Level Up Babe

Latest Episodes:

59. Prepare Your Fields For Rain May 22, 2020

Show notes

58. Fit period with Jenn Cino May 18, 2020

Show notes

Have you tried diet after diet and nothing seems to work? Do you struggle with cystic acne or constant bloat? Are your periods a nightmare? Today's episode is all about hormone health and understanding how to work WITH your hormones to get the life and body you want. Most women have no idea the true effects birth control has on their body OR the ways their cycle stages works and how to eat/work to help it. Jenn Cino is a women's wellness expert, certified trainer and nutrition coach. She has helped over 1000 women worldwide through her online coaching programs and now is on a mission to help YOU take control of your body and your mind by rebalancing your hormones naturally. Register for her free masterclass here: https://mailchi.mp/09a6a8e5a8ff/fitperiod

57. It's Time To Get Skin In The Game May 15, 2020

Show notes

What's the hype about investing in yourself? What's the difference between free resources, courses or coaching? Does it really make that much difference? Tune in to hear exactly HOW MUCH I invested in myself for 2020 before January of this year and the ROI I am seeing on it so that you can have some perspective around your own investment opportunities. They all work, it just depends on WHERE you want to go and how quickly you want to get there. I'm gonna break it all down for you.

56. Your Life Matters with Dr. Mariah White May 11, 2020

Show notes

Dr. Mariah White is a pediatrician, network marketing professional and a mama to her beautiful daughter but things were not always so picture perfect. A few years ago, her life hit rock bottom and she found herself hiding in a closet, holding a gun and wondering if her life even mattered. That was the moment that would change her life and today we dive into her story and how going through her rock bottom allowed her to get honest about her real dreams, her real value and completely change her life. You can find her on Instagram @drfitwhite or on her podcast - Your Life Matters.

55. Stop Writing For Likes May 08, 2020

Show notes

Are you showing up consistently on Instagram but people find you more motivating than actually want to join you and buy from you? That's because you are writing for likes, girl, and I'm here to show you exactly what you are doing wrong in your content if you want to produce more SALES and less "motivation".

54. Dream Big with Jessica Wiltshire - Pt. 2 May 04, 2020

Show notes

Today's episode is part 2 of an amazing story of a marriage in jeopardy, the journey back and building the life of your dreams. Listen in to hear Jessica Wiltshire's amazing recovery story, her Millionaire Morning routine and what it takes to break that glass ceiling as a stay at home CEO mama.

53. Dream Big with Jessica Wiltshire - Pt. 1 May 01, 2020

Show notes

Today's episode is a special one with guest Jessica Wiltshire speaking on her network marketing success, her marriage rock bottom and infidelity while surviving military life. This mama of 3 and Isagenix millionaire has such an inspiring story that shows ANYTHING is truly possible and your darkest moment does not have to define the rest of your life. Listen in for a treat! You can find Jessica on Instagram @jessicawiltshire

52. Taking The Leap - What is Possible for You Apr 27, 2020

Show notes

What does a lifecoach, a Beachbody coach and a Monat distributor all have in common? Meet 3 of my current clients who all joined me for different reasons and have experienced massive shifts in just 4 weeks. So many people stay stuck or moving slow because they aren't sure what is possible for them and they are afraid to take the leap. Today you are going to hear why these 3 ladies took the leap and their take on the return versus investment value. You can find Kati Elliott on IG at @katielliottxo, Kristen Caldwell on IG at @kristen.m.caldwell and Erin Arroyo on IG at @mreow_erin27

51. You Are Worth Betting On Apr 24, 2020

Show notes

What are you risking by NOT stepping out or trying that thing? Today I share my story of how 4 years ago I took a chance on myself by following my intuition with starting a business. No one invited me. I had zero previous experience. I was still walking my recovery journey in our marriage. It would have been very easy for me to write myself off or allow myself a multitude of excuses to get in the way but I thought about my life 80 years from where I was and asked myself what I would regret. That answer changed everything for me. Today, I want to share with you what is possible when you choose to risk failure in order to risk building something amazing.

50. Getting Out Of The Crazy Cycle - The Road Back To Us Apr 20, 2020

Show notes

Do you experience that last straw moment where you find yourself losing it on anyone and everything? Most of us do and for us, this really was a big part of our marriage issues. We found our relationship getting in that crazy cycle more than we wanted and didn't know how to stop it. Today we are diving into that cycle, WHY it happens, how to identify your flags and how to start reframing your thoughts so that you can get off the cycle.

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected