Life Is A Marathon

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LIAM 249 – Ask for Help. It’s OK! Jun 16, 2016

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"I can do it myself!" is a phrase we hear from our kids who are learning, for themselves, how to do the things they will need to do by themselves as they mature. That's a good, healthy, thing! However, refusing to receive or ask for help when we really need it, is not a healthy thing. We are designed to live in community and we are each gifted to give and receive help from each other. For example, I am color blind. I am incapable of seeing the color red or green, or any combinations. If I need to buy a purple shirt for my son, I'm going to need help from someone who can see purple. More than likely, my asking for someone to help me will, actually, make that person happy! When you need help, ask for it! Listen as I explain: Listen on iTunes or Listen to/download this episode here: Mentioned in this show: Jump Start Your Life - Ft. Lauderdale Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook

LIAM 248 – Hate, Love, Noise Canceling Headphones Jun 14, 2016

Show notes

Do you know how Noise Canceling headphones work? If not, I explain how in this episode. But hold on, it's not about the technology, it's about the metaphor. Noise Canceling headphones work by broadcasting the exact opposite sound wave as the noise. There is a lot of negative energy being broadcast these days. Much hate and anger. I will tell you this: you will never get what you love by attacking what you hate. You must generate the opposite energy to cancel out the noise. Love conquers hate, health conquers disease. It's that simple! Listen as I explain: Listen on iTunes or Listen to/download this episode here: Mentioned in this show: Jump Start Your Life - Ft. Lauderdale Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook

LIAM 247 – Gratitude is the Secret Sauce! Jun 12, 2016

Show notes

What if you woke up tomorrow with only those things for which you gave thanks today? That was a question that totally rocked my world a few years ago. You see, I had already woken up one morning and my daughter was no longer with me. It reminded me that I was totally taking for granted almost everything I had, including my two sons! When I learned how to feel and express gratitude for everything currently in my life, it amazed me how many more good things came into my life. If you are not getting what you want from life, try this: be thankful for what you have! Listen as I explain: Listen on iTunes or Listen to/download this episode here: Mentioned in this show: Jump Start Your Life - Ft. Lauderdale Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook

LIAM 246 – Want for Others What You Want for Yourself Jun 09, 2016

Show notes

It's a good thing to want more abundance, prosperity, health, and great relationships for yourself. Any teaching that tells you otherwise is a false teaching. All creation exists to grow and expand to become the fullest expression of what it was created to be, and this includes you. However, the most powerful way to get more of what you want in life is through a creative mindset, not a competitive mindset. In fact, if you gain more by taking it from other people, your gain will probably be short-lived. Golden-Rule Jones said "what I want for myself, I want for everyone!" Zig Ziglar taught that you can get anything you want in life if you help enough other people get what they want. This is the fastest way to long-lasting growth and wealth. Listen as I explain: Listen on iTunes or Listen to/download this episode here: Mentioned in this show: Jump Start Your Life - Ft. Lauderdale Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook

LIAM 245 – When Loved Ones Don’t Support Your Goals Jun 06, 2016

Show notes

Have you ever had goals, dreams, or wanted to make some changes in your life, but the people who matter most to you don't support what you want? I've experienced this and know it can be painful. We want to think that our family and close friends will always be supportive, always be encouraging us to be or do anything we want. However, that often is not the case. In most cases, people give up their goals/dreams because they do not want to upset these people. When you do that, however, you are not being true to yourself, and are allowing other people to chart the course of your life. Listen as I explain: Listen on iTunes or Listen to/download this episode here: Mentioned in this show: Jump Start Your Life - Ft. Lauderdale Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook

LIAM 244 – Jump Start Your Life with Seanlai Jun 03, 2016

Show notes

Seanlai (pronouced "Shawn Lee") is like Albert Einstein, though much prettier! Seanlai has an incredible gift for taking complicated science and making it very easy to understand and apply to your life. She is a master at the science of connections. She has discovered why we connect instantly with some people and not with others. In this episode, we have a playful, yet serious, conversation about her work and an upcoming Masterclass we will be co-teaching in Ft. Lauderdale, FL, called "Jump Start Your Life!" Listen to our conversation: Listen on iTunes or Listen to/download this episode here: Mentioned in this show: Jump Start Your Life - Ft. Lauderdale Seanlai www.seanlaicochrane.com Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook

LIAM 243 – Write Your Eulogy May 29, 2016

Show notes

Have you ever thought about what people would say about you at your funeral? Or about who would even show up for it? Image you had the ability to jump in a time-machine and travel to the day of your own funeral. Even better, imagine you had the ability to select all of the people who would be there and to write out the script of what each person would say about you and the impact you had on their lives. If you could write that script, what would you have people say about you and how you mattered in their lives? I suggest you try it! Listen as I explain: Listen on iTunes or Listen to/download this episode here: Mentioned in this show: "Transform Your Life!" and other live events Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook

LIAM 242 – Learn to Recognize and Receive Gifts May 27, 2016

Show notes

Has someone ever given you a gift and, when you opened it and saw its value, you said "Oh, this is too much! I can't possibly accept this!"? What about if someone simply gives you a compliment? Do you self-deprecate? If so, you really need to hear this message. You ARE worthy of any gift, because the giver of the gift has already determined that. You do look nice, because the giver of the compliment has already decided you do! We need to learn how to recognize the many gifts, in many forms, we receive every day and simply say "thank you!" Listen as I explain: Listen on iTunes or Listen to/download this episode here: Mentioned in this show: "Transform Your Life!" and other live events Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook

LIAM 241 – Your Energy is Attractive! May 25, 2016

Show notes

Albert Einstein taught that everything is energy, everything vibrates, everything is in motion. A thing may look dead, but it is vibrating with energy. He also taught that energy attracts similar energy to itself. He said "this is not philosophy or religion, this is physics!" What is your energy? Are you consistently vibrating positive energy or negative energy? We do not attract into our lives what we want. We attract into our lives what we essentially are. In this episode, I share two very true stories about attracting positive situations. Listen as I explain: Listen on iTunes or Listen to/download this episode here: Mentioned in this show: "Transform Your Life!" and other live events Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook

LIAM 240 – Sifting and Sorting May 23, 2016

Show notes

Bakers use a sifter to make sure only the finest flour and sugar gets mixed into their products. Rock quarries use giant sifters to sort out different size rocks and gravel. You go through a sifting and sorting process to decide which podcasts to listen to (thank you for choosing mine!) However, when it comes to our relationships, we often forget our worth, set aside the sifting and sorting process, and use a begging and pleading process to avoid being lonely. Go back to sifting and sorting. You are worth it! Listen as I explain: Listen on iTunes or Listen to/download this episode here: Mentioned in this show: "Transform Your Life!" and other live events Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook

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