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    Business

    Life of And

    The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process.

    If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to take a breath, get real, and find your way back to your own Life of And.

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    Latest Episodes:
    What are non-negotiable parts of your daily routine? May 04, 2021
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    “When I feel like I've done something for myself at the beginning of the day, it doesn't matter how crazy the temperature gets in the house or at work or around me, if I've done that just for 20 minutes, it helps me really feel centered.” - Tiffany

    With a household to maintain and a business to run, it can be hard to sustain a routine. But it is possible. In this Q&A, Tiffany shares what parts of her daily routine are absolute musts to help her feel centered and take on the day.

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    [FEAR JOURNEY] I am part of the problem with J.R. Sauder Apr 29, 2021
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    “I remember, so vividly, sitting on the floor in his office by the radiator and just being like, ‘Are we gonna be okay?’ And I knew he didn't know the answer in the short term. I think we always believed in us, long-term, like, we kinda knew we'd figure it out.” - Tiffany

    To celebrate sixteen years of marriage, J.R. joins Tiffany in reflecting on their relationship and the story of building a life together. As you can imagine, fear has played a role every step along the way.

    In this episode, you’ll hear their individual dynamics, how they have learned from each other and what it looks like to have a two-career home while keeping family at the center.

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    How do you manage the mental weight of it all? Apr 28, 2021
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    “Behind the question of, ‘How do you handle the mental weight of it?’ I think it is really the question, “Does it ever feel easier? Do I ever feel less stressed? Do I ever not feel so tired on Fridays? Do I ever feel safe?” - Tiffany

    Tiffany shares her answers to the questions above while shedding light on what it takes to be an entrepreneur and business leader. And what’s a guiding principle that helps her address all the above? Listen to this Q&A and follow along to wherever you get your audio.

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    How do you decide what gets your time? Apr 27, 2021
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    As Tiffany reflects on this question, one point emerges: how she answers this question has changed over time. When you listen, notice how she decides what to say no to and the filters she puts opportunities through to protect her time, energy, and capacity.

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    Are there any value-minded leaders that you respect and admire? Apr 21, 2021
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    For our final episode on values, Tiffany answers, “Are there any value minded-leaders that you respect and admire?”

    “He said, ‘my values don't agree with what the research is saying and I'm going with my gut. We're going with our culture. We're going with our values, with what we know. We believe we'll be successful because that's who we are despite the risk that was clearly articulated as related to market acceptance.’ And I just thought that was incredible.” - Tiffany Who is the leader behind the insight that inspired her values? Take a listen to this Q&A series on values.

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    How do your values guide your professional life? Apr 20, 2021
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    Tiffany shares how her personal values affect her decision-making in a professional setting in our third episode on values.“Be vulnerable. Pursue family, demand excellence, stay scared, serve others. Love God.” - Tiffany

    Where do your values show up professionally? Are you living them out at home and work? Hear how Tiffany separates them while keeping her promises to her family, her employees, and herself.

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    [FEAR JOURNEY] I am listening with San Pathak Apr 15, 2021
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    “There's a lot of fear wrapped around race. On my side, as a white person, the fear for me is about just saying wrong things, not understanding that there are things I might say, unintentionally, that hurt and offend and cause harm. And so it's easier to just stay silent, stay in the background and not, I would say, pursue growth around that.” - Tiffany

    Joining Tiffany is San Pathak, Chief Operations Officer of Element Three, as they take on the topic of fear and race. We ask you to come into the conversation open. This episode is about building human bridges, not political ones.

    After listening, ask yourself, are you activating around your fear? Are you stepping into the discomfort? Instead of trying to convince other people of what you do or don't believe, are you stepping into the messiness of a relationship? From Tiffany’s perspective, as you’ll hear, that's where change actually takes place.

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    How do your values guide your personal life? Apr 14, 2021
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    The second question on the topic of values is, how do your values guide your personal life? “I think about it guiding two things: your decision-making and your time and what gets your energy and attention?"

    As you listen to Tiffany share how she breaks down her personal values based on the questions she asked herself for the past twenty years, what comes to mind for you?

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    How did you define the values for your life? Apr 13, 2021
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    For the next four Q&A episodes, Tiffany digs into the questions she’s received on values. Starting first with how she defines them for her life. As you listen to her answer, think about your own.

    “What I have found in my life...as it relates to values is that it's really about interrogating: ‘Where are the moments that you feel like you showed up in the way that you're really proud of and where the reflecting on those moments, where you showed up in a way that you're really disappointed in yourself? And to me that is how I've picked up and gathered my values in life.”


    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    Balancing Ambition and a Baby: Real Talk About Maternity Leave Apr 07, 2021
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    It all started with an email from Lindsay McGuire, Content Marketing Manager at Formstack, ShowRunner for Ripple Effect, and VP of Grants for the Junior League. Tiffany sits down with Lindsay to talk through questions she sent in a Live Q&A-style episode.

    “This is a process of becoming selfless of understanding that for a period of time, my own physical needs are not the most primary one that I have to meet for a period of time.” - TIffany

    The conversation they have explores a myriad of questions, how much space do you let your kids take up in your own life? How do you find the right balance? What does it mean to be more than just a mom? Who is going to help take care of my new baby when I go back to work?


    This episode was produced by Share Your Genius with original music and sound design by Russell Bush.


    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


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