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    Health & Fitness

    Level Up Babe

    Have you ever felt this pull inside that there’s something more for you to be and contribute in this life? Have you ever wondered what your thing is that makes you special and different?
    Yeah, that was me until I went through my rock bottom when I discovered my husband’s addiction and infidelity.
    At that point, I had two choices – I could let it destroy me, or I could level up. That choice began my road to healing, purpose, redemption and growing in to the woman that Jesus made me to be. I’m going to share everything that I’ve learned along this journey and help YOU do the same thing. Are you ready for the journey? Let’s go, it’s time to Level Up!

    Advertise

    Copyright: © Joy Harrington

    • Apple Podcasts
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    Latest Episodes:
    170. Your Lens is Sabotaging You Jun 18, 2021
    Show notes

    "The eyes only see and the ears only hear what the brain is already looking for". In today's episode, I did Instagram Live Coaching where I talked about expectation and living in a state of expectancy.

    Do you want live coaching with Joy? What about being featured on the podcast? If you could have BOTH of her courses designed to maximize your sales on IG would you want them? Join Level Up Babe - our new community membership where you get all of the above! This amazing community gives you access to both her courses - a deep dive into producing sales on IG, feminine energy in your business, money mindset and more PLUS live coaching to ask questions and get help specific to your business, PLUS 1 workshop a month with guest trainers and speakers PLUS you get access for LIFE for one payment! A total steal. Click here to join: https://level-up-babe.mykajabi.com/Level-Up-Babe


    169. IG Live Coaching Jun 14, 2021
    Show notes

    Meet Lauren: she's partnered with an MLM and wanted to bust through her plateau. Content, posting for ideal clients and limiting beliefs.

    Do you want live coaching with Joy? What about being featured on the podcast? If you could have BOTH of her courses designed to maximize your sales on IG would you want them? Join Level Up Babe - our new community membership where you get all of the above! This amazing community gives you access to both her courses - a deep dive into producing sales on IG, feminine energy in your business, money mindset and more PLUS live coaching to ask questions and get help specific to your business, PLUS 1 workshop a month with guest trainers and speakers PLUS you get access for LIFE for one payment! A total steal. Click here to join: https://level-up-babe.mykajabi.com/Level-Up-Babe


    168. Stop Doing Half Ass Jun 11, 2021
    Show notes

    When you are suppressing everything you have inside, it will lead you to impatience and rush decisions. In today's episode, I will talk about the lesson that you need to learn. Emotions come into our body and they are meant to come out. They are meant to be released and they are meant to be express. Many of us never do that, we always suppress it inside. With this episode, you'll learn how to control and deal with it through breathwork.

    Do you want live coaching with Joy? What about being featured on the podcast? If you could have BOTH of her courses designed to maximize your sales on IG would you want them? Join Level Up Babe - our new community membership where you get all of the above! This amazing community gives you access to both her courses - a deep dive into producing sales on IG, feminine energy in your business, money mindset and more PLUS live coaching to ask questions and get help specific to your business, PLUS 1 workshop a month with guest trainers and speakers PLUS you get access for LIFE for one payment! A total steal. Click here to join: https://level-up-babe.mykajabi.com/Level-Up-Babe

    "Your greatest strength will also be your greatest weakness"

    • How important breathwork is
    • Managing emotions
    • Slow down and feel more
    • Life is meant to be felt

