Life Coach BFF Show: Thrive in Midlife for Women Over 50 | Mindset & Wellness - TopPodcast.com

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Life Coach BFF Show: Thrive in Midlife for Women Over 50 | Mindset & Wellness — Kids & Family
Life Coach BFF Show: Thrive in Midlife for Women Over 50 | Mindset & Wellness

Doctor. Coach. Moms.
Decades of experience, real talk+ clarity. Science meets sass. No fluff. Just thriving.

Welcome to the Life Coach BFF Show! This is your go-to space for real talk about thriving in midlife with joy and confidence. I’m Heather Pettey, a certified life coach and Amazon best-selling author, and I’m joined by my fabulous co-host Dr. Carol Lynn, an OB/GYN and menopause mentor. Together, we share laughs, life lessons, and girlfriend-to-girlfriend encouragement about marriage, motherhood, menopause, wellness, and more. We’re speakers, co-authors of My Midlife Moxie, and your biggest cheerleaders! Tune in weekly, and don’t forget to join our free guided journaling sessions online—it’s the perfect way to reset, reflect, and reignite your spark.

WWW.OURMIDLIFEMOXIE.COM

Facebook Group: @OURMIDLIFEMOXIE 

Request Speakers

Purchase My Midlife Moxie Journal

Connect with Co-Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Instagram @HeatherPettey_ 

Facebook: @HeatherPettey1

Linkedin: @HeatherPettey

Book: ”Keep It Simple, Sarah” (Amazon bestseller)

Connect with Co-Host Dr. Carol Lynn:

Linledin: @CarolRogers

*This podcast is for informational and educational purposes only. Heather Pettey is a certified coach. Dr. Carol Lynn is a licensed physician, and our guests share their own expertise. Nothing you hear here should be taken as medical advice. Always talk with your own doctor about your personal health or medical needs.

We are not responsible for any decisions you make based on what you hear today.

Copyright: © All rights reserved 2019

Latest Episodes:

98 | Does Your Teen Spend Too Much Time Gaming? Mom’s Twins Start Their Cycle, and Hashing Out Homeschooling Jul 14, 2022

Show notes

Life Coach BFF Show | Heather Pettey

Thank you for being the best listener in the podcast universe...SERIOUSLY! I'm so incredibly GRATEFUL for you!

Welcome back to the Life Coach BFF Show with Heather Pettey. Today, I'm doling out some recommendations that my grandmother would make, were she here to do that for you. And how I wish that she was here, because she could put us all in the right direction in 2 seconds flat. If you have something on your mind that you want to get to the bottom of, feel free to email or call our voice line below to leave a message.

You're doing a great job, MAMA! Let's GO!!!

Connect with Host Heather Pettey:

Email: hpetteyoffice@gmail.com

Speaker Request Here
Instagram @HeatherPettey_
Facebook: @HeatherPettey1

Linkedin: @HeatherPettey

Book: "Keep It Simple, Sarah" (Amazon bestseller)
Facebook Group: @midlifemoxie
Website: www.ourmidlifemoxie.com

Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

97 | Gabe Cox - How to Lead Your Teen by Example With Red Hot Mindset Jul 05, 2022

Show notes

Life Coach BFF Show | Heather Pettey

Hi BFF! Let's find out how Gabe Cox from Red Hot Mindset makes all her dreams come true while teaching her three boys to do the same.

Gabe Cox is a faith-based author, podcaster, coach, and the founder of Red Hot Mindset. She helps faith-fueled women use their passions to enhance their productivity and spiritual growth so they can go after their God-given goals. As an avid runner, she uses that interest to explore ideas around clarity, goal setting, strategic planning, simplicity, and faith. Her mission is to help women realize their gifts, hone their skills, and get crystal clear on their calling. She does this through one-on-one coaching, courses, and her podcast by encouraging women to step into the fire of refinement so God can mold and shape them to come out stronger and ready to take action where He is leading. Her books include Mind Over Marathon: Taking Goals from Start to Finish in the Race of Life, The Lemonade Stand 2 Anthology, and Victory Run: Turning Trials into Triumphs.

Thank you for being the best listeners in the podcast universe...SERIOUSLY

Connect with Host Heather Pettey:

Email: hpetteyoffice@gmail.com

Speaker Request Here
Instagram @HeatherPettey_
Facebook: @HeatherPettey1

Linkedin: @HeatherPettey

Book: "Keep It Simple, Sarah" (Amazon bestseller)
Facebook Group: @midlifemoxie
Website: www.ourmidlifemoxie.com

Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

96 | Hey Mama, There is ZERO Time for Self-Pity; God Will Give You the Energy to Run the Race While Raising AMAZING Teens! Jun 21, 2022

Show notes

Life Coach BFF Show | Heather Pettey

Hi BFF! Let's talk about "running the race" from a biblical perspective!

Thank you for being the best listeners in the podcast universe...SERIOUSLY!

