Life Lessons

Latest Episodes:

Episode 15: Declutter Your Life Mar 10, 2021

Show notes

In this episode of Life Lessons, Gin and Sheri share tips for how to declutter your surroundings, as well as research into why it's so important.
Resources used for today’s podcast can be found here:
What does clutter do to your brain and body?
Leather Repair
Flylady
10 Creative Ways to Declutter
Decluttering At The Speed of Life
Home Storage Solutions
METAVvivor
Do you have a good news story, a listener-led lesson, or special quote to share? Email us at connect@lifelessonscommunity.com and listen each week to see if we share your submission.
Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did.
Today’s podcast was made possible through our affiliation with the following companies. When you shop with us, you help us bring you further Life Lessons.
Daily Harvest
Life Pro
You can also visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us at any time. Or you can make a donation directly through paypal.com using our email address: connect@lifelessonscommunity.com.
Thank you for listening!

See omnystudio.com/listener for privacy information.

Episode 14: We Care: Domestic Abuse Awareness Mar 03, 2021

Show notes

In this episode of Life Lessons, Gin and Sheri talk to Aryn Quinn of We Care.
Today's episode covers a topic that we all need to hear, even if we are ourselves in a healthy relationship. Did you know that 1 in 3 women and 1 in 4 men have experienced some form of physical violence by an intimate partner? Domestic abuse is not always physical, however, and today's guest Aryn Quinn will help identify all forms of abuse and the warning signs. Knowing the early warning signs may just keep you or someone you love from harm, and maybe it's your daughter, son, sister, brother, or friend.
Aryn believes that it is time to break the silence and shame that surrounds domestic abuse. She started an organization that provides education to people of all ages as well as support and education for those who are recovering from abuse in an effort to break the cycle of abuse that is often perpetuated for generations.
Resources for today’s podcast can be found here:
About We Care
Signs of Abuse
National Domestic Violence Hotline- US ONLY
Do you have a good news story, a listener-led lesson, or special quote to share? Email us at connect@lifelessonscommunity.com and listen each week to see if we share your submission.
Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did.
Today’s podcast was made possible through our affiliation with the following companies. When you shop with us, you help us bring you further Life Lessons!
Thrive Market-Get a free gift!
Pampered Chef
You can also visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us at any time. Or you can make a donation directly through paypal.com using our email address: connect@lifelessonscommunity.com.
Thank you for listening!

See omnystudio.com/listener for privacy information.

Episode 13: Are You Prepared? Feb 24, 2021

Show notes

In this episode of Life Lessons, Gin and Sheri discuss how to organize the important details of your life so that you'll be prepared in the case of emergency.
Resources used from today’s podcast can be found here:
“IF I GO MISSING” download request
1Password
Digital Assets
Payable on Death Pros and Cons
Finding an Estate Planning Attorney
Do you have a good news story, a listener-led lesson, or special quote to share? Email us at connect@lifelessonscommunity.com and listen each week to see if we share your submission.
Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did.
When you shop with us, you help us bring you this podcast. Today’s podcast was made possible through our affiliation with the following companies.
Beautycounter
Thrive Market
You can also visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us at any time. Or you can make a donation directly through paypal.com using our email address: connect@lifelessonscommunity.com.
Thank you for listening!

See omnystudio.com/listener for privacy information.

Episode 12: Must-See Movies Feb 17, 2021

Show notes

Join Gin and Sheri as they explore this week's Life Lesson: Must-See Movies
In this episode, Gin and Sheri, along with the Life Lessons Community, share their must-see, little known, or older movies. These are movies that left a lasting impression, taught a lesson, or changed their outlook on life in some way. These movies may not have all been huge blockbusters, but they were impactful, and each has a powerful message. Gin and Sheri give a brief synopsis of each movie, and then share what the contributor loved about it.
Some of the movies shared are: The Story of Us, Eddie The Eagle, The Greatest Showman, About Time, Cinema Paradiso, The Secret Life of Walter Mitty, Peaceful Warrior and many more.
Do you have a good news story, a listener-led lesson, or special quote to share? Email us at connect@lifelessonscommunity.com and listen each week to see if we share your submission.
Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did.
Today’s podcast was made possible through our affiliation with the following companies. When you shop with us, you help us bring you the Life Lessons podcast.
DailyHarvest
Butcher Box
You can also visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us at any time. Or you can make a donation directly through paypal.com using our email address: connect@lifelessonscommunity.com.
Thank you for listening!

