Level Up Babe

Latest Episodes:

190. Bio-Hacking Your Business with Feminine Synergy with Ashley McDonald Aug 30, 2021

Show notes

Ash McDonald is a Therapist turned Holistic Business Coach, Mom of three, and Cyclical Planning Expert who believes your success is a direct result of how well you honor your body's needs as a woman because the business of YOU is just as important as the business you're running.

"Different phases create different abilities."

Teaching women how to tap in with their intuition

What is biohacking?

Reasons why women don't speak their genuine authentic selves on social media

189. Communication 101: Asking For What You Need From Your Spouse Aug 27, 2021

Show notes

For today's episode, we're going to talk about communication in your relationship

"How you approach someone and the way you format the conversation is going to determine the outcome."

Women stepping into her feminine energy

Stating the facts

Showing up in your feelings

Being authentic

188. Healing While Moving Forward Aug 23, 2021

Show notes

"How do you honor the pain side while moving forward? Simple. You need to recognize the feelings that are there."

We have old stories that are associated with pain
Acknowledge and give acceptance
What do you want to feel and how do you want to express it?
Remember that feelings are supposed to come in and they are supposed to go out

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187. Navigating Launch Disappointment Aug 20, 2021

Show notes

"When you show up with heart and service first, strategy serves heart at service."

Strategy is always secondary to heart and service

When there is too much information, people never get it

Different kinds of self-sabotage that comes forward

Using feedback to change and grow your business

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186. Giving Yourself Permission To Carve Your Own Path with Emily Vermeer Aug 16, 2021

Show notes

"Common thing that I see why people hold back on their business is because they keep looking to other people to have the answers."

What inner work meant

Figuring out which voice is yours

What you start providing and what people come to you for

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185. Surrender = The Path To Success Aug 13, 2021

Show notes

Surrendering means trusting God, above all else. For today's episode, we'll dive deeply about how surrender leads to the path of success.

"People missed their calling, their purpose, their easier path to life because they're so pulled onto what they think things should look like."

What made it so hard was resistance

Reasons why you're missing out in life

Insisting leads to frustration, burn out, and needing more masculine mode to make it more happen.

Questions that will help you to reflect on this

184. Dropping Unhealthy Masculine Mode for Healthy Hustle with Courtney Vie Aug 09, 2021

Show notes

"If you force something, it never works."

Hustle mentality
Hustling because you know your worth
Small wins and consistency

183. The Block Is The Gold Aug 06, 2021

Show notes

"A block is not an obstacle to the gold. It is the gold." A block is an opportunity

A block is an opportunity

Resistance to reality

Discovering who you truly are

182. 5 Things To Turn Around Your Relationship Part 2 Aug 02, 2021

Show notes

"There's a big difference between calling someone out and calling someone forward."

Space for storms
Being moved and being unmoved
Trusting in a deeper level

181. 3 Questions To Find Your Profitable Purpose Jul 30, 2021

Show notes

In today's episode, we're gonna talk about 3 questions you're gonna ask yourself to start a brand today

"Let people tell you what they want and need instead of you thinking you know what they want and need."

Abundantly minded vs Abundantly stupid
3 things you'll ask yourself to have a profitable purpose
Making a list of all your experiences
An offer that is completely unique

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