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    Business

    Life of And

    The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process.

    If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to take a breath, get real, and find your way back to your own Life of And.

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    Latest Episodes:
    Dear 24-year-old self, guilt is a choice Sep 14, 2021
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    “If I tell people I don't feel guilty, they're going to assume I don't love my kids. And then they're going to think I'm a bad mom. And then they're going to think poorly of me. And that's what I'm afraid of.” -Tiffany

    After Tiffany had her second daughter, she couldn’t help but feel guilty about returning to work. In her life planning class, she raised that feeling aloud, only for the facilitator to ask her, “Do you really feel guilty?”

    Listen in to hear how that question helped Tiffany wrestle with her feelings of fear.

    What advice would you give your younger self? Text Tiffany at 317-350-8921.

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    Dear Daughter, who do you want to be? Sep 09, 2021
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    “The one thing that other people cannot take from us is our character. It is the one thing that only we can give to others.” - Tiffany

    What started with a basement mess turned into a teachable moment posing the question of who do you want to be? In this episode, Tiffany gives a sneak peek into the inner workings of her home as a mother of four girls. Listen as Tiffany leads her daughter through a seemingly kids-will-be-kids moment that ends in a life lesson on character, realizing it’s also something we need to consistently revisit as adults.

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    Dear 24-year-old self, learn how to sell Sep 08, 2021
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    “Knowing that I know how to sell has created such an insurance policy around me being able to play the game a little bit more boldly.” - Tiffany In this five-part series, Tiffany answers the question, what would you tell your 24-year-old self to work on each day? Her first piece of advice is to learn how to sell. Listen to find out why.

    What would you tell your younger self? Text Tiffany at 317-350-8921.

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    Dear 24-year-old self, be vulnerable first Sep 08, 2021
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    “We have no idea the number of people that want to help us. But the reason they don't is because we either don't know how to ask for or articulate what it is that we need.” - Tiffany

    In part two of this five-part series, Tiffany talks through the second piece of advice she would give her younger self. Listen as she shares a moment where she first realized that being vulnerable is the first step to harnessing the wisdom and help of others.


    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    The Consequences of Pursuing Perfection with Johnna Myers Sep 01, 2021
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    “My fear was I wouldn't matter to anyone. In a world where we are told your size matters, your size is what gets you love, your size is what gets you attention, I didn’t want to go unnoticed.” - Johnna

    Johnna Myers is an ambassador for truth. As a part of that calling she joins Tiffany to talk about her struggle in overcoming body obsession and an eating disorder.

    When you’re all-consumed with something, it drains you. It takes everything you have and you can’t think about anything else. For 20 years, Johnna listened to the fear and the lies that she would never be good enough and that how she looked defined who she was. Finally brought to her knees, she asked for help and began to untangle her identity from the thoughts and words of others.

    As you listen to Johnna’s story, it's important to ask yourself if what you’re pursuing is bringing you true satisfaction.

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    The Mindset Shift That Helped Me Master Fear Aug 31, 2021
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    “The thing that changed my perspective forever is this idea that I am not my fear.” - Tiffany

    Fear is not who you are. It is separate from your identity, and you choose whether or not it takes up any mental or physical space within you. Listen to this episode as Tiffany explains how this realization has helped her move forward.

    Have more questions? Text Tiffany at 317-350-8921.

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    How to Prioritize Yourself Without Feeling Guilty Aug 25, 2021
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    “Guilt is a choice. Let's remember that. Nobody else can make us feel that way. We get to pick it.” - Tiffany

    Prioritizing yourself is a choice, just like feeling guilty. In this episode, listen to Tiffany’s daily routine to ensure she gets what she needs. The biggest takeaway? Figure out your minimums — the basic things you need to feel strong and whole.

    What makes you feel like you are spending time loving and prioritizing yourself? Text Tiffany at 317-350-8921.


    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    [Q&A] How many times have you battled imposter syndrome? Aug 24, 2021
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    “When you get these squeeze moments, you need to get your heart back into it because it becomes a head commitment and you're not feeling it in your heart. It could mean that there's an ingredient missing and you need to resolve it differently so that it becomes sustainable.” - Tiffany

    Give up. You can’t do this. You’re not as smart as they are…

    All these lies and more have crossed Tiffany’s mind throughout her career, but she didn’t let negative thoughts defeat her. Instead she took them as a signal for her to recommit — to the team, the company mission, and even her family.

    As Tiffany talks through realigning herself to get self-motivated, ask yourself what areas of your life need reevaluation.

    Have more questions? Text Tiffany at 317-350-8921.

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    Uncommon Outcomes Require Uncommon Effort Aug 18, 2021
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    “My performance is different from who I am as a person. And so, in the relationships I have, my value to the world and my value to the people that love me have nothing to do with my performance.” - Tiffany

    Have you ever looked at your choices and wondered, is my path normal?

    Abby Parker, COO and Co-founder of Elate, reached out to Tiffany for coffee, and in their conversation they discuss personal journeys. Abby's current situation reminds Tiffany of where she was in her mid-twenties: newly married, running a startup, and wondering if she has what it takes to be successful?

    In their conversation, Abby and Tiffany discuss owning your choices, why uncommon outcomes require an uncommon effort, and why “normal” and “balanced” are overrated.

    As you listen, ask yourself: What outcomes am I shooting for?

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


    My System for Staying Sane in Seasons of Change Aug 17, 2021
    Show notes

    Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/


    “Earlier I talked about the core five: the house, kids, food, laundry, and you. You have to solve for those five things every single week, and when we're in seasons of transition and craziness, I actually hold more tightly to the disciplines I know set us up for success across those five areas.” - Tiffany

    Seasons of change are naturally disruptive, but they don't have to upend everything. When the Sauders undergo multiple life changes, how do they go with the flow? Listen to how clear communication and expectation setting sets them up for success.

    Produced in partnership with Share Your Genius
    www.shareyourgenius.com


    Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

    Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/


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