Stay Connectedwelcome to let’s thrive, the podcast. a place for real chats on real experiences to inspire & empower. life is an ever-evolving journey and this podcast is here to support and guide you along the way.
if you can listen with an open heart & open mind, you might be surprised by what revelations come through. each of these stories is unique and personal yet reflects universal lessons & experiences we all face! so take what resonates and leave the rest, I’m just happy you’re here 🙂
Copyright: © 2019 Let's Thrive
Joining me for a special birthday edition podcast episode is Renee Taylor of @killinitwithcrohns. We get very candid while discussing past and present struggles as well as wins along the way. This is an episode sprinkled with laughter as well as tidbits of wisdom and life advice for anyone on a similar path. Renee truly embodies the queen energy and hopes to share that with anyone struggling to remember their worth.
In this episode we discuss:
To connect with Renee: @killinitwithcrohns
To connect with me: @emilyfeikls @letsthrivepodcast
As a content creator, blogger, and podcast host, Emily Gass uses her voice and affintiy for photography to connect with thousands working to leave behind diet culture. After sharing her recovery journey in a very real and raw way, Emily now hopes to empower others as they work to rewire their thoughts and build new habits around food, body image, and overall recovery. Her content reaches thousands as she shares intimate and open moments of her recovery process through stunning photography and heart centered messages. For anyone struggling to live in a world so consumed with diet culture, Emily’s content is meant for you.
In this episode we discuss:
To connect with Emily G: @eatwithcare and her website https://letseatwithcare.com
To connect with me: @emilyfeikls @letsthrivepodcast
Working through an eating disorder takes time and dedication, two things that today’s guest, Liv van Aarsen, has learned over the years. As an ED warrior and now openly autistic creator, Liv’s mission is to connect with others facing similar struggles. Her work is here to empower and educate so that others may live a fulfilled life free of diet culture. After a recent diagnosis of autism, Liv’s focus has now shifted to understanding the connection between mind and body. This means learning about how our mental health manifests in physical ways and discovering the root cause of our thoughts and behaviors.
In this episode we discuss:
To connect with Liv: @livlabelfree
To connect with me: @emilyfeikls @letsthrivepodcast
Join me as I take a stroll down memory lane and reminisce on the treasures and turmoil of 2020. Starting with my Hep C test results, sponraneous travel, the shutdown, starting school again, struggling with health, and all the details that I never shared. Even as this year presented many challenges and character tests, it also gifted us all with a new perspective. I share the mindset and lfiestyle shifts I encountered this year as well as the lessons learned from them. In this I discuss:
To connect with me: @emilyfeikls
After struggling with undiagnsed health concerns for years, Kailey Donewald grew tired of professionals telling her “everything seems fine”. Taking her health into her own hands, Kailey embarked on a journey of healing, self discovery, and growth. Through trying new healing modalities and following her intutuion, she was able to heal herself and move forward with her life. Inspired by the culture and food of her travels, Sacred Serve was born. A plant based gelato made with real food ingredients inspired by Kailey’s own health journey.
In this episode we discuss:
To connect with Kailey: go to @sacredserve or shop the gelato at Sacred Serve. Use code LETSTHRIVE25 for 25% off your order!
To connect with me: go to @emilyfeikls
As expert soulpreneurs in the self and business development field, Kara Ladd and Alyssa Brieloff are here to guide others in intentional living. Using their combined experience and wisdom, this tag team duo are here to be sustainable leaders and spiritual strategists. Their work is brining modern mindfulness to the masses so that everyone has the opportunity to thrive. In this episode we discuss:
Connect with Kara @boundlessbykara
Connect with Alyssa @alyssabrieloff
Learn more about Boundless Creatives at www.boundlesscreatives.com
Connect with Em @emilyfeikls and support the show by sharing or leaving a rate/review!
Sharing my real and raw thoughts on change and how I’m handling it. I discuss how my past and present are colliding in unexpected ways that have led me to experience past emotions and anxiety again. In this I share the struggles of coping mechansims that oftentimes creep in when we’re overwhelmed and distracted. This includes:
Connect with me on instagram @emilyfeikls and @letsthrivepodcast
Gerogia shares about the ups and downs of this recent year for her and how it ultimately led to burnout. We chat about what it looks like to slow down before this happens and how to start again *slowly* after you’ve caught your breath. As Georgia and I say, “life doesn’t slow down for you, it’s up to you to hit the brakes”. Grief is another topic that comes up after Georgia’s own recent experience with it and how distractions can become an unhealthy coping mechansim in times like that. She also shares a behind the scenes look at being self employed and applying these tactics of mindful living. These are the ways she makes the most of both her personal and work life while not going over the top.
In this episode we discuss:
Connect with Georgia @goodness_with _g
Connect with me @emilyfeikls @letsthrivepodcast
How do we slow down in life before reaching the breakdown? In today’s solo episode I discuss my relationship with work and the ‘hustle’ mentality that has drove me to my limits. Whether it’s pure exhaustion, adrenal fatigue, an injury, or more, pushing past our limits with work and life never ends well. This is the breakthrough from my breakdown after falling into the hustle 24/7 lifestyle.
In this episode I discuss:
To connect, find me @emilyfeikls
Shame is something we all feel at some point. Whether it relates to your personal life, work, a diagnosis, an emotional tie, or more, shame is a heavy weight to carry. Today's guest, Shoshanna Raven, is a shame-slayer and shares her experience overcoming it. After receiving a diagnosis of Herpes, Shoshanna's entire outlook on life changed as she carried this shame inside. It was only after working to release the story and in turn her shame that Shoshanna was able to create the life of her dreams.
Today we discuss
To connect with Shoshanna find her @shoshanna_raven and her site, https://shoshannaraven.com
Connect with me @emilyfeikls
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