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    Health & Fitness

    Level Up Babe

    Have you ever felt this pull inside that there’s something more for you to be and contribute in this life? Have you ever wondered what your thing is that makes you special and different?
    Yeah, that was me until I went through my rock bottom when I discovered my husband’s addiction and infidelity.
    At that point, I had two choices – I could let it destroy me, or I could level up. That choice began my road to healing, purpose, redemption and growing in to the woman that Jesus made me to be. I’m going to share everything that I’ve learned along this journey and help YOU do the same thing. Are you ready for the journey? Let’s go, it’s time to Level Up!

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    Copyright: © Joy Harrington

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    Latest Episodes:
    69. Follow Your Frustration Jun 26, 2020
    Show notes

    What do you do when it feels like you are in a season of loss? What about when things aren't fair or things are happening to you that you can't control? Follow your frustration babe because it's your opportunity. I'm going to show you how.

    68. Building a Dream Life with Kacia Fitzgerald Jun 22, 2020
    Show notes

    Kacia Fitzgerald is a top network marketer, host of the Empower Her podcast (with over 1 million downloads!), founder of the She Goes company and an amazing entrepreneur! This girl went from being a fulltime Google employee (her dream job) to being a 7 figure earner with Beachbody and now being a super successful owner of her own business. Today we chat learning HOW to listen to your gut, making pivots in your life and business and how to be more unapologetically YOU. You can find her at @kacia.fitzgerald on IG or on her podcast Empower Her.

    67. Implants and Explants Jun 19, 2020
    Show notes

    Today I'm sharing about my journey from when I got implants to my recent explant surgery and all my health stuff along the way. Listen in to hear why I got them in the first place, what happened with my health and how I got to a point of being able to let them go.

    66. The Stories We Tell Ourselves Jun 15, 2020
    Show notes

    Racism, White privilege, the stories we tell ourselves - how does this all work and what can we be thinking as we re-frame our thoughts? Today I want to share a more intimate podcast with you all to share from a coaching perspective, how we can look at the events going on in the world right now and truly show up to be the change. I am not an expert on this subject nor do I speak for The Black Community. These are simply my thoughts as a coach since I have had questions the last couple weeks from business owners asking how they can show up online right now. Listen in for a few thoughts and takeaways for your week.

    65. The Truth About Perfection Jun 12, 2020
    Show notes

    We've been sold a lie, ladies - that's the lie of perfection. I heard my 5 year old already rattling it off to me the other day about how people would love her because she would be perfect. It gave me an amazing moment to connect with her about the beauty in our mistakes. And that's what I want to talk to you about today - what is your view and self talk when it comes to your past? Let's dive in because your lens will determine if you can glean from those lessons or not.

    64. The Fortune Is In the PITCH with Rebecca Cafiero Jun 08, 2020
    Show notes

    What if your IG bio could say: "featured in Forbes, Times, Women's Best" or whatever YOUR fave magazine/publication is? Guess what girl, it can - for FREE. That's right, today we are teaching you how to get FREE PR and boost your credibility above your competitors. Listen in for amazing tips from Rebecca Cafiero!

    63. Your Questions Determine Your Results Jun 05, 2020
    Show notes

    Today let's talk about starting your day with good questions. As you all know, the kinds of questions you ask yourself determine your results. This morning I asked myself some powerful questions that lead to a huge "a ha" moment that I wanted to share with you all. Let's talk questions, journaling and reframing your past experiences in order to create your dream life!

    62. The Rebellious Rule Follower part 2 - let's talk Money Jun 01, 2020
    Show notes

    Meet Jessica Stansberry from heyjessica.com and the heyjessica youtube channel! this mama of 2, pastor's wife and passionate entrepreneur comes from a tiny town down south but she's here with a big message for you! With a youtube channel that has 74k subscribers to her Grit podcast, this fearless woman is going to share her story of rock bottom when she finally gave herself the PERMISSION to follow her gut and build her dreams. Listen in for amazing tips on what it takes to be successful AND why spending your money is just as important as making it in order to grow your business.

    61. Get Out Of Victim Mindset May 29, 2020
    Show notes

    Remember when I showed you guys on my stories a couple weeks ago that my coach was calling me out on my own ish in a marriage fight? Yep, today I'm going to share that story with you and how taking 100% responsibility for everything in your life (even what happens to you) is the road to freedom for you.

    60. The Rebellious Rule Follower with Jessica Stansberry (Part 1) May 25, 2020
    Show notes

    Meet Jessica Stansberry from heyjessica.com and the heyjessica youtube channel! this mama of 2, pastor's wife and passionate entrepreneur comes from a tiny town down south but she's here with a big message for you! With a youtube channel that has 74k subscribers to her Grit podcast, this fearless woman is going to share her story of rock bottom when she finally gave herself the PERMISSION to follow her gut and build her dreams. Listen in for amazing tips on what it takes to be successful AND why spending your money is just as important as making it in order to grow your business.

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