Connect with Host Heather Pettey:

Email: hpetteyoffice@gmail.com

Speaker Request Here
Instagram @HeatherPettey_
Facebook: @HeatherPettey1

Linkedin: @HeatherPettey

Book: "Keep It Simple, Sarah" (Amazon bestseller)
Facebook Group: @midlifemoxie
Website: www.ourmidlifemoxie.com

Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

95 | Are You in a Slump? Learn 8 Ways to Change Your Mindset and Get Out of a Rut for Moms of Teens! Jun 19, 2022

Show notes

Life Coach BFF Show | Heather Pettey

Hi BFF! Thanks for listening to the Life Coach BFF Show with Heather Pettey. Sometimes, you just can't help it, and you fall into a rut! The important thing is that we recognize the symptoms and find out way out... ASAP!!! Here are 8 ways to get through it!

Connect with Host Heather Pettey:

Email: hpetteyoffice@gmail.com

Speaker Request Here
Instagram @HeatherPettey_
Facebook: @HeatherPettey1

Linkedin: @HeatherPettey

Book: "Keep It Simple, Sarah" (Amazon bestseller)
Facebook Group: @midlifemoxie
Website: www.ourmidlifemoxie.com

Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

94 | Susan Miller - America’s Moving Coach and Founder of Just Moved Ministry Helps Moms Cope With the Stress of Leaving Their Nest! May 25, 2022

Show notes

Life Coach BFF Show | Heather Pettey

Hi BFF, welcome back to the Life Coach BFF Show! I can't wait for you to meet our new BFF, Susan Miller. I sure could have used Susan's wisdom when our family relocated 6 years ago, and I struggled to leave my sweet friends and family behind. Please message me and let me know if her words resonate with you as well.

Susan is invited to speak throughout the U.S. and internationally at church conferences, women's events, corporate venues, and at military installations. Those whose lives have been uprooted by a move resonate with her unique and hope-filled message to look to God in the midst of change and uncertainty.

Although often asked to speak about the impact of a move, her other topics include leading a life of faith, pursuing spiritual growth, and thriving amidst the demands of life, marriage, and parenting. Women are eager to learn how to successfully face life's challenges and they appreciate the experience, wisdom, and humor that Susan brings to her speaking and teaching.

Susan is best known for her book, After the Boxes are Unpacked. For more than 25 years, uprooted women around the world have gathered together in churches, neighborhoods, community centers, military installations, and missionary headquarters for a group study based on the book. By the end of the study, these women are grateful for the friends they’ve made and for the deep hope and trust they’ve found in God.

As America's Moving Coach® and Founder of Just Moved Ministry, Susan has been a popular guest on radio, TV, and streaming programs that have addressed the emotional challenges and the opportunities for spiritual growth brought on by a major life change— especially a move. Her articles on this subject have appeared in many Christian publications in print and online. Susan has even hosted her own radio talk show, Just Moved!

Established in 1995, Just Moved Ministry is a non-profit, global organization dedicated to the emotional well-being and spiritual growth of women who are uprooted by a move. Through Biblical teaching and one-on-one encouragement, Just Moved prepares, inspires, and equips a woman to trust God with her future, put down new roots, and embrace life in a new community.

Susan lives in Scottsdale, AZ and treasures her role as mother of two and grandmother of six.

Thanks for listening!

Website: Just Moved Ministry

Contact Susan Miller: Just Moved Ministry

Connect with Host Heather Pettey:

Email: hpetteyoffice@gmail.com

Speaker Request Here
Instagram @HeatherPettey_
Facebook: @HeatherPettey1

Linkedin: @HeatherPettey

Book: "Keep It Simple, Sarah" (Amazon bestseller)
Facebook Group: @midlifemoxie
Website: www.ourmidlifemoxie.com

Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

93 | Christy Larson - Time to Connect With My BFF From College: We Discuss Products I Can’t Live Without This Summer, Christy’s Must Reads, and What Role We Would Play in the Circus! May 19, 2022

Show notes

Life Coach BFF Show | Heather Pettey

Hi BFF, are you still tight with your childhood or college BFFs? I took a coffee break this morning and caught up with my college roommate, made of honor, and BFF- the fabulous Christy Larson. We talked about all the things, including what act we would want to perfect in the circus. Have you ever thought about this? We also discussed beauty products that I can't live without this summer, gifts for graduates, and Christy's favorite books! We rambled a little, but that's what we do- no apologies here! Don't forget about your people, because friendships are important! Thanks again for listening to the podcast, Life Coach BFF Show with Heather Pettey!

