Life Lessons

Latest Episodes:

Episode 35: Let's Get Growing! Jul 28, 2021

Show notes

In this episode of Life Lessons, Gin and Sheri share tips and tricks from listeners that will turn you into a master gardener in no time. Listeners also shared endearing stories about their love for gardening and the history behind it. Let's get growing!
Resources used for today’s podcast can be found here:
https://www.today.com/news/hs-senior-headed-harvard-donates-40k-scholarship-others-t221391
https://www.researchgate.net/publication/331493537_Benefits_of_Gardening_Activities_for_Cognitive_Function_According_to_Measurement_of_Brain_Nerve_Growth_Factor_Levels
https://www.healthline.com/health/healthful-benefits-of-gardening#improves-memory
https://pubmed.ncbi.nlm.nih.gov/16411871/
https://www.southernliving.com/garden/flowers/caring-for-hydrangeas
Today’s podcast was made possible through our affiliation with the following companies. When you shop with us, you help us bring you further Life Lessons.
HUNGRYROOT, Save $50: https://www.hungryroot.com/r/MQ9J6XIQ
Bellicon Rebounders: https://www.bellicon.com/shop/us_en?acc=9d30f902cad9979a503e19a6ea0fa2e1&___store=us_en
You can also visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us at any time. Or you can make a donation directly through paypal.com using our email address: connect@lifelessonscommunity.com.
Do you have a good news story, a listener-led lesson, or special quote to share? Email us at connect@lifelessonscommunity.com and listen each week to see if we share your submission.
Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did.
Thank you for listening!

See omnystudio.com/listener for privacy information.

Episode 34: No Regrets Living, with Dr. Harley Rotbart Jul 21, 2021

Show notes

In this episode of Life Lessons, Gin and Sheri talk with Dr. Harley Rotbart as he explains how to live a no-regrets life.
No Regrets Living leads us to see the world through a lens of appreciation for the magnificence around us, which in turn helps us accommodate those not-so-magnificent moments in our lives. Join the discussion and learn how you can better appreciate your life and your accomplishments, learning to focus on the wins rather than the losses.
Resources used for today’s podcast can be found here:
https://globalnews.ca/news/7959800/mystery-couple-donation-grade-12-students-central-okanagan/
http://www.hcibooks.com/p-4473-no-regrets-living.aspx
Today’s podcast was made possible through our affiliation with the following companies. When you shop with us, you help us bring you further Life Lessons.
Branch Basics: https://ginstephens.com/branchbasics Promo code:Cleanish
Manta Sleep: https://mantasleep.com/?rfsn=5406645.7a42e7&utm_source=refersion&utm_medium=affiliate&utm_campaign=5406645.7a42e7
You can also visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us at any time. Or you can make a donation directly through paypal.com using our email address: connect@lifelessonscommunity.com.
Do you have a good news story, a listener-led lesson, or special quote to share? Email us at connect@lifelessonscommunity.com and listen each week to see if we share your submission.
Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did.
Thank you for listening!

See omnystudio.com/listener for privacy information.

Episode 33: Loving an Addict, with author Christine Naman Jul 14, 2021

Show notes

In this episode of Life Lessons, Gin and Sheri talk with Christine Naman, author of the book About Natalie. Christine tells the story of her daughter's struggle with addiction, as well as the challenges that come along with parenting--and loving--an addict.
Christine shares her personal journey with us, from the phone call that no parent ever wants to receive to the moment they realized that her young daughter had a serious problem. She speaks very candidly about the past 10 years, the ups and downs, and where Natalie is today at the age of 22. With her book, About Natalie, she hopes to awaken other parents to the dangers that are readily available to their children, and to help other parents feel supported if they are dealing with the same struggles in their home. Her message is that you can love the addict, even if you don’t love the behavior and choices of the addict.
Resources used for today’s podcast can be found here:
https://christinenaman.com
https://www.nar-anon.org/
Today’s podcast was made possible through our affiliation with the following companies. When you shop with us, you help us bring you further Life Lessons.
https://www.lifelessonscommunity.com/sunbasket.html
https://sunbasket.com/invite/Sheri3783306
https://dddsocialnetwork.com
You can also visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us at any time. Or you can make a donation directly through paypal.com using our email address: connect@lifelessonscommunity.com.
Do you have a good news story, a listener-led lesson, or special quote to share? Email us at connect@lifelessonscommunity.com and listen each week to see if we share your submission.
Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did.
Thank you for listening!