    167. Living Through Death with Amber Lilyestrom Jun 07, 2021
    Show notes

    Amber Lilyestrom is a survivor of childhood sexual abuse and then a near death experience when giving birth to her daughter. This beautiful mama, podcast host, author, branding and transformational coach uses her voice and talents to help OTHERS find their voice and home in themselves. Her new book, Paddle Home is available on Amazon at https://www.amazon.com/Paddle-Home-passages-Amber-Lilyestrom/dp/0645135313/ref=sr_1_3?dchild=1&keywords=paddle+home&qid=1622596077&sr=8-3 And you can find her on IG at @amberlilyestrom Do you want live coaching with Joy? What about being featured on the podcast? If you could have BOTH of her courses designed to maximize your sales on IG would you want them? Join Level Up Babe - our new community membership where you get all of the above! This amazing community gives you access to both her courses - a deep dive into producing sales on IG, feminine energy in your business, money mindset and more PLUS live coaching to ask questions and get help specific to your business, PLUS 1 workshop a month with guest trainers and speakers PLUS you get access for LIFE for one payment! A total steal. Click here to join: https://level-up-babe.mykajabi.com/Level-Up-Babe


    166. Setting Boundaries With Clients Jun 04, 2021
    Show notes

    Do you struggle with feeling like you are being pulled in a million pieces? Are you a chronic worker and can't turn off work mode? Do you feel resentful of your clients? if so, you might have a boundaries problem. Today I'm sharing WHY we have issues with boundaries and what you can do about it. In the Let's Get Down To Business section I break down 3 tips for you to implement boundaries with your clients and business today. Do you want live coaching with Joy? What about being featured on the podcast? If you could have BOTH of her courses designed to maximize your sales on IG would you want them? Join Level Up Babe - our new community membership where you get all of the above! This amazing community gives you access to both her courses - a deep dive into producing sales on IG, feminine energy in your business, money mindset and more PLUS live coaching to ask questions and get help specific to your business, PLUS 1 workshop a month with guest trainers and speakers PLUS you get access for LIFE for one payment! A total steal. Click here to join: https://level-up-babe.mykajabi.com/Level-Up-Babe


    165. Being A Super Connector With Kylee Blehm Jun 01, 2021
    Show notes

    "You can only be open to things when you are detached from the outcome"

    • Be open to different possibilities
    • You can't skip a step
    • There is an abundance of time and opportunity, just take an action
    • Motivation should be the things that fulfills you

    164. The #1 Thing for being a Great Coach May 28, 2021
    Show notes

    163. It Takes Grit with Rebecca Louise May 24, 2021
    Show notes

    Rebecca Louise is a fitness entrepreneur who got her start with being hired to film workout videos for a youtube channel. After finding something she loved, she was exposed to network marketing where she saw nothing but huge opportunity. After building a business there, she started her own youtube channel sharing positive workout videos that would later turn into a fitness empire including her own app! She is an author, host of the podcast It Takes Grit and is passionate about showing up in a positive state. Today we chat all things business, building a brand, how to change your state to attract what you want and learning to love marketing.

    "Trading expectation to appreciations"

    • The Art of Promotion
    • Everything is timing
    • You don't have to chase to prove your worth
    • Come with me not look at me

    162. When Sales Aren't Happening May 21, 2021
    Show notes

    When sales are hard, you have a self-worth problem and a mixture of false beliefs. In business, there will always be that phase of wanting that constant success of more. It becomes an addiction. The positive things that happen to you are no longer enough, instead of focusing on the positive things, all you see is the failure, state of comparison, self-doubt, fear, and feeling like a failure. The fire that you ignite is slowly losing its heat. The excitement within you is slowly vanishing. Today, let me teach you. Let me guide you. You have a voice; you have a message and I want to help you do that. Learn to embrace it and enjoy it and it will make you a much happier person.

    "Make it easy and heart lead"

    • What meaning am I attaching?
    • How can I be happy, satisfied, and enough without anything else?
    • How can I focus on what I have?
    • What does make me special?

    161. Creating Your Own Path To Success with Jessie Ritter May 17, 2021
    Show notes

    Country singer Jessie Ritter is joining us on the show today talking all about her journey to success from working on a cruise ship to shameless self promotion, this girl is sharing it all. Listen in to learn how to be your biggest promoter in starting your business, following experience over exposure and creating your dream life. You can find her on IG at @jessie.ritter and on spotify and Itunes to hear her music.


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