See omnystudio.com/listener for privacy information.

Episode 11: Love Languages Feb 10, 2021

Show notes

Join Gin and Sheri as they explore this week's Life Lesson: Love Languages, based on the bestselling book by Gary Chapman.
Have you ever felt like you and your partner are just not understanding each other? Do you feel unseen, unheard, or worse: unloved? The problem could be that your partner and you are just not speaking the same language. Learn how to identify your primary love language, to better understand how you need to be validated in your relationship AND learn how to offer love and validation to your partner...in a language that they understand. Listeners will share their own insights, tips and tricks for enriching relationships. In addition to Gin’s and Sheri’s Life Lesson of the week, you’ll always hear a listener-shared good news story, a listener-led lesson, and a quote of the week.
Resources used for today’s podcast can be found here:
5 Love Languages Quiz
5 Love Languages Book
Love Nudge App
Do you have a good news story, a listener-led lesson, or special quote to share? Email us at connect@lifelessonscommunity.com and listen each week to see if we share your submission.
Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did.
Today’s podcast was made possible through our affiliation with the following companies. When you shop with us, you help us bring you further Life Lessons.
Zoe Personalized Nutrition
Shapa Use promo code LIFELESSONS for special savings.
You can also visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us at any time.
Or you can make a donation directly through paypal.com using our email address: connect@lifelessonscommunity.com.
Thank you for listening!

See omnystudio.com/listener for privacy information.

Episode 10: Are you SAD? What is Seasonal Affective Disorder? Feb 03, 2021

Show notes

Join Gin and Sheri as they explore this week's Life Lesson: Seasonal Affective Disorder.
Seasonal Affective Disorder, sometimes referred to as the winter blues, affects approximately 20% of people in the US to some degree.
What is it and what causes it? Who is more prone to this condition, and what can you do to help treat it and get through the winter, without feeling so out of sorts?
Gin and Sheri will also briefly introduce you to the science of rebounding, and explain why they each use their rebounders daily.
Resources used in today’s podcast can be found here:
HumanCharger
Hatch Restore
NIMH: SAD
Do you have a good news story, a listener-led lesson, or special quote to share? Email us at connect@lifelessonscommunity.com and listen each week to see if we share your submission.
Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did.
Today’s podcast was made possible through our affiliation with the following companies. When you shop with us, you help us bring you further Life Lessons.
Beautycounter
Bellicon Rebounders
You can also visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us at any time.
Or you can make a donation directly through paypal.com using our email address, to help support our work: connect@lifelessonscommunity.com.
Thank you for listening!

See omnystudio.com/listener for privacy information.

Episode 9: Smart Money Jan 27, 2021

Show notes

Join Gin and Sheri as they explore this week's Life Lesson: Smart Money
Today Gin and Sheri are joined by a financial coach, Amy Heller. Amy helps people identify their financial goals, set up a budget, and pay off debt in order to reach their financial goals.
She will highlight common financial problem areas as well as how to create a budget that you’ll learn to love and want to stick with. Budgeting is a great way to make your money work for you.
You’ll hear some money-saving tips as well.
Resources from today’s podcast can be found here:
https://www.daveramsey.com/blog/how-the-debt-snowball-method-works
https://www.daveramsey.com/store/youth
Today’s podcast was made possible through our affiliation with the following companies. When you shop with us, you help us bring you further Life Lessons.
Beautycounter: beautycounter.com/sheribullock
Sunlighten Saunas: https://www.sunlighten.com/?leadsource=lifelessons&utm_source=LifeLessons&utm_medium=Partner&utm_campaign=LifeLessons
You can also visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us at any time. Or you can make a donation directly through paypal.com using our email address: connect@lifelessonscommunity.com.
Do you have a good news story, a listener-led lesson, or special quote to share? Email us at connect@lifelessonscommunity.com and listen each week to see if we share your submission.
Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did.
Thank you for listening!