See omnystudio.com/listener for privacy information.

Episode 32: Book Study: The Gifts of Imperfection Jul 07, 2021

Show notes

In this episode of Life Lessons, Gin and Sheri discuss Brene Brown's impactful book, The Gifts of Imperfection. After years of struggle and heartache, this book was pivotal for Sheri, who found her way back to thriving and living her very best and happiest life after applying the book’s concepts.
During this episode, Gin and Sheri share Brene’s 10 Guideposts for Wholehearted Living, and discuss both their interpretations of each and how they apply them in their lives. Gin and Sheri hope this episode inspires you to read The Gifts of Imperfection for yourself, and to apply the concepts to your own life.
Resources used for today’s podcast can be found here:
Gifts of Imperfection: https://amzn.to/3wZeHI3
Today’s podcast was made possible through our affiliation with the following companies. When you shop with us, you help us bring you further Life Lessons.
Butcher Box: https://www.butcherbox.com/specialoffer/?t=102db15ed04424abc60f8edeb764bb&a=7330&o=6&utm_source=affiliate&utm_medium=evergreen&utm_campaign=Blog&utm_term=Delay%2C+Don%27t+Deny%2C+Inc.+7330&utm_content=&aff_sub5=
Meal delivery services: https://www.ginstephens.com/gins-favorite-things.html
You can also visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us at any time. Or you can make a donation directly through paypal.com using our email address: connect@lifelessonscommunity.com.
Do you have a good news story, a listener-led lesson, or special quote to share? Email us at connect@lifelessonscommunity.com and listen each week to see if we share your submission.
Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did.
Thank you for listening!

See omnystudio.com/listener for privacy information.

Episode 31: Hidden Vacation Gems, Part 2 Jun 30, 2021

Show notes

In this episode of Life Lessons, Gin and Sheri share even more listener recommendations of some of the best hidden vacation spots.
Resources for todays podcast:
https://www.tsa.gov/travel/security-screening/liquids-rule
Today’s podcast was made possible through our affiliation with the following companies. When you shop with us, you help us bring you further Life Lessons.
https://www.beautycounter.com/ginstephens
https://www.lifelessonscommunity.com/bellicon.html
You can also visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us at any time. Or you can make a donation directly through paypal.com using our email address: connect@lifelessonscommunity.com.
Do you have a good news story, a listener-led lesson, or special quote to share? Email us at connect@lifelessonscommunity.com and listen each week to see if we share your submission.
Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did.
Thank you for listening!

See omnystudio.com/listener for privacy information.

Episode 30: Living a Big, Bold Life, With Bett Lucas Jun 23, 2021

Show notes

In this episode of Life Lessons, Gin and Sheri speak with Bett Lucas. Bett has learned to live boldly, and she shares strategies that listeners can apply to their own lives. Bett is a successful career woman, wife, mom of 6, podcaster, and an overall inspiration to women everywhere.
Resources used for today’s podcast can be found here:
https://bettlucas.com/
Today’s podcast was made possible through our affiliation with the following companies. When you shop with us, you help us bring you further Life Lessons.
http://beautycounter.com/sheribullock
https://lifeprofitness.com/?ref=3UXA8S9cBj5zm -Discount code:LIFELESSONS
You can also visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us at any time. Or you can make a donation directly through paypal.com using our email address: connect@lifelessonscommunity.com.
Do you have a good news story, a listener-led lesson, or special quote to share? Email us at connect@lifelessonscommunity.com and listen each week to see if we share your submission.
Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did.
Thank you for listening!

See omnystudio.com/listener for privacy information.

