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Let’s Talk About Birth — Health & Fitness
Let’s Talk About Birth

Let’s Talk About Birth is a limited podcast series hosted by board-certified OB-GYN Dr. Jennifer Lincoln, returning to the mic to keep the conversation going, this time with a focus on birth. In a space filled with noise, from unsolicited “helpful” advice to the overwhelming and often inaccurate information online, coupled with a medical system that is not meeting the needs of pregnant people, this series cuts through the chaos to talk about what truly matters. With a refreshingly honest, myth-busting approach to pregnancy, labor, and postpartum, Dr. Jen brings evidence-based insight, compassion, humor, and relatability to inspiring conversations with a wide range of guests, unpacking the beautiful, the messy, and everything in between. You may recognize her voice from her previous podcast Let’s Talk About Down There or from her presence as a reproductive health advocate to more than 4 million followers, and now she’s back with a series designed to inform, support, and empower. She’s also the author of her latest book, The Birth Book: An OBGYN’s Guide to Demystifying Labor and Delivery, which aims to pull back the curtain on labor and delivery so every pregnant person can have the birth they want and deserve. So whether you’re expecting, have been through it, are supporting someone you love, or are simply curious… let’s talk about birth!

Latest Episodes:

STIs vs. STDs: What’s In a Name? Dec 05, 2022

Show notes

What's going down:

The two main reasons why we now refer to STDs as STIs
Breaking down some of the crazy, historical backstories of how certain STI’s acquired their names
Different risk levels associated with sexual activity and best practices to stay safe
Abstinence, sexual education in America and what’s clearly not working
Clitorally shocked by some of the shame based content on social media surrounding STI’s. See TikTok here!

Thank you for continuing the conversation and calling into the Viva la Vulva Voicemail at (503) 893-2016...or leave me a voice DM on my Instagram at @drjenniferlincoln! Please be sure to rate, follow, review, and remember that nothing is considered TMI around here.

Social & Website

Tiktok: @drjenniferlincoln

Instagram: @drjenniferlincoln

YouTube: @drjenniferlincoln

Website: www.drjenniferlincoln.com

Resources

Grab a copy of my book HERE!

Obstetricians For Reproductive Justice

References

American College of Obstetricians and Gynecologists. FAQ: How to Prevent Sexually Transmitted Infections (STIs). https://www.acog.org/womens-health/faqs/how-to-prevent-stis

My YouTube video on anal sex: https://www.youtube.com/watch?v=m_Bp6jK_Bqs

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cycle Syncing: Really Helpful or Really...Ridiculous? Nov 28, 2022

Show notes

What's going down:

A menstrual cycle crash course – breaking down all the phases
Is cycle syncing good to optimize your health?
The red flags of words like "detox" and why the term "hormonal chaos" would make a promising band name
Demystifying cycle syncing for menstrautors
Clitorally can’t believe a TikTok exists about a cycle-syncing diet plan. Watch here!
How to be proactive and take control of what you’re served on social media

Thank you for continuing the conversation and calling into the Viva la Vulva Voicemail at (503) 893-2016! Please be sure to rate, follow, review, and remember that nothing is considered TMI around here.

Social & Website

Tiktok: @drjenniferlincoln

Instagram: @drjenniferlincoln

YouTube: @drjenniferlincoln

Website: www.drjenniferlincoln.com

Resources

Grab a copy of my book HERE!

Obstetricians For Reproductive Justice

References

1. American College of Obstetricians and Gynecologists. https://www.acog.org/womens-health/infographics/the-menstrual-cycle

2. https://helloclue.com/articles/cycle-a-z/the-menstrual-cycle-more-than-just-the-period

3. Reed BG, Carr BR. The Normal Menstrual Cycle and the Control of Ovulation. [Updated 2018 Aug 5]. In: Feingold KR, Anawalt B, Boyce A, et al., editors. Endotext [Internet]. South Dartmouth (MA): MDText.com, Inc.; 2000-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK279054/

4. McNulty KL, Elliott-Sale KJ, Dolan E, Swinton PA, Ansdell P, Goodall S, Thomas K, Hicks KM. The Effects of Menstrual Cycle Phase on Exercise Performance in Eumenorrheic Women: A Systematic Review and Meta-Analysis. Sports Med. 2020 Oct;50(10):1813-1827. doi: 10.1007/s40279-020-01319-3. PMID: 32661839; PMCID: PMC7497427.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sex, Blood, Twinkies & Dripsticks Nov 21, 2022

Show notes

What's going down:

Newsflash: All kinds of stuff can come out of your vagina
The crash course in semen you didn’t know you needed
Cliterally calling out the ridiculousness of the Dripstick and shame based marketing – See my official Dripstick (AKA Twinkie) review here
Addressing bleeding after sex, reasons why, and what’s considered normal vs. abnormal
What to do if your health care provider isn’t listening to you

Thank you for continuing the conversation and calling into the Viva la Vulva Voicemail at (503) 893-2016! Please be sure to rate, follow, review, and remember that nothing is considered TMI around here.