See omnystudio.com/listener for privacy information.

Episode 8: Kitchen Hacks Jan 20, 2021

Show notes

Join Gin and Sheri as they explore this week's Life Lesson: Kitchen Hacks
Gin and Sheri each share their top five kitchen hacks as well as top tips from listeners. You’ll learn strategies that will make your work in the kitchen easier, quicker, and more enjoyable. Many tips will help you prepare meals in a jiffy, save you money, and make cleaning up a cinch.
Resources for today’s podcast can be found here:
https://www.cnn.com/2020/12/06/us/texas-high-school-grocery-store-good-deeds-trnd
www.lifelessonscommunity.com/recipes
Do you have a good news story, a listener-led lesson, or special quote to share? Email us at connect@lifelessonscommunity.com and listen each week to see if we share your submission.
Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did.
Today’s podcast was made possible through our affiliation with the following companies:
https://www.pamperedchef.com/pws/ginstephens
www.docparsley.com and use code: LIFELESSONS
When you shop with us, you help support the podcast.
You can also visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us at any time. Or you can make a donation directly through paypal.com using our email address: connect@lifelessonscommunity.com.
Thank you for listening!

See omnystudio.com/listener for privacy information.

Episode 7: Whole Body Vibration Jan 13, 2021

Show notes

Join Gin and Sheri as they explore this week's Life Lesson: Whole Body Vibration
Gin has been using a vibration plate in her home since 2015, and Sheri has been using one since 2019. Why a vibration plate? This week Gin and Sheri are joined by Joel from Lifepro Fitness to discuss the science behind whole body vibration therapy, understand who can benefit, and explain who should proceed with caution.
Resources used for today’s podcast can be found here:
www.lifelessonscommunity.com/lifepro
Do you have a good news story, a listener-led lesson, or special quote to share? Email us at connect@lifelessonscommunity.com and listen each week to see if we share your submission.
Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did.
Today’s podcast was made possible through our affiliation with the following companies. When you shop with us, you help us bring you further Life Lessons.
Doterra: https://www.doterra.com/US/en/site/sheribullock
LifePro: https://lifeprofitness.com/?ref=3UXA8S9cBj5zm
You can also visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us at any time. Or you can make a donation directly through paypal.com using our email address: connect@lifelessonscommunity.com.
Thank you for listening!

See omnystudio.com/listener for privacy information.

Episode 6: Let's Play! Jan 05, 2021

Show notes

Join Gin and Sheri as they explore this week's Life Lesson: Let’s Play! Gin and Sheri share their favorite games, rules changes, and fun stories, as well as game recommendations and fun traditions from listeners. Have you ever dressed in costume to play a game? One family has! After listening to this episode, you'll have a whole new list of games to try.
Visit https://www.lifelessonscommunity.com/games for a list of games recommended in today's episode.
Do you have a good news story, a listener-led lesson, or special quote to share? Email us at connect@lifelessonscommunity.com and listen each week to see if we share your submission.
Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did.
Today’s episode features two companies we love!
If you would like to check out the Deluxe Pressure Cooker that Gin mentions, or any other Pampered Chef products, you can visit, www.ginstephens.com/pamperedchef.
To get high quality meat, delivered to your door, visit https://www.butcherbox.com/specialoffer/?t=102db15ed04424abc60f8edeb764bb&a=7330&o=6&utm_source=affiliate&utm_medium=evergreen&utm_campaign=Blog&utm_term=Delay%2C+Don%27t+Deny%2C+Inc.+7330&utm_content=&aff_sub5=
If you enjoyed today’s show and would like to support the podcast, visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us. Or you can make a donation directly through paypal.com using our email address: connect@lifelessonscommunity.com.
Thank you for listening!

See omnystudio.com/listener for privacy information.

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