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    Education

    Life Is A Marathon

    The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call “life!” Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping you transform your life, build your self-esteem, recognize your value to the world, and live as the fullest expression of who you were created to be. Your thinking defines who you are in every way. It shapes your self-esteem, self-image and self-worth. It also controls the way you perceive the world and how you interact with others. You can change your life by changing your thoughts. Use this podcast as your personal mentoring program as you transform your life by the renewing of your mind.

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    Latest Episodes:
    LIAM 229 – Create A Vision Board Apr 14, 2016
    Show notes

    A friend of mine sent an email to tell me about a new car she bought and how it was just like the car on her vision board. I often get emails like these from people who employ my teachings on visualizing the life, things, places, and experiences you want in your life. As part of my daily routine, I keep a vision board of things I want to own, places I want to go, and experiences I want to have. If you are not using a vision board to keep you focused on creating the life you want, I encourage you to start one today! Listen as I explain: Listen on iTunes or Listen to/download this episode here: Mentioned in this show: "Transform Your Life!" and other live events Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook


    LIAM 228 – Always Believe Something Wonderful IS Happening! Apr 11, 2016
    Show notes

    I love the quote "Always believe something wonderful is about to happen." However, the quote also fosters the "I'll be happy when..." syndrome. I'm a firm believer in having goals and believing the future is going to be great, but I'm a bigger believer that the wonderful things are already happening and will continue to happen. Every minute of our lives is wonderful and is constantly preparing us for what is to come next. So I prefer to say "always believe something wonderful IS happening, and will always continue to happen!" Listen as I explain: Listen on iTunes or Listen to/download this episode here: Mentioned in this show: "Transform Your Life!" and other live events Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook


    LIAM 227 – 2 Years Ago, Today, I Lived! Apr 07, 2016
    Show notes

    April 7, 2016, is the 2-year anniversary of the surgery to remove stage 4 cancer from my body (notice I didn't say "my cancer surgery"). The surgery did not go as planned, there were many complications and they nearly lost me on the operating table. However, it actually went perfectly! The very painful, long recovery period was part of the perfect plan for my life to make me who I am and to give me more messages of love and hope to share with the world. So often we focus on what went wrong, what we lost, what will never be the same again. This focus does not serve you well. I chose to focus on love and living. I chose to focus on purpose and I got very clear about what I want. This focus not only helped me survive, but it helped me thrive and overcome odds many did not think I could overcome. So, yes, 2 years ago today, I nearly died. But the real truth, the real story is 2 years ago today, I lived and I continue to live each movement in gratitude and love. Listen as I explain: Listen on iTunes or Listen to/download this episode here: Mentioned in this show: "Transform Your Life!" and other live events Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook


    LIAM 226 – Overcoming Adversity with Antony Stagg Apr 04, 2016
    Show notes

    We all face adversity in our lives. Some face more difficult situations than others, but we all get to make a choice about how we respond to it. Antony Stagg, author of If I Can Do It, You Can Too!, shares with me some of the amazing stories of overcoming adversity that fill his inspirational, motivational, and practical book. Listen our powerful conversation: Listen on iTunes or Listen to/download this episode here: Mentioned in this show: Antony Stagg: www.AntonyStagg.com On Facebook Amazon.com: If I Can Do It, You Can Too! Amazon.co.uk: If I Can Do It, You Can Too! "Transform Your Life!" and other live events Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook


    LIAM 225 – Let’s Pretend Our Father is King Mar 30, 2016
    Show notes

    How would you behave, view yourself and other people, if your father was the most powerful king on earth? If the king, your father, is not only the most powerful person, but also the most loved and respected person because of his kindness, benevolence to everyone in his kingdom? What if you could ask your father for anything and it would be granted to you? Let's pretend, just for today, this is true. Let's also pretend that everyone, because of their love for your father, also loves and respects you! Listen as I explain: Listen on iTunes or Listen to/download this episode here: Mentioned in this show: "Transform Your Life!" and other live events Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook


    LIAM 224 – Write Your Own Resurrection Story! Mar 27, 2016
    Show notes

    I love the story of Easter and resurrection. Independent of any faith or religious teaching, I think everyone should love the metaphor of Easter. A key part of the story is when the women went to the tomb and the angel said "why do you look for the living among the dead?" Too often, our life is spent vaguely wanting a joyous life, but looking for it among the dead--among negative thoughts, negative people, memories of pain and loss, and limiting beliefs. It's time for you to write and become the main character in your own resurrection story! Listen as I explain: Listen on iTunes or Listen to/download this episode here: Mentioned in this show: "Transform Your Life!" and other live events Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook


    LIAM 223 – Celebrating My Daughter’s Life! Mar 24, 2016
    Show notes

    Today, March 24, 2016, is my daughter's birthday. She would have been 16 years old today. It took me many years to realize that remaining in the pain and sadness of her death was not the way to honor her life. Today, I celebrate birth and life and love. I give thanks for the blessing of having known her physical body for a brief time. I know that she always has, and always will be with me every day, and that she will be always encouraging me to live a joyful, abundant life! Listen as I explain: Listen on iTunes or Listen to/download this episode here: Mentioned in this show: "Transform Your Life!" and other live events Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook


    LIAM 222 – You Control the Narrative of Your Life Mar 20, 2016
    Show notes

    It starts when we are babies, and continues throughout our lives. People tell us a narrative about who and what we are, what we are or are not capable of, what our worth is. We listen to these voices and the voices that come to us from media and we start to craft our own narrative. Our personal narrative is what determines our self-esteem and, ultimately, the actions we take in life. If your narrative is keeping you small, it's time to change that narrative and start creating a new story! Listen as I explain: Listen on iTunes or Listen to/download this episode here: Mentioned in this show: "Transform Your Life!" and other live events Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook


    LIAM 221 – Living Authentically with Romal Tune Mar 16, 2016
    Show notes

    Raised by a low-income, single mother in the San Francisco Bay area, Romal Tune would have been considered an "at-risk" youth. Through many twists and turns, ups and downs in his marathon of life, Romal learned he was much smarter and capable than he previously believed. However, even after rising to the top levels of society, he still wasn't happy. He had been wearing a mask. Once he made the decision, painful and scary as it was, to live authentically, he found purpose and meaning in life. Now he shares his story to empower people to do the same! Listen to our conversation: Listen on iTunes or Listen to/download this episode here: Mentioned in this show: Romal Tune: www.RomalTune.com Instagram: @RomalTune Twitter: @RomalTune www.StudentSWAG.org His book: God's Graffiti: Inspiring Stories for Teens "Transform Your Life!" and other live events Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook


    LIAM 220 – Wanderlust: Traveling with Charlotte Ahern Mar 14, 2016
    Show notes

    At 25 years old, Charlotte "Lottie" Ahern has traveled to and experienced many parts of the world that are still on my bucket list. I have been following her posts on Instagram and living vicariously through her as she explores the world and lives the life of her dreams. We had a "wanderful" conversation about her travels, how she got started, and learning how to just "go for it" without having it all figured out in advance. Listen to our conversation: Listen on iTunes or Listen to/download this episode here: Mentioned in this show: Charlotte Ahern: www.TheScarlettDream.com Instagram: @CharlotteAhern Twitter: @CharlotteAhern Facebook: /TheScarlettDream "Transform Your Life!" and other live events Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook


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