Blue Willow Oxford

Connect with Host Heather Pettey:

Email: hpetteyoffice@gmail.com

Speaker Request Here
Instagram @HeatherPettey_
Facebook: @HeatherPettey1

Linkedin: @HeatherPettey

Book: "Keep It Simple, Sarah" (Amazon bestseller)
Facebook Group: @midlifemoxie
Website: www.ourmidlifemoxie.com

Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

92 | Meghan Dwyer - Helping Moms Feel Confident Unpacking Money Stories We Tell Ourselves- Time to Reframe our Mindset to Spend, Save and act in Alignment With our Intentions. May 11, 2022

Show notes

Life Coach BFF Show | Heather Pettey

Hi BFF! Welcome back to the podcast Life Coach BFF Show! Our guest, Meghan Dwyer, is a working mom with 2 little boys, a wife, runner, and forever learner. As a financial planner, she has seen way too often women taking a backseat when it comes to their family's finances. Meghan believes it is crucial to have the knowledge and understanding of personal finances in order to feel confident and empowered to live our best lives.

Meghan started the Money Isn't Scary podcast last year to help women unpack the deeply embedded stories we have been telling ourselves and reframe our mindset so that we can begin to spend, save and act in alignment with our intentions. Only when we are truly in tune with our relationship with money, can we begin to be our best selves!

Thanks for listening!!

Connect with Host Heather Pettey:

Email: hpetteyoffice@gmail.com

Speaker Request Here
Instagram @HeatherPettey_
Facebook: @HeatherPettey1

Linkedin: @HeatherPettey

Book: "Keep It Simple, Sarah" (Amazon bestseller)
Facebook Group: @midlifemoxie
Website: www.ourmidlifemoxie.com

Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

91 | I’m Sharing 3 Random Thoughts, Why Moms Need a Girlfriend Getaway, and a Chat with Some New BFFS From Georgia! May 06, 2022

Show notes

Life Coach BFF Show | Heather Pettey

Hello BFF! Do you ever have random thoughts? Well, today I'm sharing mine today on Life Coach BFF Show!

I recently returned from a girl's trip with some other moms, and we had a blast! Do you take vacations without your family? Learn here why you should, if you're not already doing this. Also, listen in on a conversation with ladies from Georgia that I happened to meet on the beach- so much wisdom for moms of teens!!

Connect with Host Heather Pettey:

Email: hpetteyoffice@gmail.com

Speaker Request Here
Instagram @HeatherPettey_
Facebook: @HeatherPettey1

Linkedin: @HeatherPettey

Book: "Keep It Simple, Sarah" (Amazon bestseller)
Facebook Group: @midlifemoxie
Website: www.ourmidlifemoxie.com

Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

90 | Dale Smith Thomas - Feel Empowered and Take 100% Responsibility for Your Life: A Message of Hope Apr 27, 2022

Show notes

Life Coach BFF Show | Heather Pettey

Hi BFF, please meet your new BFF, Dale Smith Thomas! Dale is an International Motivational speaker, best selling author, radio personality and spokesperson. She is President and Founder
of Winners By Choice, Inc. .
Dale is a sought-after keynote speaker for large events, major corporations
and associations. She has been speaking around the world for more than
25 years and her powerful message has empowered audiences to take 100%
responsibility for the results they are creating in their lives.
In addition to her speaking, you may recognize her from one of her many
national television appearances. She hosted one of the first reality singing
competitions with the late Dick Clark, was a featured Guest Expert on The
Dr. Phil Show, Guest Celebrity Judge on a reality show on CMT, a guest on
CNBC, was featured in a Documentary on The Travel Channel and even
hosted 2 of Hollywood’s Most Famous in her home, Paris Hilton and Nicole
Richie in the Season Finale of The Simple Life on Fox. Dale is also a former
Mrs. Tennessee and represented Tennessee at the Mrs. America Pageant.
Dale is a thought leader and storyteller that pulls from her own personal life
challenges to inspire and encourage audiences to make actionable life
changes both personally and professionally. Dale is a graduate of
Mississippi State University who makes her home in Nashville and is often
called “The Hope Doctor” by many of her audience members.

It was a pleasure getting to know Dale!

www.DALESMITHTHOMAS.com

Connect with Host Heather Pettey:

Email: hpetteyoffice@gmail.com

Speaker Request Here
Instagram @HeatherPettey_
Facebook: @HeatherPettey1

Linkedin: @HeatherPettey

Book: "Keep It Simple, Sarah" (Amazon bestseller)
Facebook Group: @midlifemoxie
Website: www.ourmidlifemoxie.com

Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

89 | Moms of Teens Need Friendship and Community Apr 25, 2022

Show notes

Life Coach BFF Show | Heather Pettey

Hi BFF! I'm so excited to announce on the podcast Life Coach BFF Show the opening of Club BFF, and I want to invite you to be a founding member! This opportunity to join will close Sunday night at 10:00pm and will not be available again until October. You will have access and discussions with our expert panel on a monthly basis all while developing community and friendship within your smaller groups. There will also be a lot of laughs... I promise! Hope to see you in the club!

Connect with Host Heather Pettey:

Email: hpetteyoffice@gmail.com

Speaker Request Here
Instagram @HeatherPettey_
Facebook: @HeatherPettey1

Linkedin: @HeatherPettey

Book: "Keep It Simple, Sarah" (Amazon bestseller)
Facebook Group: @midlifemoxie
Website: www.ourmidlifemoxie.com

Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

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