Episode 29: Making Moments Matter, with Courtney Smoot Jun 16, 2021

Show notes

In this episode of Life Lessons, Gin and Sheri talk with Courtney Smoot about the magic that can be found in the small moments when you slow down and pay attention. Courtney was hit with a reality in 2020 that made her stop and reprioritize how she was navigating life. Hear about her revelation, what she has learned over the last year, and how she has changed the way she both parents and lives her life. As you listen, consider how you might implement small shifts that can make a big difference.
Resources used for today’s podcast can be found here:
https://www.courtneysmoot.com
Today’s podcast was made possible through our affiliation with the following companies. When you shop with us, you help us bring you further Life Lessons.
https://www.pamperedchef.com/pws/lifelessons
https://lifeprofitness.com/?ref=3UXA8S9cBj5zm
You can also visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us at any time. Or you can make a donation directly through paypal.com using our email address: connect@lifelessonscommunity.com.
Do you have a good news story, a listener-led lesson, or special quote to share? Email us at connect@lifelessonscommunity.com and listen each week to see if we share your submission.
Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did.
Thank you for listening!

See omnystudio.com/listener for privacy information.

Episode 28: Summertime Tips for Parents Jun 09, 2021

Show notes

In this episode of Life Lessons, Gin and Sheri discuss the common dilemma of parents everywhere: How do you structure your summer when the kids are home from school? They share their best tips, recommendations from experts, and listener suggestions.
Resources used for today’s podcast can be found here:
https://www.romper.com/p/how-free-time-affects-your-childs-brain-according-to-experts-9943906
https://azpbs.org/2020/07/ask-the-expert-should-my-kid-take-a-break-during-summer/
Today’s podcast was made possible through our affiliation with the following companies. When you shop with us, you help us bring you further Life Lessons.
Beautycounter
You can also visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us at any time. Or you can make a donation directly through paypal.com using our email address: connect@lifelessonscommunity.com.
Do you have a good news story, a listener-led lesson, or special quote to share? Email us at connect@lifelessonscommunity.com and listen each week to see if we share your submission.
Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did.
Thank you for listening!

See omnystudio.com/listener for privacy information.

Episode 27: Hidden Vacation Gems Jun 02, 2021

Show notes

In this episode of Life Lessons, Gin and Sheri share listener recommendations of some of the best hidden vacation spots.
Are you looking for a vacation experience that is a little more off the beaten path? Maybe a town that has never crossed your radar, or a trip that you never thought of? Are you trying to avoid the normal tourist traps, and find a more relaxed vacation experience? Gin and Sheri asked listeners to share their favorite Hidden Vacation Gems, and you can hear all about them in this episode.
Today’s podcast was made possible through our affiliation with the following companies. When you shop with us, you help us bring you further Life Lessons.
http://beautycounter.com/sheribullock
https://lifeprofitness.com/?ref=3UXA8S9cBj5zm - Discount Code: Life Lessons
You can also visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us at any time. Or you can make a donation directly through paypal.com using our email address: connect@lifelessonscommunity.com.
Do you have a good news story, a listener-led lesson, or special quote to share? Email us at connect@lifelessonscommunity.com and listen each week to see if we share your submission.
Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did.
Thank you for listening!

See omnystudio.com/listener for privacy information.

Episode 26: Sexual health and libido, with Dr. Anna Cabeca May 26, 2021

Show notes

In this episode of Life Lessons, Gin and Sheri talk with Dr. Anna Cabeca about issues related to women's sexual health and libido.
This is a topic that is important for many women, but we don’t always know who to turn to for the answers, and we may be uncomfortable discussing it with our regular doctors. In this episode, Gin and Sheri pose some anonymous questions from listeners to Dr. Cabeca, and she gives her best advice in an understanding, warm, and compassionate manner. Dr. Cabeca has a passion for helping women live their best lives, and it shines through in this episode.
Resources used for today’s podcast can be found here:
Dr. Anna Cabeca
Julva
The Girlfriend Doctor Show
Today’s podcast was made possible through our affiliation with the following companies. When you shop with us, you help us bring you further Life Lessons.
Beautycounter
Dr. Anna Cabeca
You can also visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us at any time. Or you can make a donation directly through paypal.com using our email address: connect@lifelessonscommunity.com.
Do you have a good news story, a listener-led lesson, or special quote to share? Email us at connect@lifelessonscommunity.com and listen each week to see if we share your submission.
Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did.
Thank you for listening!

See omnystudio.com/listener for privacy information.

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