coach, and CEO/Owner of Built and Balanced. In this podcast, you’ll learn all things health, fitness, and personal development to help rewire your approach to life and become the best version of yourself.

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    Copyright: © Zach Turnure & Kristina Kovacs

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    Latest Episodes:
    Taking the leap with Meg Turnure Feb 16, 2021
    Show notes

    On episode 3, I had my first guest appearance from my sister, friend, and mentor Meg Turnure. We dive into details about taking the leap into the next phase of your life, whatever that may be. Both Meg and myself took a leap from our corporate careers to pursue our passions for health, wellness, and fitness full time. In this episode, we talk more in-depth about the importance of leaning into adversity, embracing discomfort, and taking risk.

    Leaning into adversity Feb 07, 2021
    Show notes

    As discussed in the first episode, I wanted to take the opportunity to speak about my story in-depth and give some examples of my own life experiences and how they apply to overcoming adversity. In episode 2, I deep dive into the idea of leaning into your own adversity in your own life. Our natural human tendency is to stay in a state of comfort. It isn't in our nature to deviate and do something that is going to make us uncomfortable or challenge us. What we do not realize in the moment, is that these specific experiences are the ones that teach us life's most crucial lessons. Don't spend all of your time living someone else's narrative. Lean into adversity and write your own story.

    About me - What is Life Rewired? Jan 27, 2021
    Show notes

    Welcome to the first episode ever of the Life Rewired podcast! I'm your host, Zach Turnure, and I am currently a personal trainer and online coach living in Columbus, Ohio. This first episode breaks down a little bit about myself and my journey up until this point as a former Division One Athlete from Ohio State to Corporate Sales Manager to now trainer and podcast host. Enjoy!

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