Social & Website

Tiktok: @drjenniferlincoln

Instagram: @drjenniferlincoln

YouTube: @drjenniferlincoln

Website: www.drjenniferlincoln.com

Resources

Grab a copy of my book HERE!

Obstetricians For Reproductive Justice

References

Tarney CM, Han J. Postcoital bleeding: a review on etiology, diagnosis, and management. Obstet Gynecol Int. 2014;2014:192087. doi: 10.1155/2014/192087. Epub 2014 Jun 17. PMID: 25045355; PMCID: PMC4086375.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Birth Control BS Nov 14, 2022

Show notes

What's going down:

The inaugural Viva La Vulva Voicemail is answered
First round of Class Is In Session: mail-in birth control edition
Debunking common misconceptions and chatter about the pill
Birth control’s dark roots and why it’s still demonized today
Risks and benefits to consider
Four things to ask yourself when you come across a wannabe wellness influencer on social media

Thank you for continuing the conversation and calling into the Viva la Vulva Voicemail at (503) 893-2016! Please be sure to rate, follow, review, and remember that nothing is considered TMI around here.

Social & Website

Tiktok: @drjenniferlincoln

Instagram: @drjenniferlincoln

YouTube: @drjenniferlincoln

Website: www.drjenniferlincoln.com

Resources

Grab a copy of my book HERE!

Obstetricians For Reproductive Justice

References

1. American College of Obstetricians and Gynecologists. Practice Advisory: Hormonal Contraception and Risk of Breast Cancer. January 2018.

2. Gierisch JM et al. Oral contraceptive use and risk of breast, cervical, colorectal, and endometrial cancers: a systematic review. Cancer Epidemiol Biomarkers Prev. 2013 Nov:22(11):1931-43. doi:

10.1158/1055-9965.EPI-13-0298. Epub 2013 Sep 6. PMID: 24014598.

3. American College of Obstetricians and Gynecologists. Practice Bulletin #110: Noncontraceptive benefits of contraception. Jan 2010.

4. Morch LS, Skovlund CW, Hannaford PC, et al. Contemporary Hormonal Contraception and the Risk of Breast Cancer. The New England Journal of Medicine. 2017 Dec:377(23):2228-2239. DOl: 10.1056/nejmoa1700732.

5. https://www.cdc.gov/reproductivehealth/contraception/pdf/summary-chart-us-medical-eligibility-criteria_508tagged.pdf

6. Rodriguez MI, Kaufman M, Manibusan B, Anderson L, McConnell KJ. Medical contraindications to combined hormonal contraceptive use among women using methods prescribed by a pharmacist. Contraception. 2021 Nov;104(5):547-552. doi: 10.1016/j.contraception.2021.06.004. Epub 2021 Jun 9. PMID: 34116068.

Disclaimer: This podcast does not represent personalized medical advice and does not constitute a doctor-patient relationship. Always seek the advice of your healthcare provider who knows you best. This podcast does not reflect the opinions of Dr. Lincoln’s employer or any of her affiliated organizations.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We’re Going (Down) There Nov 07, 2022

Show notes

What's going down:

Why the heck I'm starting a podcast
Addressing the elephants in the room and what to expect
General housekeeping and how to get your burning questions answered
My reason for using inclusive terms – learn more about that HERE
A juicy fun fact of the week to add to your dating profile

Thank you for continuing the conversation and calling into the Viva la Vulva voicemail at (503) 893-2016! Please be sure to rate, follow, review, and remember that nothing is considered TMI around here.

Social & Website

TikTok: @drjenniferlincoln

Instagram: @drjenniferlincoln

YouTube: @drjenniferlincoln

Website: www.drjenniferlincoln.com

Resources

Grab a copy of my book HERE!

Obstetricians For Reproductive Justice

Disclaimer: This podcast does not represent personalized medical advice and does not constitute a doctor-patient relationship. Always seek the advice of your healthcare provider who knows you best. This podcast does not reflect the opinions of Dr. Lincoln’s employer or any of her affiliated organizations.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Introducing: Let's Talk About Down There Oct 27, 2022

Show notes

Let’s Talk About Down There, shall we? Welcome to the podcast you wish you had in high school, where everyone and quite (c)literally everything is welcome; words like vagina, scrotum, and nipples are embraced with open arms and nothing is considered TMI. Because with board-certified OB-GYN Dr. Jen Lincoln in charge, shame is not on the menu. Each week, she will get right down to business, answering your burning questions you’ve left her directly via her voicemail. So tune in, stay safe, stay empowered and keep talking. Viva la vulva, baby!

Be sure to rate, review, and follow because it’s about to go down…there. Don’t be shy; leave Dr. Jen a voicemail with your question at 503-893-2016 and make sure to join her online @drjenniferlincoln.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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